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LIPIDS
Lipids are a diverse family of molecules that includes
   fats & oils, phospholipids, waxes, and steroids.
Fats and Oils
Oils are a liquid fat. A fat is a large lipid made from two
  kinds of smaller molecules: glycerol and fatty acids.
Fats and Oils
Oils are a liquid fat. A fat is a large lipid made from two
  kinds of smaller molecules: glycerol and fatty acids.
TriglycerideS




Triglycerides comprise about 95 percent of the lipids
in food and in our bodies. They are the storage form
 of fat when we eat calories in excess of our energy
  needs. Burning up the stored fat allows us to live
          without food for periods of time
SATURATED FATS
SATURATED FATS
 The attribute "saturated" comes from the property of molecular
structure of a fatty acid where all carbon atoms have a single bond
                           with each other.
SATURATED FATS
  The attribute "saturated" comes from the property of molecular
 structure of a fatty acid where all carbon atoms have a single bond
                            with each other.

Saturated means that the fatty acid contains the maximum number of
 hydrogens that it can hold to all its carbons. Thus, the fatty acid is
                    "saturated" with hydrogens.
SATURATED FATS
  The attribute "saturated" comes from the property of molecular
 structure of a fatty acid where all carbon atoms have a single bond
                            with each other.

Saturated means that the fatty acid contains the maximum number of
 hydrogens that it can hold to all its carbons. Thus, the fatty acid is
                    "saturated" with hydrogens.

 Saturated fats tend to be solids at room temperature because of the
   presence of intermolecular bonds called van der Waals forces.
SATURATED FATS
  The attribute "saturated" comes from the property of molecular
 structure of a fatty acid where all carbon atoms have a single bond
                            with each other.

Saturated means that the fatty acid contains the maximum number of
 hydrogens that it can hold to all its carbons. Thus, the fatty acid is
                    "saturated" with hydrogens.

 Saturated fats tend to be solids at room temperature because of the
   presence of intermolecular bonds called van der Waals forces.




 If we consume saturated lipids in excess this can lead to cardiovascular diseases and is not
    good for the body. Saturated lipids are found in substances such as Butter, coconut oil,
                                            meat.
Unsaturated Fats
Unsaturated Fats




 Unsaturated lipids are fats with one or more double bonds between the
 fatty acids. Instead of sticking together like saturated fats, they tend to
disperse, a property that supports cardiovascular health, and also allows
      them to be used for complex functions in cellular membranes.
Unsaturated Fats




 Unsaturated lipids are fats with one or more double bonds between the
 fatty acids. Instead of sticking together like saturated fats, they tend to
disperse, a property that supports cardiovascular health, and also allows
      them to be used for complex functions in cellular membranes.
   Those with a single double bond are called monounsaturated (e.g.
   oleic acid in milk, olives and most nuts), while those with two or
   more double bonds are polyunsaturated.
Unsaturated Fats




 Unsaturated lipids are fats with one or more double bonds between the
 fatty acids. Instead of sticking together like saturated fats, they tend to
disperse, a property that supports cardiovascular health, and also allows
      them to be used for complex functions in cellular membranes.
   Those with a single double bond are called monounsaturated (e.g.
   oleic acid in milk, olives and most nuts), while those with two or
   more double bonds are polyunsaturated.
     Unsaturated lipids are liquid at room temperature. These
     lipids are found in cooking oils or fish oil. Unsaturated lipids
     are found in foods such as avocado, soybeans oil, canola oil
     and olive oil.
The difference in the structure between saturated and
unsaturated fatty acids gives them different chemical properties.
 Saturated fatty acids can align close together and are usually
 solid at room temperature (aka Fat). Because they are "bent",
unsaturated fatty acids are less able to interact and are liquid at
                    room temperature (oils).
Saturated FatsMonounsaturated Fats Polyunsaturated FatsLinoleic Acid   Linolenic Acid
                                                       (Omega-6)       (Omega-3)



Beef          Olive oil            Soybean             Soybean         Flaxseed
Pork          Canola oil           Soybean             Safflower       Soybean
Lamb          Almond oil           Cottonseed          Sunflower       Rapeseed
                                                                       (canola)
Poultry                            Corn                Corn            Pumpkin
Coconut oil                        Sesame              Wheat germ      Walnut
Milk
Butter
Cheese
Yogurt
PHOSPHOLIPIDS




Phospholipids have a structure like a triglyceride, but contain a phosphate group in
place of the third fatty acid. The phosphate group is polar and therefore capable of
                           interacting with water molecules.


   Phospholipids, of which the most common is lecithin, are important in the
                         structure of all membranes.
STEROIDS




Cholesterol, the best known of the steroids, is the
precursor of the bile acids and the sex hormones.
FAKE LIPIDS...
   Olestra
FAKE LIPIDS...
                                             Olestra
Olestra is a non-digestible plastic, made by adding eight fatty acid molecules to the sugar molecule
sucrose.
The fatty acids block access to the sugar, so enzymes can't break it down. It has properties similar to
those of a naturally occurring fat. But, unlike the natural products, this synthetic substitute provides no
calories or saturated fat because it is undigestible: It passes through the digestive tract but is not
absorbed into the body.
The result is a molecule that behaves like a fat, but cannot be digested by humans or their intestinal
bacteria.
Because Olestra is not digested, it behaves much like mineral oil. The laxative properties are widely
discussed, and appear on the label. Like other indigestible lipids, Olestra can dissolve fat soluble
vitamins and carotenoids, making them unavailable.
FAKE LIPIDS...
                                             Olestra
Olestra is a non-digestible plastic, made by adding eight fatty acid molecules to the sugar molecule
sucrose.
The fatty acids block access to the sugar, so enzymes can't break it down. It has properties similar to
those of a naturally occurring fat. But, unlike the natural products, this synthetic substitute provides no
calories or saturated fat because it is undigestible: It passes through the digestive tract but is not
absorbed into the body.
The result is a molecule that behaves like a fat, but cannot be digested by humans or their intestinal
bacteria.
Because Olestra is not digested, it behaves much like mineral oil. The laxative properties are widely
discussed, and appear on the label. Like other indigestible lipids, Olestra can dissolve fat soluble
vitamins and carotenoids, making them unavailable.

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Lipids slides

  • 1. LIPIDS Lipids are a diverse family of molecules that includes fats & oils, phospholipids, waxes, and steroids.
  • 2.
  • 3. Fats and Oils Oils are a liquid fat. A fat is a large lipid made from two kinds of smaller molecules: glycerol and fatty acids.
  • 4. Fats and Oils Oils are a liquid fat. A fat is a large lipid made from two kinds of smaller molecules: glycerol and fatty acids.
  • 5.
  • 6. TriglycerideS Triglycerides comprise about 95 percent of the lipids in food and in our bodies. They are the storage form of fat when we eat calories in excess of our energy needs. Burning up the stored fat allows us to live without food for periods of time
  • 7.
  • 9. SATURATED FATS The attribute "saturated" comes from the property of molecular structure of a fatty acid where all carbon atoms have a single bond with each other.
  • 10. SATURATED FATS The attribute "saturated" comes from the property of molecular structure of a fatty acid where all carbon atoms have a single bond with each other. Saturated means that the fatty acid contains the maximum number of hydrogens that it can hold to all its carbons. Thus, the fatty acid is "saturated" with hydrogens.
  • 11. SATURATED FATS The attribute "saturated" comes from the property of molecular structure of a fatty acid where all carbon atoms have a single bond with each other. Saturated means that the fatty acid contains the maximum number of hydrogens that it can hold to all its carbons. Thus, the fatty acid is "saturated" with hydrogens. Saturated fats tend to be solids at room temperature because of the presence of intermolecular bonds called van der Waals forces.
  • 12. SATURATED FATS The attribute "saturated" comes from the property of molecular structure of a fatty acid where all carbon atoms have a single bond with each other. Saturated means that the fatty acid contains the maximum number of hydrogens that it can hold to all its carbons. Thus, the fatty acid is "saturated" with hydrogens. Saturated fats tend to be solids at room temperature because of the presence of intermolecular bonds called van der Waals forces. If we consume saturated lipids in excess this can lead to cardiovascular diseases and is not good for the body. Saturated lipids are found in substances such as Butter, coconut oil, meat.
  • 13.
  • 15. Unsaturated Fats Unsaturated lipids are fats with one or more double bonds between the fatty acids. Instead of sticking together like saturated fats, they tend to disperse, a property that supports cardiovascular health, and also allows them to be used for complex functions in cellular membranes.
  • 16. Unsaturated Fats Unsaturated lipids are fats with one or more double bonds between the fatty acids. Instead of sticking together like saturated fats, they tend to disperse, a property that supports cardiovascular health, and also allows them to be used for complex functions in cellular membranes. Those with a single double bond are called monounsaturated (e.g. oleic acid in milk, olives and most nuts), while those with two or more double bonds are polyunsaturated.
  • 17. Unsaturated Fats Unsaturated lipids are fats with one or more double bonds between the fatty acids. Instead of sticking together like saturated fats, they tend to disperse, a property that supports cardiovascular health, and also allows them to be used for complex functions in cellular membranes. Those with a single double bond are called monounsaturated (e.g. oleic acid in milk, olives and most nuts), while those with two or more double bonds are polyunsaturated. Unsaturated lipids are liquid at room temperature. These lipids are found in cooking oils or fish oil. Unsaturated lipids are found in foods such as avocado, soybeans oil, canola oil and olive oil.
  • 18.
  • 19. The difference in the structure between saturated and unsaturated fatty acids gives them different chemical properties. Saturated fatty acids can align close together and are usually solid at room temperature (aka Fat). Because they are "bent", unsaturated fatty acids are less able to interact and are liquid at room temperature (oils).
  • 20. Saturated FatsMonounsaturated Fats Polyunsaturated FatsLinoleic Acid Linolenic Acid (Omega-6) (Omega-3) Beef Olive oil Soybean Soybean Flaxseed Pork Canola oil Soybean Safflower Soybean Lamb Almond oil Cottonseed Sunflower Rapeseed (canola) Poultry Corn Corn Pumpkin Coconut oil Sesame Wheat germ Walnut Milk Butter Cheese Yogurt
  • 21.
  • 22. PHOSPHOLIPIDS Phospholipids have a structure like a triglyceride, but contain a phosphate group in place of the third fatty acid. The phosphate group is polar and therefore capable of interacting with water molecules. Phospholipids, of which the most common is lecithin, are important in the structure of all membranes.
  • 23. STEROIDS Cholesterol, the best known of the steroids, is the precursor of the bile acids and the sex hormones.
  • 24.
  • 25. FAKE LIPIDS... Olestra
  • 26. FAKE LIPIDS... Olestra Olestra is a non-digestible plastic, made by adding eight fatty acid molecules to the sugar molecule sucrose. The fatty acids block access to the sugar, so enzymes can't break it down. It has properties similar to those of a naturally occurring fat. But, unlike the natural products, this synthetic substitute provides no calories or saturated fat because it is undigestible: It passes through the digestive tract but is not absorbed into the body. The result is a molecule that behaves like a fat, but cannot be digested by humans or their intestinal bacteria. Because Olestra is not digested, it behaves much like mineral oil. The laxative properties are widely discussed, and appear on the label. Like other indigestible lipids, Olestra can dissolve fat soluble vitamins and carotenoids, making them unavailable.
  • 27. FAKE LIPIDS... Olestra Olestra is a non-digestible plastic, made by adding eight fatty acid molecules to the sugar molecule sucrose. The fatty acids block access to the sugar, so enzymes can't break it down. It has properties similar to those of a naturally occurring fat. But, unlike the natural products, this synthetic substitute provides no calories or saturated fat because it is undigestible: It passes through the digestive tract but is not absorbed into the body. The result is a molecule that behaves like a fat, but cannot be digested by humans or their intestinal bacteria. Because Olestra is not digested, it behaves much like mineral oil. The laxative properties are widely discussed, and appear on the label. Like other indigestible lipids, Olestra can dissolve fat soluble vitamins and carotenoids, making them unavailable.

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