Tips on How to Choose the Right Fitness Trainer

411 views

Published on

Deciding on a personal trainer can be a difficult decision, this guide will help you make the right choice

Published in: Health & Medicine, Education
0 Comments
1 Like
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total views
411
On SlideShare
0
From Embeds
0
Number of Embeds
1
Actions
Shares
0
Downloads
4
Comments
0
Likes
1
Embeds 0
No embeds

No notes for slide

Tips on How to Choose the Right Fitness Trainer

  1. 1. Tips on How to Choose the Right Fitness Trainer
  2. 2. Concerned about health?
  3. 3. Concerned about health? <ul><li>Heart disease? </li></ul>
  4. 4. Concerned about health? <ul><li>Heart disease? </li></ul><ul><li>Diabetes? </li></ul>
  5. 5. Concerned about health? <ul><li>Heart disease? </li></ul><ul><li>Diabetes? </li></ul><ul><li>Obesity? </li></ul>
  6. 6. Concerned about health?
  7. 7. Image from Scott McLeod on flickr
  8. 8. If a gym routine workout…
  9. 9. If a gym routine workout… <ul><li>… is boring </li></ul>
  10. 10. If a gym routine workout… <ul><li>… is boring </li></ul><ul><li>… is straining </li></ul>
  11. 11. If a gym routine workout… <ul><li>… is boring </li></ul><ul><li>… is straining </li></ul><ul><li>… is frustrating </li></ul>
  12. 12. If a gym routine workout… <ul><li>… is boring </li></ul><ul><li>… is straining </li></ul><ul><li>… is frustrating </li></ul><ul><li>… offers no immediate results… </li></ul>
  13. 13. If a gym routine workout… <ul><li>… is boring </li></ul><ul><li>… is straining </li></ul><ul><li>… is frustrating </li></ul><ul><li>… offers no immediate results… </li></ul>
  14. 14. Hire a fitness trainer!
  15. 15. Hire a fitness trainer! <ul><li>To advise/guide you </li></ul>
  16. 16. Hire a fitness trainer! <ul><li>To advise/guide you </li></ul><ul><ul><li>To inspire you to persist </li></ul></ul>
  17. 17. Hire a fitness trainer! <ul><li>To advise/guide you </li></ul><ul><ul><li>To inspire you to persist </li></ul></ul><ul><ul><ul><li>To instill goals </li></ul></ul></ul>
  18. 18. Hire a fitness trainer! <ul><li>To advise/guide you </li></ul><ul><ul><li>To inspire you to persist </li></ul></ul><ul><ul><ul><li>To instill goals </li></ul></ul></ul><ul><ul><ul><ul><li>To push you </li></ul></ul></ul></ul>
  19. 19. What to look for in a trainer:
  20. 20. What to look for in a trainer: <ul><li>certification </li></ul>
  21. 21. What to look for in a trainer: <ul><li>certification </li></ul><ul><li>first aid </li></ul>
  22. 22. What to look for in a trainer: <ul><li>certification </li></ul><ul><li>first aid </li></ul><ul><li>experience </li></ul>
  23. 23. SkyHigh Fitness 102-15 Windermere Ave Toronto Ontario Canada M6S 5A2 (416) 823-1607 www.skyhighfitness.com

×