Have some good idea of it
They are there as
we need their
company for our
We need daily
care for our
living, so also
how we are
Slogan of life:
“Live lively and
around to live
SKIN CARE is very common words but what’s about
MIND CARE ?
We generally take least care of it.
Many skin care products are available as there is no
TRAUMA/TABOO in it.
But MIND-CARE is stigmatized: visiting a
COUNSELOR is still second option-First option is
to keep it under CARPET.
Lifestyle or Mind care
The word is very common now-a-days
Lifestyle is the way that includes,
BUT WE ARE HERE TO TALK ABOUT
The Psychology of
Defining "Health" and "Illness" More
Accurately in terms of Psychology
Symptoms we may easily spot if we are mindful; the
known healthy behaviour has been changed
(dysfunction begins) day by day if it’s not arrested in the
initial level, if it’s not neglected by close relatives, may be
husband/wife/daughter/son and others in the family.
Generally lifestyle for common people
Is this lifestyle?
Having good no.
• External is like above, and internal
is to have connection for,
Involvement of both parts of
life: External and Internal
Feeling of attachment with others
Happily enjoying family togetherness
among the family members
Mind care of self and others
Concern about family
Feeling connected with people in
crisis and also similarly others.
Taking appropriate care of people
Do I notice them around us in our close proximity/daily life?
Managing the close one emotionally
First step is to stay connected: feel the connection
by heart: that helps you to grow with positive
Really it’s the need: triggering factors of
psychological dysfunction in most cases are
Received neglecting attitude from beloved
Boredom in the relationship: lazy in exploring alternative way out
Escaping tendency from reality
Fearful to face the struggle of
When I /s/he
am/is not well
Finding no solution of a crisis/conflict
Blaming others/system for faults
Trying to spot always negative/error in self
Giving unnecessary clarifications of deeds
Thinking others always
Not ready to take responsibility
Criticize others for a little cause and finding
‘self’ committing no blunder
Be alert and do needful
Making them clear,
1. There are innumerable options in life: no need to be fearful
2. Stay positive and stay connected
3. Every crisis has appropriate solution
4. Life has struggle, but it enriches a person with wisdom that helps
him/her to become powerful in shaping a life of his/.her choice
5. Without struggle life has no satisfaction