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Yoga meditation - layers of the mind

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Yoga science - layers of the mind - conscious, sub-conscious and super-conscious

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Yoga meditation - layers of the mind

  1. 1. Yoga Meditation & Layers of Mind
  2. 2. YOGA  It is more than physical exercise.  It is a system to develop the human being in all aspects.  To attain harmony, inner peace and happiness.
  3. 3. The User’s Guide for Humans  There are yoga practices for the development of a human being in all spheres:  Physical  Psycho-physical  Mental or Psychic  Psycho-spiritual  Spiritual  Social
  4. 4. How the human structure functions  Processing of food:  Rasa (chyle, fluid essence of digested food) – blood – flesh – fat – bone – bone marrow – lymph.  Mental expansion – as you think so you become – ectoplasm.  Spiritual awareness.
  5. 5. Our daily life  What we do during the 24 hours of our day is what determines our quality of life.  How to choose what to do from … …what not to do?
  6. 6. The Human Mind  In YOGA the mind is divided into layers
  7. 7. The First Layer  The Conscious Mind
  8. 8. The Second Layer The Subconscious Mind
  9. 9. The Superconscious Mind  Third Layer: Supramental – intuition, creativity.  Fourth Layer: Subliminal – conscience and non-attachment.  Fifth Layer: the golden layer.
  10. 10. How to reach there?
  11. 11. The Microcosm and … • the human being … the Macrocosm  Cosmic Consciousness
  12. 12. Mental Expansion  The microcosm is like a drop of water.  The Macrocosm is like the ocean.  When the microcosm thinks of the Macrocosm …  … human mind expands to the Infinite …
  13. 13. The Mantra  Thinking about the Infinite … … the Macrocosm,  … the Cosmic Consciousness.  It is a thought or a word which expands the mind …  …and liberates it from limitations.  No side effects.
  14. 14. Before Meditating
  15. 15. Start of Meditating
  16. 16. Meditating
  17. 17. Mantra Baba Nam Kevalam Love is all there is Everything is Cosmic Consciousness
  18. 18. Let us try to meditate  Baba Nam Kevalam  Everything is Cosmic Consciousness  Love is all there is
  19. 19. I love this tiny green island  Surrounded by the sea  Touched by the sea  Decorated by the sea  Am I a secluded figure  In the vast a little, a meager  No, no, no, no I am not alone  The Great is with me

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