TATLERNo. 204, Sept, 2013 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tippe...
Tipp Tatler www.tipptatler.ie
Boss: Experts say that humor on the
job relieves tension int his time of
downsizing. K...
Tipp Tatler www.tipptatler.ie
Walshpark, Rathcabbin,
Co. Tipperary
For more information call:
Tipp Tatler www.tipptatler.ie
For Sale at
Hennessy Metal Recycling Yard
in Killea, Templemore
Phone Kevin 087-680 7983
Tipp Tatler www.tipptatler.ie
Shanahans Centra
Centra Oatie/Digestive/
Rich Tea Biscuits...
Tipp Tatler www.tipptatler.ie
Declan McGrath
Car Sales & Servicing
Ballygraigue, Nenagh, Co. Tipperary
Tipp Tatler www.tipptatler.ie
Internet and Email for Beginners Hair UpStyle Course
Tipp Tatler www.tipptatler.ie
Restaurant & Takeaway
Main St., Templemore
Open 7 Days
4.30pm to 12
Ask about our
Tipp Tatler www.tipptatler.ie
Fairy Fort Farm
‘A touch of magic’
Make a wish on the ancient Rath
Enjoy Traditional F...
Fullwood Packo & Senior Milking Equipment
Feeding Systems • Water Heaters • NGS Scrapers...
Munster Chauffeurs
Airport Transfers • Hens & Stags
Weddings & Civil Partnerships
: 0504-31254
: 0504-31658
We don’t just sell you our product, we also
service the product ...
Insulation Ltd.
Free Surveys, Advice & Quotations
Situations Vacant
Self motivated, enthusiastic per-
sons wanted for home based busi-
ness. Opportunity to earn extra
Tipp Tatler www.tipptatler.ie
Prayers: €7.50
By Jim O’Shea...
Rusheen, Borrisoleigh, Co. Tipperary
www.timotrec.com Ph: 087 410 6868 info@timotrec.co...
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Tipp Tatler Issue 204 Sept 2013


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Tipp Tatler Issue 204. The Tipp Tatler is a free magazine distributed throughout North Tipperary and surrounding district. It is packed full of local news and interesting articles and provides the best business advertising in Tipperary

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Tipp Tatler Issue 204 Sept 2013

  1. 1. TATLERNo. 204, Sept, 2013 Tel: 0504-51945 email: info@tipptatler.ie www.tipptatler.ie Tipp Tatler, Borrisoleigh, Co. Tipperary Tipp Special Offer FREE DENTAL HEALTH CHECK WITH ORAL CANCER SCREENING FOR ALL ADULTS Dominics Ct. Dental Practice Cashel Ph: 062 63349 The Mall Dental Practice Thurles Ph: 0504 21418 Friary Dental Centre Thurles Ph: 0504 21523 www.thurlescasheldental.ie Beat the recession blues and get a new-look, magazine-cover kitchen at approximately 25% of the cost of replacing your existing kitchen? We can also provide you with additional touches such as new tiling, worktops, door handles, soft close hinges, cabinets, wicker baskets, storage bins, wine racks, spice racks, corners and pelmets. The list goes on, and can be worked out to fit into your budget. Turn this into this We can give your kitchen a new look with a traditional hand- painted finish in a colour and finish of your choice. , Contact Declan / Patrick Telephone: 085 7288945 Email: customkitchens@live.ie See more examples of our work visit : www.facebook.com/custom.kitchens.3 Hand-Painted Kitchens & Furniture Borrisoleigh Gathering Festival Oct 4th - 6th Electrical - Drills, Saws, Planers, Grinders, etc. General Plant - Generators, Engines, Extractors, etc. Forest & Gardening - Rotovators, Shredders, Tillers, etc. Tools, Plant & Equipment Sales Location: Templetuohy / Rathdowney Email: afron@eircom.net Web: www.stumps.ie Barry Engineering Ltd, Rathdowney, Co. Laois Contact Tom Tel: 086-2735135 Fax: (0504) 53333 Belle 150 Complete Mixers (Petrol & Electric) All Parts, new & used in stock (Drums €60, Motors €120, Engines €150) Husqvarna/Partner Consaws, all sizes k650,k750,k950, k1250 in stock. All parts new & used on the shelf STIHL Consaws all sizes in stock, good used condition, All parts new & used in stock Benders, threaders, freezers, tripods, cutters, pipe vices Complete engines, 2nd hand from 2.5 - 13 hp. All parts stocked, new & used This Course is Changing People’s Lives! “The Power of our mind has to be the world’s best kept secret ever! In these times of great challenge what better gift to give yourself than KNOWING the POWER of your MIND to create real and lasting positive change for you?” Martina Finnerty PhD, Presents THE POWER OF KNOWING 6 Weekly Classes Factual - Scientific - Powerful – Healing (Placebo/Miracles & More) - Real life stories – Mind (Conscious/Subconscious) – Freedom from Restrictive Belief Systems – Hypnosis/ Mind States Portroe Healing Centre Wednesday Evenings (7-10pm) from Sept 18th “Martina I can honestly say I wouldn’t be in this better place now if it wasn’t for your help; you are an angel and I am so glad to know you”. Anne, Dublin See hundreds of testimonials online!! www.thepowerofknowing.ie Call 067-23518 Early booking strongly advised One to One Private therapy also available with Martina Tipperary U16A All-Ireland Camogie Champions 2013
  2. 2. Tipp Tatler www.tipptatler.ie Jokes Boss: Experts say that humor on the job relieves tension int his time of downsizing. Knock, knock. Employee: Who's there? Boss: Not you anymore. A man and his wife in court getting a divorce. The problem was who should get custody of the child. The wife jumped up and said: "Your Honor. I brought the child into the world with pain and labour, Child should be in my custody." The judge turns to the husband and says: "What do you have to say in your defense?" The man sat for a while contemplat- ing then slowly rose. "Your Honor. If I put a coin in a vending machine and a Pepsi comes out, whose Pepsi is it? The ma- chine’s or mine?" An elderly man lay dying in his bed. Nearing the final curtain, he sudden- ly smelled the aroma of his favourite chocolate chip cookies wafting up the stairs. He gathered his remaining strength, and lifted himself from the bed. Leaning against the wall, he slowly made his way out of the bedroom, and with even greater effort forced himself down the stairs, gripping the railing with both hands. With la- boured breath, he leaned against the door-frame, gazing into the kitchen. Were it not for death's agony, he would have thought himself already in heaven: there, spread out upon newspapers on the kitchen table were literally hundreds of his favourite chocolate chip cookies. Was it heaven? Or, was it one final act of heroic love from his devoted wife, seeing to it that he left this world a happy man? Mustering one great final effort, he threw himself toward the table, land- ing on his knees in a rumpled pos- ture. His parched lips parted; the wondrous taste of the cookie was already in his mouth; seemingly bringing him back to life. The aged and withered hand, shak- ingly made its way to a cookie at the edge of the table, when it was sud- denly smacked with a spatula by his wife. "Stay out of those!" she said, "They're for the funeral." Because I'm a man, when I catch a cold, I need someone to bring me soup and take care of me while I lie in bed and moan. You're a woman. You never get as sick as I do, so for you this is no problem. Because I'm a man, I can be relied upon to purchase basic groceries at the store, like milk or bread. I cannot be expected to find exotic items like "cumin" or "tofu." For all I know, these are the same thing. Because I'm a man, I think what you're wearing is fine. I thought what you were wearing five minutes ago was fine, too. Either pair of shoes is fine. With the belt or with- out it, looks fine. Your hair is fine. You look fine. Can we just go now? Joe O’Connell Distributors Zetor - Vapormatic Tractor Parts Suitable for M.F., Ford, Deutz, John Deere, J.C.B Also Available Machinery Parts, Chain, Bearings, Oil Seals. Trade Inquiries Welcome & Van Delivery Service Body Panels, Bonnets, Wings, Bumpers, Door Mirrors, Grilles, Head- lamps, Radiators, Filters, Bulbs, Wiper Blades, Turbos, Timing Belt Kits, Wheel Bearings, Shock Absorbers, Coil Springs, Clutches, Brakes, Steer- ing, Fuel Pumps, Exhausts, C.V. Joints, Brake hoses, Brake Calipers, Tow Bars, Catlytic Converters, Batteries, Tyres, Oil, Detergent, Grease The One Stop Parts Shop Plant Spares Bucket Teeth / Pins, Rollers, Sprockets & Chain Hollyford, Co. Tipperary Tel: 062-77100 Car and Van Parts Clutch Kits, Dual Mass Fly Wheel, Solid Clutch Kits, Timing Belt Kits, Shocks & Springs - Bedding - Haylage - Feed - Tack - Health Care & Supplements One Stop Shop 0504 90402 Mill Road, Thurles www.boomerang.ie Equestrian Shop Horse & Rider Essentials Dog - Gain - Horse Plan to be spontaneous - tomorrow • Display Centre Now Open • Blackcastle Two-Mile Borris, Thurles, Co. Tipperary • Driveway & Patio Specialist • Supply & Fit Service • Limestone, Indian Sandstone, Granite, Flags • Block Paving, Concrete Flags & More • Email: enpremierpaving@gmail.com Ph: 0504-44208 / 087-2474547 / 086-2535184 P R E M I E R A V I N G www.premierpaving.ie ThurlesDentist.ie Aidan & Larry Burke Dental surgeons Cathedral St., Thurles 0504-21262 Bank St., Templemore 0504-32541 thurlesdentist.ie mail@thurlesdentist.ie Teeth Whitening @ Cleaning Only €150 Evening, Weekend & Early Morning Appointments Available Open Through Lunchtime by Appointments
  3. 3. Tipp Tatler www.tipptatler.ie NAYLORS CAR BREAKERS Walshpark, Rathcabbin, Co. Tipperary For more information call: Michael: 087-9548836 Terry: 087-2758311 Give us a call! • Part Worn Tyres • 24 Recovery Service with Secure Compound Available • FREE OF CHARGE COLLECTION For end of life vehicles For more info contact: 087 2400861 NEWTOWN • NENAGH ROSCREA • THURLES Instructed by 'Lord of the Dance' stars Bernadette Flynn & Damien O'Kane All kids welcome from 4 years Traditional & Contemporary Irish Dance Important notice to all parents and children!! It's the time of year to get those feet tapping and legs kicking and Flynn O'Kane Academy of Dance is the place to be!! The Acad- emy run by world renowned dancers and 'Lord of the Dance' stars Berna- dette Flynn and Damien O'Kane is now entering into its fourth estab- lished year celebrating a fusion of Irish Dance and Performance. Berna- dette and Damien are privileged to nurture their students' artistic poten- tial and are very much dedicated to the growth and development of each student. Love and passion for dance have always been such important ingredients in the duo's aims for their Academy. This is very much reflected in their Summer Camp Showcase which continues to grow bigger and stronger each year. It truly is a cele- bration of dance and offers some- thing for all children. On the competitive circuit, Flynn O'Kane have had another fantastic year with some amazing results. Last November the Academy racked up three Leinster and two Munster titles. They also had a podium 3rd place at the World Championships at Easter, their dancer Siobhan Phelan brought the 'World Globe' back to Tipperary. They also achieved many top ten placings at the recent Irish Na- tional Champi- onships. Bernadette, a six time World Champ and Damien, also a World Champ know what it takes to guide and nurture a dancer to their full potential and ulti- mately reach the top of their game. Their aim is to offer their students the ultimate Irish Dance experience!! Flynn O' Kane Academy are very excited to welcome all new students for what promises to be another fan- tastic year. If your child is 4 years + and loves to dance don't miss this opportunity to learn from the best!! Classes take place in Newtown, Nenagh, Roscrea & Thurles. Call now to book your place 087- 2400861!!! Exciting year of dance about to begin at Flynn O Kane Academy of Dance A new indoor market is being launched on Saturday 7th September in Stafford Street, Nenagh. Modelled on the Milk Market in Limerick it will be another potential outlet for those with a product to sell e.g. artisan food, farmers pro- duce, craft etc. While local, there is no requirement that Exhibitors must come from Nenagh itself. More information at www.nenaghindoormarket.com New Indoor Market launching in Nenagh
  4. 4. Tipp Tatler www.tipptatler.ie For Sale at Hennessy Metal Recycling Yard in Killea, Templemore Phone Kevin 087-680 7983 Peat Briquettes €2.50 per bale • Batteries • Copper • Stainless • Motors • Cars • Aluminium Top Prices Paid at our Yard in Templemore Collection Service Available Phone Kevin 087-680 7983 Landscaping Association of Landscape Contractors of Ireland Kenneth Wall Dip Hort. Roscrea, Co. Tipperary Phone: 087 9794863 Fax: 087 59794863 Full Insurance - C2 Reg - Reg. Vat. No. IE7143822F. Tree Surgery Tipperary Under 16A Team who were Honoured in Semple Stadium during the two Senior Camogie Semi-Finals, for there achievement in winning the All-Ireland Final. Photo Courtesy Mike Ryan Disneyland Paris is pure magic (and not just for little ones, admit it). Not only do all your favourite cartoons come to life but everyone you meet, whether it be an oversized mouse or a dopey dwarf, is seriously happy. . Thrills and watery spills in the Magic Kingdom's five themed lands are topped up with glittering shows and fairytale parades. Plus, you can get a behind-the-scenes look at Disney ani- mation and movie-making in the Walt Disney Studios .Buy a hydrogen balloon, suck in the hydrogen, and entertain your kids with your hilari- ous squeaky Mickey Mouse voice Sure to please even the whiniest tween . Best of all, there are some enchanting Disneyland Paris hotels to be had, whether you want to stick to a budget and stay outside the resort or go Mickey mad with a themed hotel on site.The choice of hotels to stay at is never ending; you can stay in the heart of Disney Paris with six Disney hotels located onsite, whatever your taste or budget. The Disneyland Hotel is a magical kingdom or take a bite of the Big Apple at Disney's Hotel New York, listen closely & you'll hear the sea at Disney's Newport Bay Club, a warm welcome awaits at Disney's Sequoia Lodge or try the Wild West Frontier at Disney's Hotel Cheyenne or discover New Mexico at Disney's Hotel Santa Fe.Originally known as Eurodisney opened in 1992 and 2008 year was the 15th Birthday of what is today called Disneyland Resort Paris.Disneyland Park for families and grown-ups alike, the party and dreams continue after the Parks have closed. You will experienced a boule- vard of action-packed dreams, electri- fying entertainment, and Disney delights. There was a great choice of restaurants and fun for everyone of all ages young and old and all stages, Disney Village is the place to go for the ultimate in shopping, new mov- ies, dancing, dining and live enter- tainment .You will have to go and see the brilliant Buffalo Bill's Wild West Show which is a must do when you visit and we experienced a live spec- tacle of horses, buffalo, cowboys and Indians, you can't afford to miss this show. We had authentic western-style food as Buffalo Bill himself tells the tale of how the West was really won. If you ever wanted to sample a steak in Chicago, a New York deli Sand- wich in Manhattan or share a dessert with Minnie Mouse or fancy a meal with some Disney Characters, now you can if you are keen to party! Shop till you drop and find some su- per gifts to take home. Whatever you go for, be it adventure, romance, fan- tasy or the great outdoors, Disney Village with its themed restaurants and bars, shopping and entertainment, will satisfy everyone. This is how I would sum up what's at Disneyland Resort Paris after experiencing this first hand:-Disneyland Park - live your childhood dream in a Kingdom of classic fairy tale adventures and thrills. Walt Disney Studios Park - become a part of Disney movie magic in front of the cameras and behind the scenes 12 hotels to suit every taste - 7 Disney themed hotels with the magic on your doorstep & 5 more hotels just a short ride from the Parks Disney Village - shop, dine, and party right next to the Parks There is definitely something for everyone, young and old and all stages at this Fantastic fun filled Theme Park. Travel - DisneyLand Paris By Catherine Maguire, Travel Counsellors - Underfloor Heating Heat Pumps Geothermal Heating Time & Temperature control system Solar Hot water Condensing oil Gas boiler Water Pumps & Softeners Thomas Maher Tel:087 8378791 / 0504 45310 E: tmplumbing@eircom.net Cloncleigh, Fax: 0504 34911 Two Mile Borris, Co. Tipperary Heating For The Future Hot Water 24/7 Premier BlindsSliding Wardrobes KOMANDOR • Design Service • Free Quotations • Walk-in &Sliding • Blinds • Curtains • Awnings • Shutters Cathedral St., Thurles (0504) 22221 Springfort Retail Park, Nenagh (067) 42913 acmecentrenenagh@gmail.com Relocation Sale at 15% Off Our New Nenagh Store PUBLISH YOUR Book Have you written a story and would like it in Book Form? Have you written a series of short stories or poems and would like them printed? Would you like a book of the photos of your latest holidays? Books printed from One Copy to as many as required Layout and Size to your Choice Finished to a Professional Standard Typing Service Available Phone now to make your dream come true 086-3906934
  5. 5. Tipp Tatler www.tipptatler.ie Shanahans Centra TOPAZ Borrisoleigh BACK TO SCHOOL Centra Oatie/Digestive/ Rich Tea Biscuits 300g - €3.33/kg Centra Isotonic Sports Drink Range 500ml - €2.00/ltr Centra Orange Juice Drink Pouch 10 x 200ml - €1.50/ltr Centra Rice Krunchies 440g - €4.55/kg Centra Chocolate Butter Buscuits 125g (See instore for Details) Centra Multipack Bar Selected Range 216g-290g, €6.94/kg-€5.17/kg Centra Milk Chocolate/Yogurt Rice Cakes 100g (See instore for Details) Centra White Sliced Pan 800g - €1.61/kg Centra Wafer Thin Cooked Ham 200g-€10.00/kg was €2.39 Centra Cheese Blocks 200g - €10.00/kg was €2.50 €1 EACH €2 €1.29 €2 EACH €1.50 EACH €3 €1 EACH 2 FOR €2 2 FOR €2.50 €2 Friday 4th October • 8:00pm – Official Opening – Special guest. • Drama – “Spreading the News” in Marion Hall Saturday 5th October • 11:00am – 3 hr walk of Devils bit loop. Registration & meeting in Parish centre at 10:30. Registration €5.00, walking boots necessary, refreshments afterwards. • 11:00am – Sean nós work shop • 12:00pm - Craft Fair in the square • 2:30pm – Down memory lane / his- torical walking tour of Borrisoleigh. • 8:30pm – Variety concert in the square. Sunday 6th October • 12:00pm – 4pm Busking competition. • 1:00pm – Family Fun Day – Town park. * Irelands strongest man display *Tug of war *Sheaf Toss *BBQ * And lots more. Also Pink Ribbon Events:- * Bubble Soccer * Score a goal past Brendan Cummins * Sumo Wrestling * Marquee with food tasting and party games • Local entertainment in square honour- ing the Juvenile North Champions of 1963. For further details see www.borrisoleighfestival.com or con- tact info@borrisoleighfestival.com or find us on Facebook and Twitter Borrisoleigh Gathering Festival Brighten Up Your Autumn! Experience The Power of KNOWING: There is a way to create permanent positive change in your life; to in- crease your level of enjoyment, confi- dence, comfort and peace of mind. How you think, react and experience life right now, is controlled by the sum total of what you hold in your mind. All that you have ever felt, experienced or learned to believe as truth is stored. Used as a reference point for all ex- perience it influences you without you even knowing it!! During life, the goal posts change and we realise we want positive changes for our- selves. The KEY to permanent posi- tive change is your MIND’s Natural Power! “What! Power in my mind? What is my Mind? Where is my mind? How do I change it?” Truly understanding your mind is empowering beyond belief! Fact is; when we KNOW our MIND, we connect with our inher- ent KNOWING. This is our creative intelligence, our life force energy, the seat of our inherent confidence and Power. “I have lost my confidence/I have no confidence”. Not so! Your confident energy and power is intact within you, it always has been. Like all hu- man beings, you have a mind that is brim full of untapped potential. So why not explore this truth? Come join me as I present scientific facts, video footage, life stories and so much more demonstrating your po- tential to progress in ways you may only have dreamt of? Come join me on a journey through 6 classes of interactive, dynamic, challenging information, presented in an enter- taining, logical and inspiring man- ner. This course offers you jewels of information, that when pooled togeth- er, stimulate and inspire, so you ex- perience an opening of mind to a life full of wonderful possibilities. Hun- dreds, like these people from our classes, can tell you their positive experience: “Martina, I can honestly say I wouldn’t have been in this better place now, if it wasn’t for your help” Anne K Dublin “Forever grateful for this course, it should be compulsory… Imagine the world!” M.H. Nenagh BOOK NOW ON www.progresstherapy.com or phone 067 23518. Private therapy also available. Pictured at recent Borrisoleigh Festival organising meeting:- Back row:-Nuala Ryan, Breda Ryan (Treasurer), Fiona Ryan (Joint Treasurer), Kathleen Scan- lon, Fiona Max (Secretary), Lisa Ryan, Phil Mason, Theresa Kiely, Derry O Donnell (PRO). Front row:- Paddy Dolan (Joint Secretary), Declan Curtis, Michael Delaney, Joe Loughnane (Chairman), Sean Shanahan, Tony Murray, John Cummins Members of Devilsbit Macra na Feirme with Mr Sean O'Farrell on a recent visit to his farm “Trying to do business without advertising, is like winking at a girl in the dark. You know you’re doing it, but nobody else does!” Call the Tipp Tatler today for The Best Advertising in Tipperary! 0504-51945 Email: info@tipptatler.ie
  6. 6. Tipp Tatler www.tipptatler.ie Declan McGrath Car Sales & Servicing Ballygraigue, Nenagh, Co. Tipperary www.declanmcgrathmotors.com 087 2453077 067 41412 DIESEL CARS & MPVs 11 Ford Mondeo 2L TDCi Edge, €280 Tax, Blue 10 Ford Mondeo 2L TDCi Titanium, €390 Tax, Black, Alloy 10 Citroen C4 1.6 HDi, €200 Tax, Blue, H/Back 09 Opel Astra 1.3 CDTi, €280 Tax, Silver, Estate 09 Citroen Grand Picasso 1.6 HDi, €390 Tax, 7 Seater, Red Alloy 09 Audi A3 1.9 TDi, €200 Tax, Alloy, Black 09 Seat Leon 1.9 TDi, €280 Tax, Alloy, Black 08 VW Golf 1.9 TDi, €200 Tax, Alloy, Silver 08 Peugeot 308 1.6 HDi, €200 Tax, 6 Speed, Silver 08 Peugeot 207 1.4 HDi, €200 Tax, Blue 08 Citroen Xsara Picasso 1.6 HDi, €280 Tax, Alloys, Silver 07 Ford Focus 1.6 TDCi, Zetec, Alloy, Black 06 VW Passat 1.9 TDi, Highline, Alloy, Blue 05 Ford Focus 1.6 TDCi, Ghia, Alloy, Blue 04 Citroen C5 2L HDi, Maroon 04 Renault Scenic 1.5 DCi, Alloy, Black 04 Peugeot 206, 1.4 HDi, Blue 03 Ford Focus 1.8 TDCi, Silver PETROL CARS 07 Nissan Tiida 1.6, H/Back, Navy 06 VW Golf 1.4, H/Back, Red 04 Nissan Almera 1.5 Saloon, Green 03 Citroen Xsara Picasso 1.6, Beige 03 Honda Jazz 1.3, H/Back, Red 02 Fiat Punto 1.2, H/Back, Alloy, Black 02 Daewoo Lanos 1.3, H/Back, Black COMMERCIALS 10 Citroen Berling 1.6 HDi, 3 Seater, White €14 200 €13 200 €10 200 € 8 200 €13 200 €11 700 €10 700 €10 700 € 7 800 € 7 600 € 7 800 € 6 700 € 5 800 € 5 700 € 2 200 € 3 200 € 2 700 € 2 700 € 5 200 € 5 200 € 2 200 € 2 200 € 2 200 € 1 450 € 1 200 € 9 700 “God gives us memories that we may have roses in December.” We cordially invite you to our Pres- entation Secondary School Reunion, Thurles on Saturday, September 21st 2013 to relive those precious memo- ries. Students who left school be- tween 1942 and 2002 will have the opportunity to meet with classmates, teachers of yesteryear, revisit old classrooms and become acquainted with new ones, walk around the ground where you will come upon our new State of the Art Sports Com- plex and a wholly refurbished Cafe- teria. You will enter the school by a Grade A hotel-style foyer and … but why am I detailing all this? Come and see for yourself! After all, it is the year of the Gathering. What bet- ter time to have a school gathering? There will be miles of photos and a treasury of trophies on display. The halls and corridors echo with the voices and laughter of over 600 stu- dents daily. We would like your voice, your laughter to be part of the school once more. Visiting on one’s own can be a bit lonely, a bit nostal- gic, and even a bit daunting. Tell your former classmates, family and friends as visiting with fellow “pil- grims” is a totally different experi- ence. Be part of that experience! The Presentation Sisters have been involved in education in Thurles since 1817. The Boarding school was established in 1914, the present secondary school was built in 1970. Those of you who were boarders will have difficulty recognising your “home from home.” I could elabo- rate on the wonderful refurbishment but instead, I invite you again to come and see for yourselves. Due to the large numbers expected on the day tickets must be purchased in advance. Tickets are now on sale and are limited so buy early to avoid disappointment. Please complete the form below and return it to: Presentation Secondary School Re- union Group, c/o Presentation Secondary School, Cathedral Street, Thurles, Co. Tipperary. A cheque or postal order for €30, (made payable to Presentation Reun- ion Committee), and a stamped self- addressed envelope must be en- closed. Tickets can also be purchased direct- ly from Mockler’s Pharmacy, The Bookworm, The Bridge Café and The Gift Rooms in Thurles. If you have any further queries or if you would like to purchase tickets via our email or phone please don’t hesitate in contacting us by email presthurlesreunion@gmail.com or by phone 087-7037861. We look forward to meeting you on Saturday, September 21st 2013. Presentation Secondary School Reunion, Thurles in Cashel on Wednesdays 9.45am (level 2); 11.15am (over-55s); 6.30pm (beginners/level 1) www.pilateswitheimear.ie. call Eimear 086 8184218 (STOTT PILATES certified). PILATES: mindful movement; strength, flexibility & balance. Main Street, Templemore T: (0504) 32300 M: 087 7731318 Email: mossy.shanahan@gmail.com All Beef, Lamb, Pork, Bacon & Poultry Sourced Locally In Store Bakery: Freshly Baked Daily 5 Day Meal Deal Large Chicken 4 Chicken Fillets 4 Pork Chops 4 Steak Burgers 1lb Steak Mince Shanahan FAMILY BUTCHERS Mossy Real Butchers - Real Deals ROSCREA MOTOR FACTORS Rosemary Squarre, Roscrea Tel: 0505 31086 FOR ALL YOUR MOTORING NEEDS & ACCESSORIES Advice & Products for: General Car Maintenance Pre NCT Service Seasonal Chekclists Car Valeting Product
  7. 7. Tipp Tatler www.tipptatler.ie EVENING COURSES AUTUMN 2013 Classes Internet and Email for Beginners Hair UpStyle Course Internet and Email for Improvers Introduction to Barbering ECDL Hairdressing Basin Skills (FETAC 3) Italian for Beginners Blow Drying Skills (FETAC 3) Mindfulness with Mental Care Computer Applications (FETAC 4) Sketch up Architectural Design Web Design (FETAC 4) Introduction To Beauty Therapy Care Skills (FETAC 5) Sean Nos Dancing for Beginners Communications (FETAC 5) Sean Nos Dancing for Improvers Work Experience (FETAC 5) Guitar Lessons for Beginners Creative Arts for Early Childhood (FETAC 5) Garment Making Safety and Health at Work (FETAC 5) Yoga Bookkeeping Computerised and Manual (FETAC 5) Pilates Cardiac First Responder Reflexology Occupational First Aid (FETAC 5) Basic Small Engine Maintenance Occupational First Aid Recertification Course Course (FETAC 5) Navigating Maps with GPS Childhood Social Legal and Health Studies(FETAC Level 6) Enrolment will take place on Monday 16th September 2013 In Templemore College of Further Education From7.30 p.m to 9.00 p.m. Telephone: 0504 31007 Email info@tcfe.ie Claire Walsh was presented with a Stu- dent of the Year Award in the Ad- vanced Hairdressing Course in Templemore College by Alan Kelly Minster of State at the Department of Transport, Tourism and Sport. Claire successfully completed her Advanced Diploma in Hairdressing with City and Guilds and her Dept of Education Sen- ior Trades. The Advanced hairdressing course in Templemore College covers such areas as cutting, perming, colour correction and hairdressing science at advanced levels, as well as hair design. It also focuses on business and supervisory management, and graduates from the course can aspire to positions as salon managers and owners. Claire Walsh presented with Student of the Year Award A Weekend of Conversations With Special Guest Fintan O’Toole Venue: Nenagh Arts Centre, Co. Tipperary Date: Friday 27th – Sunday 29th September The 1913 Lockout marked the begin- ning of a decade of change for Ire- land, resulting in independence and the creation of a new state. The Lockout is widely seen as one of the seminal events in the creation of the new state. 100 years on from this most historic industrial conflict and five years on from a calamitous bank collapse, ‘From Lockout to Bailout: Sept 1913 – 2013’ will create ‘a weekend of conversations’, examining the chal- lenges facing Ireland then and now; creating a space once again for new ideas to emerge. Historians, authors, social activists and leading commentators will gath- er at Nenagh Arts Centre, Nenagh, Co Tipperary in September (27 – 29) for the weekend event with special guest Fintan O’Toole. This commemorative event will also look to the future for the Republic, asking questions about the changing political, economic and societal land- scape. Other speakers throughout the week- end will include RTE’s Aine Lawlor; local award-winning author Donal Ryan, historian Catriona Crowe; Dr. Tom Collins; formerly of NUI May- nooth; Dr. Peadar Kirby, University of Limerick; Dr. Mary Murphy; NUI Maynooth; Orla Tinsley, health cam- paigner and Rev. Stephen Neill, Cloughjordan, as well as Mid-West Meitheal Co-operative. This event is a ‘Nenagh Risings’ ini- tiative founded by Gerry Coffey and Kathleen O’Meara. From Lockout to Bailout is the first of a series of com- memorative events planned for the coming years to mark an era of revo- lution and evolution for Ireland throughout the 1910s. For further information, visit www.facebook.com/LockoutToBailo ut. From Lockout to Bailout at Nenagh Arts Centre Now is the time to Switch and Save Waste Recycling Ardcroney Waste & Recycling is based in Nenagh, now covering North Tipperary and South Offaly, supplying domestic wheely bins, commercial bins and skip hire in the above areas. To save money on your waste and recycling collection - switch to Your Only Locally Owned Private Company 2 Bins only €5.00 per week Ardcroney Waste & Recycling Domestic & Commercial Bins / Skip Hire Ph: 067-33571 Skip Computer Repairs IT Maintenance Virus Removal Offsite Backup FREE Wireless Keyboard and Mouse Set for every Laptop audit or repair Guaranteed Cost Saving on your IT Maintenance A member of the Chartered Institute of Management Accountants, Marie has 15 years experience in senior roles working in industry. Following a relocation to Roscrea, Marie set up a Professional Accountancy Practice 2 years ago. Marie offers an excellent personal, timely and value for money service. She prepares accounts and tax re- turns for all types of buinesses. Oth- er services included bookkeeping, dealing with Revenue on Client’s behalf, compiling prior years ac- counts and tax returns. Marie also works as a freelance management accountant preparing month end ac- counts for industry. See advert on Local Services page for more details. Tel: 0505 22023 Mobile: 086 3989 551 Marie Kelly Accountancy
  8. 8. Tipp Tatler www.tipptatler.ie TREACY’S Restaurant & Takeaway Main St., Templemore Open 7 Days 4.30pm to 12 Ask about our Party Food! Proprietor: Alan Treacy Getting ready to set off on the Edward Raleigh Memorial Run Award winning creator and star of Tom Crean Antartic Explorer, Aidan Dooley returns to the stage at The Source Arts Centre on Saturday 07 September to perform in Our Last Chieftain – O’Sullivan Beara, a his- torical account of the last Chieftain left standing in Kinsale against Queen Elizabeth. We like our heroes tragic and using Celtic myths, an original score and brilliant storytell- ing, Aidan tells the true tale of how this heroic leader of the Beara peo- ple tried valiantly to save his Clan against the vicious onslaught of the angry Tudor Queen intent on ensur- ing Ireland would never aid the Spanish again and in doing, destroys the last Celtic embers of Gaelic Ire- land. The Source Arts Centre Saturday 07 September 8pm, tickets €15/12 conc Bookings 0504 90204 or online www.thesourceartscentre.ie “unmissable” Irish Examiner O’Sullivan Beara was a magnificent scalding blast of storytelling A rallying cry for survival, a cry for vengance, a cry for our poor blight- ed country, and a glorious shout to stand up and fight, fight for survival, fight for your good name. Wonderful stuff. The Munster Express Why not come early and make a night of it, the Source Café and Bar are open from 7pm Our Last Chieftain – O’Sullivan Beara at The Source Thurles Nenagh Neptune Swimming club We hope all our swimmers had a brilliant summer, enjoyed the sunshine and hopefully got in some swimming practice. For those of you who didn't, its time to dust off your gog- gles and root out your swimming kit as sea- son 2013/14 starts on Monday 2nd September. During the summer, the committee have in- vestigated options for our swimmers to cater for the upcoming closure of the pool when work starts on the new leisure park and up- grading of facilities. Unfortunately this has been hampered somewhat by the fact the clo- sure date has changed a number of times but the committee will provide and update on registration night and will be available to an- swer questions. New Members: The club welcomes applica- tions for new members. For all interested, full details with application form is available on club website www.nenaghswimclub.com The closing date for applications will be posted on the website shortly and published in next weeks notes. We look forward to catching up with every- one and building upon the success and achievement of last season. Finally a well done to all our members for their achieve- ments in the Leaving Cert. We wish them every success as they move forward in their chosen career paths and hope they continue their swimming. A special mention to Shane Cody who through his swimmimg has ob- tained a sports scholarship with UL. County Intermediate Championship On Sunday last Aherlow defeated Moy- carkey to win the County Intermediate Championship Final. On Saturday, 14th September Aherlow will play Scartaglin, Kerry in the Munster Intermediate Club Championship, further details to be con- firmed at a later date. Follow us on twitter @TippLadiesFB for full details. Tipperary Intermediate Team Tipperary’s Intermediate Ladies Football- ers have been drawn to play the Ulster champions Fermanagh in the TG4 All-Ire- land Intermediate Championship Semi- Final on the 7th of September at a venue to be confirmed later in the week. Follow- ing our extra time victory over Longford on August 17th, the result was the subject of a Longford appeal in to a point scored during the Quarter-Final. The appeal was dealt with on Friday last and the Ladies Gaelic Football Association declined the appeal. Ready Steady Coach Programmes Under the Munster Development Plan, Munster Ladies Gaelic Football Associa- tion will support the roll out of five Ready Steady Coach workshops in the County Tipperary. If your club is interested in being part of one of these 5 Ready Steady Coach programmes, please complete the application form which is available on www.tipperaryladiesfootball.ie and return it as per the details given before August 30th. Club School link Programme Munster Ladies Football have launched their new Club School link Programme for the coming school year. Every club is open to participate in the programme with two clubs from each county in the Prov- ince being selected. For full details of the Programme and how to apply check out www.tipperaryladiesfootball.ie Want to play in Croke Park? The Ladies Gaelic Football Association is offering your club the chance to play in Croke Park at their 40th All Ireland Final on September 29th. They require 6 Under 10 teams and 6 Gaelic4Mothers & Others teams to play at half time of the three TG4 All- Ireland Championship Finals. (All teams should consist of 10 players per team). An Under 14 team (12 players per team) is required to assist as Ball Girls during the three All-Ireland Champion- ship Finals and three Under 14 teams are needed to officiate at the half time of the Exhibition Games (12 Players per team). For full details of how to enter check out www.tipperaryladiesfootball.ie National Gaelic4Mothers & Others Blitz Day Ladies Gaelic Football are delighted to announce details of the National Gaelic4Mothers & Others Blitz Day which will take place on the 19th October in Naomh Mearnog GAA Club, Portmar- nock, Dublin. The Blitz Day will com- mence at 12.15 p.m. and all teams will be requested to register from 11.15 a.m. The Blitz Day is completely recreational and fun, full details on how to register for the blitz are available on www.tipperaryladiesfootball.ie Information concerning Ladies Football will appear in these notes. If you wish to include any item of interest, please contact us at ladiesfootballtipperary@gmail.com before 8pm on Sunday. Visit the Tipper- ary Ladies Football web site at www.tipperaryladiesfootball.ie keep up to date with all the latest news in Tipperary Ladies Football. Tipperary Ladies Gaelic Football Fri 06 September, The Legend of Luke Kelly Dubliner Show: Considered by many to be the greatest folk artist of the 20th century. Take a trip down memory lane as Chris Kavanagh pays tribute to Luke’s memory. Fri 13 September, Jack Lukeman: The 27 Club is clocking up sell-out crowds and 5 star reviews, an unforgettable show. Wed 18 September, Derek Ryan: The new heart throb of country music is tak- ing the country by storm. Fri 20 September, Culture Night: Per- formers from the local community will showcase their original work. This event is free of charge. Thur 26 September, Preston Reed: The New York guitar master returns with his breath taking guitar compositions, not to be missed! Fri 27 September, Piaf – Christine Bovil: A highlight of 2012 Edinburgh Fringe award winning singer/songwriter Chris- tine brings her homage to an icon. September Music at The Source Phone Ned 087 - 8505361 Borrisoleigh Bikes Sales & Repairs Parts
  9. 9. Tipp Tatler www.tipptatler.ie Visit Fairy Fort Farm ‘A touch of magic’ Make a wish on the ancient Rath Enjoy Traditional Farm & Walks with Goats, pigs, hens, duck, geese, baby chicks etc. Bouncy Castle play area for kids Open: 10.30am - 6pm 7 Days Fairy Fort Farm, Summerhill, Borrisoleigh (Just off the Templemore Rd. 1 mile from Borrisoleigh) 086-402 1659 www.fairyfortfarm.com Find us on Nenagh Says No are a group who have been inspired by the village of Ballyhea, Co. Cork, who are now into their third year of marching eve- ry Sunday in opposition to the bond- holder bailouts. We are a group looking to find more people to come and join our march, to send a message to the government, that we are not going to put up with these bailouts or the unjust austerity measures imposed on the people of Nenagh, and Ireland as a whole. We meet every Sunday at 12 noon, Banba Square, Nenagh. There are alternative directions to the one adopted by the government. Please come out and join us. With enough pressure, we can change that direc- tion. Www.facebook.com/NenaghSaysNo https://twitter.com/NenaghSaysNo http://nenaghsaysno.webs.com Nenagh Says No Tax his land, Tax his bed, Tax the table at which he’s fed, Tax his work, Tax his pay, He works for peanuts anyway! Tax his cow, Tax his goat, Tax his pants, Tax his coat. Tax his tobacco, Tax his drink, Tax him if he tries to think. Tax his car, Tax his gas, Find other ways to tax his ass. Tax all he has then let him know That you won’t be done till he has no dough. When he screams and hollers, Then Tax him some more, Tax him hill he’s good and sore. Then Tax his coffin, Tax his grave, Tax the sod in which he’s laid. When he’s gone, do not relax, It’s time to apply The Inheritance Tax. The Tax Poem In 2006 a group of farmers in Coun- ty Tipperary formed an organisation called New Futures. This was at a time of declining farming numbers, lower incomes and higher depend- ence on subsidies as well as increas- ing isolation. The group devised a training programme with it’s lead partner, St. Sheelan’s College, Tem- plemore. It was in conjunction with the Leonardo project and funded by the EU. Bridget Kirwan and Sheila Hoctor of Tipperary Institute both worked closely with the group. The basic aim of the group was to help it’s members cope with the challenges of modern farming and to educate themselves with the skills to diversify. It also aimed to fulfil the social needs of it’s members. This has proved successful as mem- bers have found a place to discuss their problems and to look at the barriers they regard as obstacles and break them down. To date the group has completed a range of training programmes in- cluding Personal Development, Computer Courses specifically de- signed for farmers, Farm Safety and First Aid. The group meets once every month throughout the year. Almost all meetings are attended by a guest speaker. Topics covered have been varied ranging from Fi- nancial Advisors, Accountants, Per- sonnel from MABS and from Tipperary Enterprise Board. Local Business Representatives have giv- en an insight into setting a business or on farm enterprise. Among those who have shared their knowledge and expertise with the group are Pe- ter Ward of Country Choice Nenagh, Michael Cantwell of Boul- abane Ice Cream and Tom Starr, Nenagh who spoke on bee-keeping. We also continuously address health issues and have had talks from a GP, Dietician and a presenta- tion on mental health from Michael Egan, Founder of Living Links. Day Trips are a big part of our activ- ities. Places visited include Cool- more Stud, Leinster House, C&F Energy, Athenry, Lisheen Mines, Rearcross Food Project and the ECO Village and Community Farm in Cloughjordan. All trips have proven educational and sociable. A strong emphasis is placed on each members social needs. We are also aware of the needs of farmers outside the group. With this in mind we have organised a semi- nar “Harnessing Strengths During Challenging Times” on Tuesday 1st October 2013 in the Abbey Court Hotel, Nenagh at 7 pm. The seminar will be conducted by Shane Martin a registered psychologist. This seminar will deal directly with the difficulties faced by farmers par- ticularly as a result of the bad weather of 2012/13 and the fodder crisis which led to the ongoing fi- nancial crisis. This is an opportuni- ty for farmers to meet fellow farmers to address their similar with an expert in a relaxed manner. If you are interested in becoming a member of New Futures or would like more information on the above seminar please contact any of the following: Catherine Guest, Borrisoleigh(Chairperson) 086-1575949 George Langley, Templederry(Secretary) 087-2122052 Padraig Moran, Borrisokane(Treasurer) 086-2357577 Tipp Farmers Building New Futures North Tipp Macra na Feirme North Tipp Macra have just had an very busy few weeks. Well done to Catherine Maher who represented us at the annual Ms Macra Competition in Dundrum earlier this month and big congratulations to Joe Maher who came second in the Internation- al Bachelor of the Year competition in Ballinasloe. Last Saturday saw all the hard work of Tipperary Macra’s Relay For Life team came to fruition. A team of well over 24 members walked for 24 hours in Toomevara for the Relay For Life in aid of the Irish Cancer Society. There was a huge turnout of North Tipp and South Tipp members as well as massive support from our very good friends at Offaly Macra. Thank you all very much especially team captains Catherine Maher and Una Ryan. There was a lot of hard work involved in getting ready for this event and the results were fan- tastic. Lots of fun was had at the event and all our members can be very proud of themselves. Next up we have county and club officer training in September. We encourage any members interested in going to these events to contact our Chairman Tim Maher for further details
  10. 10. EDDIE QUINN LACKEN DAIRY SERVICES Fullwood Packo & Senior Milking Equipment Feeding Systems • Water Heaters • NGS Scrapers Domestic Water Pumps Water Softeners Effluent Pumps Bison Sewerage Treatment Systems POWER WASHERS - Electric and PTO Driven Ballinwear, Nenagh • 067-32195 • Mobile: 086-8109171 / 086-8206881 • dairyservices@gmail.com Richard Power & Sons Green Roads, Ballybrophy, Portlaoise, Co Laois Specialists in Hardwood Fitted Kitchens, Household furniture, & Stair Case Tel: 0505-41167 Fax:0505-41550 r.powerandsons@ymail.com www.powerfittedkitchens.com Septic Tank Cleaning Service Septic Tanks Emptied Drain, Pipe & Sewer Cleaning Long Distance Hoses No Damage to Lawns or Driveways 24 Hour Service 087-265 0852 087-779 8691 O’Connor Broswww.oconnorbros.ie Computer Repair 36 Main St., Tipperary, Tel: 062-51194 We Repair External Wall Insulation C2 registered, Insurance SEAN LEAHY Leugh, Thurles, Co. Tipperary info@seanleahy.net - www.seanleahy.net 0 8 6 - 6 0 5 4 4 7 7 seai Grants Available SEAI Approved Installer No. 11133 NSAI Approved Installer Doyles Funeral Directors Dungar, Roscrea 0505-21722 087-2546113 Established 30 years since 1983 Funeral Home Facilities SMYTH’S Sand & Gravel Ltd. Suppliers of Readymix Concrete Concrete Blocks Water Troughs 150/200 Gallon, Aggregates, Crushed Stone, Clause 804, Land Drainage Stone Birr, Co. Offaly. Tel: 057-9120156 Fax: 057-9120164 Email: smythsgravel@eircom.net Borrisoleigh Monumental Works & Funeral Director Thurles Rd., Borrisoleigh Contact: Tom Stapleton 0504-51736 087-6805878 LOCAL SERVICES - LOCAL SERVICES Chartered Physiotherapy & Sports Injury Clinic Rita Self, MISCP, Chartered Physiotherapist 086-1973548 Patrick St., Templemore Rita-self@yahoo.co.uk • Back & Neck Pain • Exercise Prescription • Deep Dry Needling • Medico Legal Reports • Sports Injuries • Pilates • Sports Taping • Post-op Rehabilitation 0504 26090 • Joint, Back, Muscle & Sport Injuries • Deep Dry Needling For Chronic Pain ALL CHARTERED PHYSIOTHERAPISTS ‘ENSURE YOUR PHYSIOTHERAPIST IS CHARTERED’ Premier County Chartered Physiotherapy Clinics Thurles & Templemore Therese Ryan & Daniel Walsh • VHI, Quin, Aviva, H.S.F. Med 1 Joey O’Dwyer Family Butchers Borrisoleigh 0504 51629 Many More Offers in Store 2lb Steak Mince only €5.99 10 Chicken Fillets only €10.00 Check out our 3 for €10.00 meal range Select from fresh and frozen products Back to School Specials Christmas Saving Club now Open Templemore CARS - VANS - JEEPS TRUCKS - TRACTORS 0504 - 56606 & 086 - 8162929 (Old Rubber Factory) Templemore Hours of Business: Mon-Fri 8.30 - 6.00 Sat: 8.30 - 4.00 New Row, Templemore, Co. Tipperary Presented by: Michael Coonan QUICK-FIT TYRE CENTRE Ltd. unbeatable prices! J QUIGLEY TYRES Tyre sales & repairs Car, van, lorry, tractor Callout service Alloy wheel repairs Balancing & tracking Jamie 085-7189378 John 087-8109168 Call anytime DB Engineering Farm Buildings (Kit Form or Erected) Gates & Penning Panel Fence Garden Sheds to Client Spec Suppliers of Box Profile & Corrugated Sheets (incl. non-drip) RSJ, Timber, Gutters & Paints Tel: 0504-32186 Mob: 086-6009990 EDB Dealer: New Dealers Required TIPPING TRAILERS ALSO AVAILABLE BALE TRAILER BUILT TO ALL SIZES WJ Carroll, Rossmore, Cashel, Co. Tipperary Tel: 0504 42230 Built to high standards Cattler trailers built to customer requirements Single or twin axle Specialist in double glazing existing Teak/Aluminium single glazed panes to double glazed units. AB Glazing, Birr, Co. Offaly 05791 31277 087 2608895 AB Established 15 yearsSuppliers of Careys Elite Glass with U-Value of 1.1 Draft proofing service available, Supply and fit of new windows and doors,PVC/Teak From €999 CHRISTMAS PRESENT IDEA ! DisneyLand Paris OFFER for Jan & up to 13 Feb 2014 4 Nights at the Santa Fe Hotel B&B including park passes & flights for 2 x Adults & 2 x children (offer subject to availability) Catherine Maguire Travel Counsellor Tel: 0504-33333 Mbl: 087-2239471 E: catherine.maguire@travelcounsellors.com W: www.travelcounsellors.ie/catherine.maguire This company is Licensed and Bonded with the commission for Aviation Regulation, Ireland. Travel Agent Licence No. 621
  11. 11. LOCAL SERVICES - LOCAL SERVICES Munster Chauffeurs Airport Transfers • Hens & Stags Weddings & Civil Partnerships Concerts • Birthday • Events • Match • Debs Tony Cogan 086 8332424 www.munsterchauffeurs.com Uniforms Uniforms on the Move for Nurses, Beauticians, Hairdressers, Chefs etc. Full Stock available at Ph. Eileen for Appointment 086-0668826 0504-32229 www.uniformspoint.com Tel:086-8211 007 Martin Mockler, Rathmanna, Thurles Painting & Decorating Fully Insured All work carried out to the Highest Standard Painting & Decorating Internal & External Power Washing & Spray Painting Contact your local representative for competitive rates in the Thurles Area Enda Everard Mob: 086 1716100 Bansha, Co. Tipperary Tel: 062 54011 / 54018 Fax: 062 54009 Your local driver in the Thurles Area Richie Doyle Shreelawn Oil SOLAR PANELS & STOVES Grants Available Solar Panels New and existing houses Unit 2, 40 Main Street, Templemore, Co. Tipperary 0504 58750 www.solaregy.ie SOLAREGY HAVE INCREASED THEIR PRODUCT RANGE TO INCLUDE FUEL EFFICIENT STOVES Achievement Made Simple Main Street Templemore Co. Tipperary Miriam Dunne Hypnotherapist Adv. Dip. Info@hypnosolutions.org HYPNOSOLUTIONS 086 838 4210 Mortgages & Investments Ltd Eamonn Walsh QFA 15 Bank St., Templemore, Co. Tipperary Free Independent Financial Review Diploma in Wealth Management & Mortgage Practice Phone/Text Eamonn 086-0471147 Email: info@ewalsh.ie Eamonn Walsh Mortgages Ltd is regulated by the Financial Regulator as an authorised advisor and a mortgage and investment intermediary Do you want to reduce monthly payments and free up some of your hard earned cash? Authorised Advisor MARY’S FOOT HEALTH CLINIC Do you suffer discomfort from……… Corns Callus & or cracked heels Fungal & thickened nails Athlete’s foot Ingrown toe nails Verrucas For treatment of foot related problems Contact Mary on (086)3519416 Mobile clinic available on request Evening & weekend calls available MARY MURPHY S.A.C. Dip FHPT S.A.C. Dip FHPP Registered Member of the Irish Chiropodists/Podiatrists Organisation Ltd Take your first steps to healthy feet MAHER Haulage and Plant HireSEAN Grange, Roscrea, Co. Tipperary Tel: 0505 22211 Mob: 087798231 Email: samaherhaulage@gmail.com Tipper Hire Low Loader Hire Waste Collection Permit Licensed Landfill Site Clearance Sand & Gravel Aggregates Crushed Stone Top Soil JCB &Track Machine Hire Landscaping Land Drainage and Reclamation Farm Roadways Driveways Groundwork Pipe Laying All Site Work Certified Agricultural Lime Now Available Excellent Rates - Delivered Septic Tank Installation New Percolations for Existing Systems Call for all your Septic Tank Problems Stone Yard located at Grange, Roscrea Supplying all quantities of crushed stone, Sand and gravel Fully Licensed, Insured and C2 Registered Call Sean Today on: 0877982391 Fibreglass Headstones Elegant and Economical No Maintenance No Sandblasting High Strength, Low Weight Wont Discolour like Stone Durable and Permanent Repairable if Vandalised Different Styles and Colours Self Install Option Does Everything Stone Does Only Difference is Price New Age Memorials Ltd Contact 0879782890 www.fibreglassheadstones.com Specialising in Sales, Services & Repairs to Audi Volkswagon Specialising in Cars new and old Specialising in Body Work Insurance Work Handled AUDI Enda Conway Cars endaconwaycars@yahoo.ie 087-6440345 Bridge Road, Portumna, Co. Galway Neuromuscular & Physical Therapy Physical Therapy is a hands-on, drug free healthcare, providing a client-centred approach in the field of musculoskeletal health. Neuromuscular Therapy (NMT) is a physical or manual therapy specialising in the treatment of soft tissue pain and injury (including change in sensation). A therapist trained in NMT is educated in the physiology of the nervous system and its effect on the muscular and skeletal systems. Sports and Remedial Massage is a form of massage regularly used among athletes before, during and after exercise. Nowadays, however, it is used among any individual who exercises on a weekly basis or uses their body for heavy-duty activity. It is well know in the prevention of injury and is a compliment to any workout. Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness and sore shoulders. Cryotherapy: Cryronic Medical is a drug free non invasive treatment for pain and inflamation. This painless treatment can speed up your recovery process following injuries. • Frozen Shoulder • Poor Circulation • Muscular Pain/Cramping • Leg and Foot Pain • Fibromyaglia • Carpel Tunnel Syndrome • Rotator Cuff • Scar Tissue • Neck and Shoulder Pain • Sciatica • Shin Splints • Arthritis • Tendonitis • Tennis Elbow Conditions Treated Include: www.helenkryan.com 083 1477864 Co Steel Garden Sheds & Garages All sizes made to order 087-796 4298 / 0505-47943 For Garden Sheds & Garages NED BOURKE T.V. GRATTAN STREET, TIPPERARY TEL: 062 52109 / 087 8233513 BEST VALUE IN TV, DVD SATELLITE & MUSIC SYSTEMS - Blocked Drains - Sinks - Septic Tanks emptied - CCTV Surveys - Drain Repairs - Lining - Grease Traps Supplied and Cleaned - Smoke Testing for rodent entry/smells - Nationwide Waste Permit NWCPO-12-11051-01 Do You Have a Grease Trap? Would you like to save up to 25% on your grease collection? If so call 1850 333 666 • Alarms - Wired & Wire-Free • C.C.T.V. • Home Automation: Save Oil & Electricity • Access Control - Audio & Video Intercoms • Automatic Gates - With G.S.M./Text Remote Control • Medical Alarms - Calls Neighbours in Emergency U3, Enterprise Centre, Stafford St., Nenagh P.S.A. Licence no. 00290 Sean McSherry 087-2433 033 067-50650 or sales@futuresecurity.ie Future Security Ltd. Over 15 Years Protecting Tipperary
  12. 12. LOCAL SERVICES - LOCAL SERVICES : 0504-31254 : 0504-31658 We don’t just sell you our product, we also service the product including full home service NRG Benefit Services Servicing Repair Install Commission Oil & Gas Boilers Reduce CO2 Emissions & Heat Bills Computer Read-out Efficiency Testing Oil Cookers & Ranges Power Flush Your Heating System Solar Panel Service and Installation Tel: 087 929 0030 obrienmikec@gmail.com Grannies Home Remedy: Over 100 years old. “The Rub”The herbal remedy traditionally used for arthritic pain, back, neck and muscular pain, trapped nerves,inflammation, gout, sciatica, tennis elbow and burns. MAGIC FOR SPORTS INJURIES: Ingredients : Herbs. Oils and Salts: All Natural. Dorrie Killeen, 090 96 83616 dorriekilleen@eircom.net www.dorriekilleentherub.blogspot.com Available in selected Pharmacies in Nenagh, Killaloe, Durrow, Scariff, Roscrea, Tipp Town, Thurles, Limerick Clara, Castletroy and Portlaoise Ask if your local Pharmacy stocks “The Rub” Syngefield Business Park Birr Co Offaly adriansheils@gmail.com 087-6323186 GRANTS STILL AVAILABLE Avail now of grant assistance towards insulating your cavity walls and attic. All homes constructed prior to 2006 are eligible Free Surveys Free Quotations Free Advice Contact Adrian 087-6323186 - Soot Free Clean - Brush & Vacuum System - Stove Maintenance - Chimney Maintenance - Friendly, Helpful & Reliable Service - Fully Insured on all Work Contact John Hennessy (087) 2681915 Email: pristinesweep@gmail.com Pristine Clean Chimney Sweep Stove Fitter Fully Qualified Tel:0504-42497 Email: sales@suirwayautmation.com Web: www.suirwayautomation.com Tel:0504-42497 sales@suirwayautomation.com www.suirwayautomation.com uirway Automation S Philip Quirke 086-2799838 Secure your Premises with Automatic Gates A closed gate is a great deterrent to keep unwanted intruders away • Gates Supplied & Automated • GSM Gate Openers • DIY Gate Kits • CCTV Systems 087 794 6254 087 224 1504 . SEYMOUR GARDEN SERVICES TONY SEYMOUR Newtown, Nenagh, Co. Tipperary tonysey@hotmail.com Phone: 087 9604696 / 067 23786 Weekly, Bi-Weekly and Monthly Maintenance All aspects of gardening including hedge trimming, mowing, patios, decking etc Design Landscaping Maintenance Have your carbs and enjoy life too! Want to lose weight, reduce bloating, have more energy, Be more confident and feel great? Trust REAL LIVE NUTRITION to get you there! For a short time only phone for your free phone consultation on 087 7733551 Consultations @ Wilton Medical Centre, Nenagh REAL LIFE NUTRITION Weddings 086-8230506 057-9121047 Contact Camillus King Castle Video & Photography Castle Video & Photography Tim Ryan Monumental Sculptor HEADSTONES Limestone, Marble & Granite Irish Celtic Crosses Stone Cleaning & Inscriptions Templederry, Nenagh Tel: (087) 270 3615 Email: timryangranite@eircom.net Dungar, Roscrea Tel / Fax: (0505) 21534 Kitchen Worktops Custom Made Stove Hearths in granite ROSCREA DIESEL INJECTION Smoke Testing Injectors & Pumps Engine Diagnostics All Diesel Spares Common Rail Systems Sales & Service Old Bacon Factory, Railway View, Roscrea, Co. Tipp Tel: 0505-22476 Mob: 087 7974142 / 085 1019843 Email: roscreadieselinjection@hotmail.com DELPHI BOSCH HINO DIESEL KIKI ZETOR MONDAY - FRIDAY 9AM - 6PM : : SATURDAY 9AM - 1PM John Delaney White Park, Golden Grove Road, Roscrea, Co. Tipperary Tel: 085-8583833 johndelaney1000@gmail.com Available to carry out electrical installations, domestic, industrial, agricultural, report writing on defective installations and lightning conductor systems for insurance claims and certification for emergency lighting Electrical Contractor CASH 4 GOLD THURLES TRADERS Croke St., Thurles 086 408 4014 IPhone Repairs Buying and Selling Laptops Unlocking Phones ( any network ) from €10 Repairing iphone screens from €40 Best Prices paid for your Gold and Silver HAIR & BEAUTY SUPPLIERS Professional Hair & Beauty Products Hair Accessories & Electrical Products Hair Extensions, Hair Pieces & Wigs Nails & Make-up Tanning Products Friar St., Thurles Tel: (0504) 20872 We are Open to public Brosna Bouncy Castles Tel: 087 854 7638 Bohernanave, Thurles, Ph: 0504-23022 Mbl: 087-292 0138 MC CYCLES Open: 10 - 5 - Mon. - Sat. Closed Wed. We don’t sell cheap bikes - We sell bikes cheap! Get on your bike Get fit for Summer Pay off now on all stock FULL AFTER SALES SERVICE BLINDS & CURTAINS Wood, Roller Venetian, Etc. Curtain Making New Samples of Roller Blinds All Samples Reduced Made to Measure & Ready made Curtains Mobile Showroom Keenest Prices FREE Call Out & Quotation P.J. & Breda Jones Phone: 0505-45287 / 087-2717465 / 087-2593111 Off All Wood Blinds until end September Huge Reductions on all Roller Blinds20% Pearse St., Nenagh Tel: 067-32022 Back to School Offers Laptops, Tablets, TV & Hi Fi Marie B. Kelly & Associates Mountheaton Roscrea Co. Tipperary Tel: 0505 22023 Mobile: 086 3989 551 E-Mail: mariebkelly.roscrea@gmail.com Marie B. Kelly A.C.M.A. Chartered Management Accountant Are you paying too much for your accounts? Providing a High Quality Accounting & Professional Service Wedding Flowers by Laura & Adda No job too big or too small Ideas welcomed but not essential 085 1651767 / 086 8468901 We treat all weddings as if they’re our own!!
  13. 13. LOCAL SERVICES - LOCAL SERVICES _______________________________ ARDVARK Insulation Ltd. Free Surveys, Advice & Quotations Cavity Wall Attic Insulation Spray Foam _______________________________ Nationwide Service Roscrea Road, Birr, Co. Offaly Tel: 057 9130010 Mobile: 087 9664454 Email: ardvarkinsulation@gmail.com Public Liability Cover All Trees, Tree Plants & Hedging Whitethorn & Beech Hedging etc. etc. 24hr service www.irishshamrocktrees.com Irish Shamrock Trees Ring John anytime 087-274 3914 John Healy Lawnmower Quads, Sales& Service Sales, Servicing and Repairs of Lawnmowers. We are Main Dealers for Honda, Suzuki, Craftsman, Castlegarden, Stiga, Oleo mac & Kubota. We now service Suzuki, Yamaha & Honda Quads Collection & Delivery can be arranged 0504 44300 or 087 2456493 Main St., Littleton, Thurles, Co. Tipperary Main Dealer for Suzuki Quads O’Dwyer Steel, Dundrum, Co. Tipperary Tel: 062 71102 email: info@odwyersteel.ie Fabricators and Erectors of Structural Steel and Cladding for the Industrial, Commercial, Agricultural, Equine and Leisure Sectors Local Representative in North Tipperary Martin Morris 086-2886839 Thurles Ph:0504-58667 & 087-210 6227 Italian Gate Automation Kit Sales Direct from the factory Over 50% DISCOUNT off RRP CE compliant, 2 years warranty Technical help line Double swing gate automation kits from €395 Pascal Ryan Electrical Services www.gateato.com Delivery Nationwide Phone: 0504-54054 Mobile: 086-8159285 087-0505756 Kennedy Well Drilling For Details Contact: Jim Kennedy Thurles Government Grants Available We also do Geo Thermal Heating More efficient than conventional heating Joe’s Taxi Prop: Joe O Sullivan Efficient Service 087 240 1332 14, 16, 24, 33 Seater Buses Hen & Stag Nights Matches Airport Runs P.J. HYNES & SONS Tullaheady, Limerick Road, Nenagh, Co. Tipperary Tel/Fax: 067 32182 LAWN & GARDEN EQUIPMENT D.B.S. Templemore Horse Tack Saddles Blankets Thomas / Carmel 085-1336333 086-1956366 Joe / Liam 085-1104221 087-9453190 Varta Batteries Beacons Led Light Commercial Spares Executive MENSWEAR 15 LIBERTY SQUARE THURLES CO. TIPPERARY 0504 21454 DRESS HIRE www.premiermarqueehire.com 087 900 5391 Corporate & Private Marquee Hire Mobile Bar - Timber Flooring - Lighting - Tables & Chairs Sumo Suits - Gladiator Challenge - Bouncing Castles Assault Courses Premier Marquee Hirebouncycastleman Corporate & Private Marquee Hire Mobile Bar - Timber Flooring - Lighting - Tables & Chairs Sumo Suits - Gladiator Challenge - Bouncing Castles Assault Courses www.bouncycastleman.com 087 900 5391 All areas covered Call Ray Landscaper 087 1852008 lawnservices2012@gmail.com Lawns cut Weeding Hedge cutting Cutting & Blocking of trees for firewood Power Washing Bin Washing Monika Milek tel: 067-50657 mob: 085-1231284 monicaatelier6@gmail.com - Alterations for Ladies and mens - Clothes and curtains - Bridal Alterations Dressmaker Communion Dress Alterations 6 Lower Sarsfield St., Nenagh MONICA ATELIER ______________________________ Dooley Concrete Cloonagh, Roscrea 0505-22132 086-6000188 Sills, Septic Tanks, Panel Fencing, Lintels, Wall Capping, Pier Capping, Patio Slabs, Balustrades, Pillars, Cattle Troughs, Garden Ornaments, Kerbs, Pipes, Sand, Chippings ELECTRICAL New Builds • Extensions • Renovations (Prop: James Wixted) Templemore, Co. Tipperary. Maintenance Contractors C2 Reg, Fully Insured - FREE QUOTATIONS 086 - 3958 694 Domestic - Commercial - Industrial Domestic Appliance Repair Dishwasher - Washing Machine - Tumble Dryers etc. PAT - Portable Appliance Testing Engineer - Fireplace Manufacturers - Anitque Fireplace Restoration Service a Speciality Dunkerrin Rd., Templemore, Co. Tipperary Tel: (0504) 31901 - Open 7 Days Handcarved - Marble, Tile, Timber and Cast Iron Fireplaces CLOHESSY’S AUTO SPARES Slievenamon Road, Thurles Tel: 0504-58110 Eamon 087 202 7419 Steve 086 029 9837 Supplied & Fitted By 087 995 0836 PBRERETON09@GMAIL.COM AVAIL OF YOUR GRANT CONTACT US TODAY FOR DETAILS SEI No: 14666 PETER BRERETON PLASTERING CONTRACTOR
  14. 14. Situations Vacant Self motivated, enthusiastic per- sons wanted for home based busi- ness. Opportunity to earn extra income working along your present commitments. Serious about im- proving your prospects. Contact Julie 0862473051 Childminder Childminder available. The Ragg area, full-time, part-time & after- school care. Registered & Insured. Phone 087-8634357 Counselling Jim O'Shea B.A., Ph.D., H.D.E., Dip. Coun., MIACP. Jim O'Shea is a professional, ac- credited counsellor offering confi- dential counselling. He deals with bereave- ment, suicide bereavement, stress, depression, abuse, childhood is- sues, self-esteem, anxiety, relation- ship difficulties and couple counselling. He is accredited by the Irish Association of Counselling and Psychotherapy. If you wish to contact Jim at Furze, Thurles, Co. Tipperary, please ring 0878211009 or email at jpposhea@eircom.net. Website at www.jimoshea.net leavein Going through a difficult time? Maybe we can help. For all family/relationship problems, cou- ples or individuals, Accord, Cathe- dral St., Thurles. Tel: 0504-22279 or 1850-303202 email: accordtippthurles@eircom.net. Caring for all relationships Are you living life to the full? If not and you have issues of abuse, sexuality (gender) loss, relation- ships, anxiety, spirituality, ring Mary Daly, B.A.T.H., Dip. Coun. Assoc. IACP. 086-3087406 iss199 thencallher Financial Services Need advice on mortgages,clearing debt, life assurance costs,health cover etc contact Eamonn Walsh now 086-0471147 Income Tax/Vat: are you self- employed? Books in a mess? Need to get up-to-date? Experi- enced Accountant. Ring 087- 2026359 Iss205 For Sale 2 Petrol Lawnmowers 1 Electric Lawnmower, Qualcast lawnmower with roller attached, suitable for golf greens, tennis courts etc. Phone 087- 6856868 Roadrunner Electric Scooter (not working) 1 Chainsaw, Jonsered, 1x18” bar. Phone 087-6856868 14” Panasonic Portable TV, as new. Power washer, suction wash- er, Lavor Phone 087-6856868 Man’s Mountain Bike, front sus- pension and 4 kids bikes Phone 087-6856868 Cane Furniture, 1x2 seater, 2 x armchairs, as good as new. Cot bed, perfect condition. Phone 087-6856868 Health Over 55? Regain strength and flexi- bility! Pilates for Active Retired or Rehabilitation. Gentle chair Pilates. Many benefits! Lovely venue in Cashel, Wednesday mornings. Call 086 8184218 Eimear (STOTT PILATES certified). www.pilateswitheimear.ie Holistic Healing Psychic readings, Energy healing,, EFT, hypnotherapy, also training courses available. Durrow, Birr and Portumna. Call Bernie Healy 086- 3688583 iss201 Wise Woman each Wednesday: at Ryan’s Daughter, Thurles, 10am - 11.30am. Coffee Cake and Chat by Spiritual Teacher and Clairvoyant. €10. Call Bernie 086-3688583 Iss201 Holidays Algarve - Portugal, Albuferia. 1 Bedroom luxury apartment for rent. Sky TV, Shared Pool, long/short term. Tel Sean 087- 2371716 or 087-2856636 iss200 call dont end ad Same algarve man Peurto Del Carmen, Lanzarote, luxurious 2 bedroom house to let in gated complex with pool, frontline position across from the beach and San Antonio Hotel, €300 per week, contact 087-6897553 Property to let Garage to let, 40x30 with office & store. Also suitable for warehouse & storage. Good parking. Tem- plemore area. Phone 087-0959565 Main Street, Templemore. 1 and 2 bedroom flats to let, reasonable rent, fully furnished and heated. Tel: 086-0668826 iss192 Office/Shop to let on Main Street, Tem-plemore. Prime Location, fully heated. Tel: 086-0668826 iss192 Spacious room available in Main Street, Templemore, prime loca- tion. Available to rent on nightly basis. Suitable for meetings, class- es, courses, etc. Fully heated. Tel: 086-0668826 iss195 Septic Tanks Septic tanks emptied, long hoses, keen rates. Phone John 087- 6229777 Septic Tank Cleaning Service: Septic tanks emptied; drain pipe and sewer cleaning; long dis- tance hoses; no damage to lawns or driveways.; 24 hour service. Call 087-2650852 or 087- 7798691 Turf/Wood Trailer/Truck/Lorry loads of 2013 new crop turf. Free delivery Call 087-1173288 Iss201 Windows Keep your Teak / Aluminium Win- dows. Convert your single glazed windows to double or triple glazed A Rated units. 05791-31277 / 087- 7736666. www.abcglazing.ie Tipp Tatler www.tipptatler.ie Classified Ads ARMY SURPLUS Clothing & Accessories Huge Range now in stock -at AnyOldThing Lower Main St. Moneygall Tel: 087 2043967 Open 7 Days or shop online at armysurplusireland.com (For up to 25 words. Over 25 words add .25c per word Highlight your classified ad with a colour background €10 Place a box around your ad and include photo €20 €7.50 per issue for Classified Ads (line adverts) To place a classified ad post ad with payment to: Tipp Tatler, Curraghgraigue, Borrisoleigh, Co. Tipperary The Tipp Tatler is distributed throughout North Tipperary and parts of South Tipperary covering Nenagh, Borrisokane, Roscrea, Templemore, Thurles, Borrisoleigh, Cashel, Cahir, Tipperary Town and the villages around and between these towns. No other local publication offers such a large area for advertisers. Phone 0504-51945 Tipp Tatler, The Best Advertising in Tipperary!
  15. 15. Tipp Tatler www.tipptatler.ie Prayers: €7.50 Miraculous Novena Other____________ Initials:______ Counselling By Jim O’Shea Anxiety (continued from previous issue) Self-care to prevent anxiety and burnout. Some simple exercises. Bourne also recognises the importance of adrenalin increasing anxiety levels. I will further explore adrenalin when dealing with specific types of anxiety and with panic, but at this point, I would like to draw your atten- tion to adrenal exhaustion, which makes us vulnerable to anxiety. Adrenal exhaustion is a gradual process occurring in stages, in which the adrenal glands suffer chronic ex- haustion. We commonly call this burn out. In the early stages, the adrenal glands manage to recover, but with prolonged and continued stress, they finally cave in resulting in chron- ic burn out. This means that they malfunction rather like a damaged thermostat of a car that fails to regulate the temperature. The mal- function results in too much or too little adrenalin being produced, resulting in un- controlled emotional stress pressure and mood swings. Not only can this bring burn out, but it can cause fibromyalgia, bronchitis, sinusitis, and various other complaints. The symptoms of burn out, range from lethargy and exhaustion to frequent colds and breath- ing complaints. Other symptoms of adrenal exhaustion include irritability, dizziness, problems concentrating, difficulty in remem- bering things, insomnia, low blood sugar, and allergies to foods, pollens etc. It may also be a contributor to premenstrual tension. My experience is that it is possible, but very difficult, to recover from burn out. Self-care is vital to recovery. Self-care involves nur- turing yourself - body, soul and spirit. Not overworking or overdoing it. The following is an inventory of simple exercises that pro- mote mental health and peace: Physical self-care Eat regularly (breakfast, lunch, dinner). Eat healthily. Exercise. Regular medical care. Take time off when sick. Massages. Dance, swim, walk, run, play sports, sing, other physical activities. Take time to meet sexual needs. Sufficient sleep. Wear clothes you like. Vacations (long and mini). Make space for time alone without interruptions. Psychological self-care Time for self-reflection. Personal counsel- ling. Use a journal. Read literature that is unrelated to work. Do something at which you are not expert. Work on decreasing stress in your life. Listen to your thoughts, beliefs, attitudes and feelings. Let others know different aspects of you. Use your intelligence in new ways e.g. going to art museums, sports events, theatre, etc. Be open to receiving from others. Be curious. Say no to extra responsibilities sometimes Emotional self-care Spend time with others whose company you enjoy. Stay in contact with important people in your life. Praise and affirm yourself. Find ways to increase your sense of self-esteem. Re-read favourite books and re-view favour- ite films. Identify comforting activities, ob- jects, people, relationships, places, and seek them out. Allow yourself to feel your feel- ings and to cry. Find ways to make you laugh. Play with children Spiritual self-care Make time for reflection. Spend time with nature. Find a spiritual connection or com- munity. Be open to inspiration. Cherish your optimism and hope. Be aware of nonmaterial aspects of life. Try at times not to be in charge or the expert. Be open to not know- ing. Identify what is meaningful to you and notice its place in your life. Meditate. Pray. Sing. Spend time with children. Experience awe. Contribute to causes in which you be- lieve. Read inspirational literature (talks, music, etc.). SELF-NURTURING ACTIVITIES. Take a warm bath. Have breakfast in bed. Take a sauna. Get a massage. Buy yourself a rose. Take a bubble bath. Go to a pet store and play with the animals. Walk on a scenic path in a park. Visit a zoo. Have a manicure of pedicure. Stop and smell some flowers. Wake up and watch the sunrise. Watch the sunset. Relax with a good book and/or sooth- ing music. Go rent a funny video. Play our favourite music and dance to it by yourself. Go to bed early. Take a ‘mental health day’ off from work. Fix a special dinner just for yourself and eat by candlelight. Go for a walk. Call a good friend – or several good friends. Go out to a fine restaurant just with yourself. Go to the beach. Take a scenic drive. Meditate. Buy new clothes. Browse in a book or record store for as long as you want. Buy yourself a cuddly stuffed animal and play with it. Write yourself a love letter and mail it. Ask a special person to nurture you (feed, cuddle, and /or read to you). Buy yourself something special that you can af- ford. Go see a good film or show. Go to the park and feed the ducks, swing on the swings and so on. Visit a museum or another inter- esting place. Give yourself more time than you need to accomplish whatever you are doing (let yourself dawdle). Work on your favourite puzzle or puzzle book. Go into a hot hut or Jacuzzi. Record an affirmation tape. Write out an ideal scenario concerning a goal and then visualize it. Read an inspira- tional book. Write a letter to an old friend. Bake or cook something special. Go win- dow-shopping. Buy a mediation tape. Get a therapist to do a relaxation/visualisation ex- ercise with you. Listen to a positive, motiva- tional tape. Write a special diary about your accomplishments. Apply fragrant lotion all over your body. Exercise. Sit and hold your favourite stuffed animal. As you can see these are simple, yet they are very effective in allaying the severity of anxiety. They are only one part of the self- care solution, however. Self-care also in- volves having good boundaries – being able to say no. There is nothing more debilitating than trying to please everyone. It is more than human. I regard good boundaries as one of the keys to success, and I have devoted an entire chapter to it in my book on abuse. Jim O’Shea works as a counsellor from Furze, Thurles. Ph.087-8211009 www.jimoshea.net. Jim O’Shea’s book ‘When a child dies. Footsteps of a Grieving Family’ is published by Veritas. The royal- ties from this book will go the the Children’s Hospital in Crumlin Jim O’Shea’s new book called Abuse, about domestic violence, workplace and school bullying is now avail- able on Amazon, published by Cork Univer- sity Press and in Bookshops. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. M.O.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. N.D. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. K.R. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. B.B. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. C.G. Prayer to the Blessed Virgin Mary O most beautiful Flower of Mt. Car- mel, Fruitful Vine, Splendour of Heaven, Blessed Mother of the Son of God, Immaculate Virgin, assist me in this my necessity (mention your inten- tions). O Star of the Sea, help me and show me herein you are my Mother. O holy Mary, Mother of God, Queen of Heaven and Earth, I humbly be- seech you from the bottom of my heart, to succour me in this necessity; there are none that can withstand your power. O show me herein you are my Mother. O Mary, conceived without sin, pray for us who have recourse to thee. (3 times) Sweet Mother, I place this cause in your hands. (3 times). C.G. Miraculous Invocation to St. Therese Oh glorious St. Therese, whom Al- mighty God has raised up to aid and counsel mankind, I invite your mirac- ulous intercession. So powerful are you obtaining every need of body and soul, our Holy Mother Church pro- claims you a “prodigy miracle” now fervently beseech (mention here) and carry out your promise of doing good upon earth of letting fall from heaven a shower of roses. Henceforth dear little flower, I will fulfill your plea to be made known everywhere and I will never cease to lead others to Jesus through you amen. Say this prayer everyday for 9 days, bn 4th day ask for a sign. If prayer is answered be- tween 4th and 9th day, you will see a rose in a magazine, T.V. picture, or receive roses at home even if no roses present. Must promise publication. Thank you. M.D. The Miracle Prayer Lord Jesus, I come before you just as I am. I am sorry for my sins. I repent of my sins. Please forgive me. In Your name I forgive all others for what they have done against me. I renounce Satan, the evil spirits and all their works. I give you my entire self, Lord Jesus, now and forever. I invite you into my life, Jesus. I accept you as my Lord, God and Saviour. Heal me, change me, strengthen me in body, soul and spirit. Come Lord Je- sus, cover me with your precious blood and fill me with Your Holy Spirit. I love you, Lord Jesus. I praise you, Jesus, I thank you, Jesus. I shall follow you every day of my life. Amen. Mary, my Mother, Queen of Peace, St. Peregrine, the cancer Saint, all you Angels and Saints, please help me, Amen. Say this prayer faithfully, no matter how you feel, when you come to the point where you sincerely mean each word, with all your heart, something good spiritually will happen to you. You will experience Jesus, and He will change your whole life in a very spe- cial way. You will see. S.O’B. The Miraculous Prayer Dear Heart of Jesus, in the past I’ve asked for many favours. This time I ask You this very special one (men- tion favour). Take it Dear Heart of Jesus and place it within Your own broken heart where Your Father sees it. Then in His merciful eyes it will become Your favour, not mine. Amen. Say this prayer for 3 days, promise publication and favour will be granted. Never know to fail. F.F. Prayers
  16. 16. TIPPERARY MOUNTAIN TREKKING CENTRE Rusheen, Borrisoleigh, Co. Tipperary www.timotrec.com Ph: 087 410 6868 info@timotrec.com To book contact Clare on 087 410 6868 Or email info@timotrec.com Tipperary Link 4 Life Training SafeTALK “Suicide Alertness for Everyone” TUESDAY 1 ST OCTOBER 2013 9.30am – 2pm Racket Hall House Hotel, Roscrea Registration Fee: €5 Communities taking action to support their physical and mental well-being. Learn to provide basic and practical help to persons with thoughts of suicide Contact NTSP Office on 067-436604 or email info@ntsp.ie to register