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For yoga beginners, it is best to stick to basic asanas or poses before moving into a more intermediate yoga practice so that they practice and learn in a safe environment. Starting with basic yoga poses are highly recommended to all yoga beginners for avoiding unwanted accidents & to gain more understanding of the poses practically. Check out our Yoga poses for beginners with pictures PDF created by Ekattva Yogshala for creating the awareness and inculcate learning in yoga newbies.
Ekattva yogshala is Yoga Alliance recognized 200 hours yoga teacher training school situated in Rishikesh, India that also offers weekly yoga retreats. Visit our official website www.spiritualpunditz.com or send an email at email@example.com to inquire about yoga teacher training courses and retreats conducted under the vigil of experienced and university educated yoga teachers and trainers.
Yoga for Beginners with Pictures, Poses, & Benefits PDF not enough for you? Visit our official blog to know more about basic yoga practices, yoga training tips, and meditation wisdom, http://www.spiritualpunditz.com/blog/