What can be added to your meals to make it fat blasting ?what are the fat burning meals ?
How much of intake and which type of macronutrient can be tolerated in the faster,better and natural weight loss plan ?
Steps to a flatter belly
Natural Steps to a flatter Belly
In this presentation , what questions
have we set out to answer ?
See these questions
Answer these belly fat questions
• How did I become ‘’pot-bellied ‘’ ?
• Could it have been age, hormonal influence , family life , stress?
• What does it deny me ? This my belly fat ? Or do I gain lots from it ?
• What has been my performance as a man since I got into this belly
fat mold ?
• Does my husband still admire me ? Even with this saggy skin
• Or does he tell himself :’’let me just carry on “”
• Do you think he does not want to tell you because he loves you and
does not want to hurt your feelings ?
• Why has he complained in the clinic , to friends, about the wife’s
weight and belly fat ?
• Why has he continued to go after those well crafted body of those
female ‘’friends ‘’even though you have not caught him ?
These weight loss questions would tell
you many things
• In all sincerity , do you feel better ,having to
• Breath heavily and snore ?
• With saggy skin , not representative of your age , at all ?
• Yes , you have had 3 boys ; are you the only one with kids ?
• When would you get free from those joint pains and body
• How long have you sought weight loss and belly fat
reduction tips and solutions ; all to no avail
• Have you done the unthinkable in weight loss and belly fat
reduction pursuit ,leaving the simple things behind …..
• See the simple , natural way to blast belly fat and lose
See how much weight and belly fat
they have lost
• Sunday Raymond <email@example.com>
• Apr 3
• to me
• Dear Doctor,
I appreciate all your contribution to my life, so I just want to
say thank you for your good work, God bless you.
---------- Forwarded message ----------
From: "Dr Maduako" <firstname.lastname@example.org>
Date: Apr 3, 2015 11:37 AM
Subject: The most important time to show you this remains
today : would not make sense again tomorrow
To: "Sunday Raymond" <email@example.com>
• HOW TO PREVENT HOLIDAY WEIGHT GAIN
See how much weight and belly fat
they have reduced
• Re: Alex, understand these now ;and belly fat loss becomes so easy
• Alex Ugochukwu Oriaku <firstname.lastname@example.org>
• Apr 30
• to me
• Dear Dr Maduako, I would not want to be on drugs for a life time nor continuously starve for
the rest of my life, so making it a lifestyle is more sustainable. Meanwhile, kudos for the DVD.
The exercises on the DVD appeared very simple and unlikely to work when I viewed it in my
office yesterday. It was not until this morning when I commenced the exercise that I realized
how rigorous and effective it is in practice. In seven minutes, I felt the effect all over my body,
much more than the effect I feel after 45 minutes on my cycling machine. The exercises are
well chosen and comprehensively work on all parts of the body. Thumps upon to your team.
Sent from my iPad
On 30 avr. 2015, at 18:20, "Dr Maduako" <email@example.com> wrote:
Let us focus on your weight and belly
fat : leave theirs ,
• They have achieved theirs , we can only guide
you through all the weight loss tips and
procedures , we put them through .
• Open your eyes now ,if you want to regain
that well crafted body
Key areas to consider in belly fat
reduction and weight loss
Calories ?what you eat
How you eat
When you eat ?
Source of meal
Time interval between meals
What you regard as non-meals
What to snack on ?
How to snack
Activity level /Ability of the body to burn fat even at rest
Any co-morbid or health conditions ?
Any family history of any of the above
Detoxification /Ease of human waste removal /Degree of bloating.
• Kindly note that the following were not
mentioned for or against weight loss and belly
• Supplement or drug
• ‘’Sit –ups ‘’
• Any particular fruits and vegetables …
Open your eyes and ears to lose
weight and blast belly fat
• We will continue this exposition
• Will continue in your email .
Yours in sustainable belly fat reduction
and weight loss tips
To join the 21 day program me /with customized diet and
activity plan ,manuals and DvDs
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