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Master Healer Pankaj Naram gives tips on healthy commuting

While a person’s job may have its own effects on his or her health.
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Master Healer Pankaj Naram gives tips on healthy commuting

  1. 1. Master Healer Pankaj Naram gives tips on healthy commuting
  2. 2. While a person’s job may have its own effects on his or her health, studies have shown that commuting to work can definitely have negative health effects. From a rise in blood sugar to higher cholesterol to problems with sleeping, commuting more than 10 miles each way can be detrimental to one’s health. Master Healer Pankaj Naram, an authority in Ancient Siddha-Veda Secrets, strives to help people live long, healthy and happy lives. And because he understands people cannot always immediately change their current situation, the Master Healer is offering these tips on making your commute a less stressful experience.
  3. 3. -The U.S. Census Bureau estimated in 2011 that 61.1 percent of workers with “long commutes” – defined as 60 minutes or more one way – drove to work alone. Master Healer Pankaj Naram said carpooling can relieve some of the stress of the commute, especially if each person trades off driving duties. It gives you someone to talk to and joke with. -Stretching and contracting your muscles can help you distress and keep away body aches associated with long commutes, according to Pankaj Naram. -British car parts retailer Halfords actually commissioned a study on the effect of music on drivers. Not surprisingly, calming tunes actually reduced drivers’ blood pressure. Master Healer Pankaj Naram recommends trying calming tunes like some of the ones they listed: Vivaldi’s “The Four Seasons”; Jack Johnson’s “Breakdown”; and Adele’s “Someone Like You.”
  4. 4. Master Healer Pankaj Naram says that the ancient masters had very helpful insights into lifestyle and diet, which helped them to live to more than 125 years with vibrant health, unlimited energy, and peace of mind. Now how to apply these secrets to a world in which stress is high? Master Healer Pankaj Naram says it may not be as difficult as you think. Master Healer Pankaj Naram is a world authority in Ancient Siddha-Veda Secrets who has transformed the health and peace of mind of more than 1 million people from around the world. Master Healer Pankaj Naram regularly visits India, Nepal, USA, Canada, Germany, Italy, France, Switzerland, among other countries, please visit the website for dates and information on the schedule. He strives to help people with everything from arthritis and diabetes to depression and epilepsy. Having been in this service for more than 30 years, the Master Healer has worked with such prominent spiritual leaders as the Dalai Lama, Nelson Mandela, and Mother Theresa. His Pankaj Naram Seva Foundation is a leader in bringing more health, happiness, hope, peace, possibility, and prosperity to everyone from little orphan kids, to indigenous tribal people, to 9-11 firefighters, to at- risk animals, to endangered herbal plants or woodland areas, and anywhere there is suffering and dis-ease. With multiple awards and worldwide recognition, many people seek out Pankaj Naram’s advice, teaching and wisdom, therefore his appointment book and Ancient Secrets Academy courses fill up quickly. To learn more about this Master Healer and his mission, you can visit now or
  5. 5. For more information, please follow the link in the description bellow.