1. Fear, Flying and Wellbeing
Dr. Punita Masrani
MBBS, MD (Aviation Medicine), MRO
Senior Aviation Medical Examiner
Academician IAASM, Fellow AeSI, ISAM, AsMA

2. EQUILIBRIUM
INTERNAL
stability
INTERNAL
stability
INTERNAL
stability

3. DISEQUILIBRIUM
INTERNAL
stability
INTERNAL
stability
INTERNAL
stability
External
insult
External
insult
External
insult

4. F E A R

5. Anxiety Stress Fear
Nor Epinephrine
Dopamine
Adrenaline

6. NEURO PLASTICITY

7. WELLBEING

8. W E L L B E I N G
PHYSICAL
PSYCHOLOGICAL
SOCIAL
/
ENVIRONMENTAL
SPIRITUAL

9. PHYSICAL
W E L L B E I N G
D
O
P
A
M
I
N
E

10. PHYSICAL
PSYCHOLOGICAL
W E L L B E I N G

11. PHYSICAL
PSYCHOLOGICAL
ENVIRONMENTAL
W E L L B E I N G
S
E
R
O
T
O
N
I
N

12. PHYSICAL
PSYCHOLOGICAL
SOCIAL
SPIRITUAL
W E L L B E I N G
S
E
R
O
T
O
N
I
N

13. PHYSICAL
PSYCHOLOGICAL
SOCIAL
SPIRITUAL
W E L L B E I N G
S
E
R
O
T
O
N
I
N

14. PHYSICAL
PSYCHOLOGICAL
ENVIRONMENTAL
SPIRITUAL
W E L L B E I N G F E
A R

15. P P E S
F E A R
Physical Psychological Environmental Spiritual

16. EQUILIBRIUM
INTERNAL
stability
INTERNAL
stability
INTERNAL
stability

17. P P E S

19. There is no path to happiness. Happiness is the path.”
- Gautama Buddha