The Jamaican Green Smoothie 101
Intro to the Green Smoothie:
Jamaican Style
•
•
•
•

Green Smoothie Basics
Green Smoothie Benefits
Jamaican Leafy Greens &...
Who is Didan Ashanta?
Website:
DidanAshanta.com
The 30-Day Jamaican
Green Smoothie
Challenge
Jamaican Green
Smoothie FAQs
Green Smoothie Basics
What is a green
smoothie?
How do I make a green
smoothie?
Where can I find recipes
for green smoothi...
Green Smoothie Benefits

Nutrient Density
Nutrient Absorption
Liquid Sunshine
Fibre
Jamaican Leafy Greens & Fruits
Callaloo
Mango
Water
Lime
Blender Tricks & Tips

Small Power.
Small Pieces
Leaves First
Blend Until Smooth
Take the Challenge

30 Days to form a
Healthy Habit
No Restrictions.
No Complications.
DidanAshanta.com
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The Jamaican Green Smoothie 101

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An Introduction to the Green Smoothie: Jamaican Style. We'll cover:
* Green Smoothie Basics
* Green Smoothie Benefits
* Jamaican Leafy Greens & Fruits
* Blending Tricks & Tips

Published in: Self Improvement, Business
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The Jamaican Green Smoothie 101

  1. 1. The Jamaican Green Smoothie 101
  2. 2. Intro to the Green Smoothie: Jamaican Style • • • • Green Smoothie Basics Green Smoothie Benefits Jamaican Leafy Greens & Fruits Blending Tricks & Tips
  3. 3. Who is Didan Ashanta? Website: DidanAshanta.com The 30-Day Jamaican Green Smoothie Challenge Jamaican Green Smoothie FAQs
  4. 4. Green Smoothie Basics What is a green smoothie? How do I make a green smoothie? Where can I find recipes for green smoothies?
  5. 5. Green Smoothie Benefits Nutrient Density Nutrient Absorption Liquid Sunshine Fibre
  6. 6. Jamaican Leafy Greens & Fruits Callaloo Mango Water Lime
  7. 7. Blender Tricks & Tips Small Power. Small Pieces Leaves First Blend Until Smooth
  8. 8. Take the Challenge 30 Days to form a Healthy Habit No Restrictions. No Complications. DidanAshanta.com

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