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Ready, Set, Pause Overview


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Ready, Set, Pause is a social movement inspired by Digital Royalty to encourage people to take a 'pause' in their daily lives.

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Ready, Set, Pause Overview

  1. 1. Digital Royalty © Digital Royalty Inc. 2012
  2. 2. Our Story © Digital Royalty Inc. 2012
  3. 3. The Story © Digital Royalty Inc. 2012
  4. 4. The Story Amy Jo Martin Alana Golob © Digital Royalty Inc. 2012
  5. 5. The Story © Digital Royalty Inc. 2012
  6. 6. The Story © Digital Royalty Inc. 2012
  7. 7. The Story © Digital Royalty Inc. 2012
  8. 8. A Movement © Digital Royalty Inc. 2012
  9. 9. What is a RSP? •A pause in daily activity Way to illustrate pause? Or stop? •A conscious disruption from stress •Away from distraction, email/ phone and conversation •Listening to music, a short walk, meditation, etc. © Digital Royalty Inc. 2012
  10. 10. Vision To enhance creativity and productivity, and most importantly decrease stress around the world. © Digital Royalty Inc. 2012
  11. 11. Mission To encourage a social movement of individuals taking a regular pause within their daily lives and sharing their experience with others. © Digital Royalty Inc. 2012
  12. 12. Partnership •Dual PhD in Cognitive Psychology and Human Performance at Auburn University •Taught at Harvard, ASU, UCLA and USC •Currently teaches at UNLV Dr. Mark Guadagnoli, PhD © Digital Royalty Inc. 2012
  13. 13. The Science •If children are able to learn from an early age how to disrupt a moment of stress and reassess the situation, there are extreme health benefits (mental & physical) •When a person is stressed, their body kicks into “fight or flight” response •Controlling stress is just like developing a muscle group, it takes constant practice to get stronger © Digital Royalty Inc. 2012
  14. 14. Pyschological Benefits •Higher creativity with regular Ready, Set, Pause’s •Higher Productivity •Behavioral control tool •The ability to control subjectivity or how one feels about themselves because they are in control of their pause •Disrupt the pattern of stress © Digital Royalty Inc. 2012
  15. 15. Health Benefits •Lower stress levels. High stress levels can lead to other health risks such as cancer and heart issues •Decreased heart rate during Ready, Set, Pause •Ready, Set, Pause can be used to distract yourself from bad habits such as smoking, or excess eating © Digital Royalty Inc. 2012
  16. 16. ROI for Corporations •Measure the impact on sick days and the frequency of employees having health related issues •Subjective well being can be measured •Increase in productivity and creativity •Enhance employee culture © Digital Royalty Inc. 2012
  17. 17. MeasurementHow we measure success:•Net Promoter Score (NPS)•How likely is it that you would recommend Ready, Set, Pause to a friend, family member or colleague?•Response is gathered on a 1 to 5 ratingAssessment Questions:•What is the major positive for you using Ready, Set, Pause?•Are you able to suggest applications of how/where Ready, Set, Pause can be used?•Do you have a success story to share? © Digital Royalty Inc. 2012
  18. 18. Case Studies © Digital Royalty Inc. 2012
  19. 19. UNLV •Ready, Set, Pause was tested with a group of graduate students •Students were given little to no instruction on what to do other than to “pause” what they were doing •After four days in a row of completing a Ready, Set, Pause, it only took them a minute for the pause to take effect •The Ready, Set, Pause received a 90% approval rating (NPS) among the students © Digital Royalty Inc. 2012
  20. 20. Children Knowledge Quest Academy: •Ready, Set, Pause was tested on 100 Kindergarden & First Grade Students •Students stopped everything they were doing for three minutes when their teacher said, “Ready, Set, Pause” •Used as a behavioral management tool •Ready, Set, Pause is recommended by teacher, Gretchen Adams © Digital Royalty Inc. 2012
  21. 21. Digital Royalty © Digital Royalty Inc. 2012
  22. 22. Connect #ReadySetPause © Digital Royalty Inc. 2012