Food pyramid ppt by madhavi gautham

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Food pyramid ppt by madhavi gautham

  1. 1. FOOD PYRAMID 4th Jan 2012 By Madhavi.C.Gautham GRADE V-A VEAL’S BILLABONG HIGH INTERNATIONAL SCHOOL CHENNAI,INDIA
  2. 2. FOOD PYRAMID 4th Jan 2012
  3. 3. CARBOHYDRATES <ul><li>Sugars and starches are carbohydrates, they give us energy for work and play. </li></ul><ul><li>The two types of carbohydrates are simple and complex. </li></ul><ul><li>Simple carbohydrates-simple sugars. </li></ul><ul><li>Complex carbohydrates-starches. </li></ul>4th Jan 2012
  4. 4. CARBOHYDRATES <ul><li>Carbohydrates are known as energy giving foods. </li></ul><ul><li>Carbohydrates are found in rice, potato, bread, wheat and noodles. </li></ul>4th Jan 2012
  5. 5. VITAMINS AND MINERALS <ul><li>Vitamins and minerals are needed to stay healthy and fit. </li></ul><ul><li>Types of vitamins are A, B, C, D, E and K. </li></ul><ul><li>Types of different minerals are calcium, phosphorus, iron, zinc, copper, megnesium. </li></ul>4th Jan 2012
  6. 6. VITAMINS AND MINERALS 4th Jan 2012
  7. 7. PROTEINS <ul><li>Proteins are needed for body growth. </li></ul><ul><li>They play an important role in formation of muscles, blood and skin. </li></ul><ul><li>Foods which are rich in proteins are cereals, pulses, meat, fish, chicken, milk, liver, eggs, cheese and nuts. </li></ul>4th Jan 2012
  8. 8. PROTEINS 4th Jan 2012
  9. 9. MILK GROUP <ul><li>Milk and milk products contain proteins, vitamins, calcium and other minerals and also fat. </li></ul><ul><li>Essential for strengthening bones, teeth and muscles. </li></ul><ul><li>Milk products include butter, curd, cheese, ghee and whey. </li></ul>4th Jan 2012
  10. 10. MILK GROUP 4th Jan 2012
  11. 11. FATS AND SUGARS <ul><li>Fats give us energy to store for later use. </li></ul><ul><li>They also help our body to stay warm. </li></ul><ul><li>Fats are found in butter, oil, ghee, nuts, cheese and chocolate. </li></ul>4th Jan 2012
  12. 12. FATS AND SUGARS 4th Jan 2012
  13. 13. THANK YOU FOR THE OPPORTUNITY GIVEN ! By Madhavi.C.Gautham Grade V-A 4th Jan 2012

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