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Ms. DEEPALIGUPTA
FACULTY
JAMIAHAMDARD
Sigmund Freud and his daughter, Anna Freud, outlined
most of the defense mechanisms we recognize today.
Defense mechanisms are automatic coping styles that
protect people from anxiety and maintain self-image by
blocking feelings, conflicts, and memories.
Although they operate all the time, defense
mechanisms are not always apparent to the individual
using them
 Mechanisms that mediate the individual’s
reaction to emotional conflicts and to
external stressors.
 Some defense mechanisms (e.g., projection,
splitting, acting out) are almost invariably
maladaptive. Others (e.g., suppression,
denial) may be either maladaptive or
adaptive, depending on their severity, their
inflexibility, and the context in which they
occur.
APA
 Defense mechanisms (or coping styles) are
automatic psychological processes that
protect the individual against anxiety and
from the awareness of internal or external
dangers or stressors.
 Individuals are often unaware of these
processes as they operate. Defense
mechanisms mediate the individual’s
reaction to emotional conflicts and to
internal and external stressors.
APA
 Defense mechanisms may result in healthy or
unhealthy consequences depending on the
circumstances and frequency with which the
mechanism is used.
 In psychoanalytic theory, defense
mechanisms are psychological strategies
brought into play by the unconscious mind to
manipulate, deny, or distort reality in order
to defend against feelings of anxiety and
unacceptable impulses and to maintain one's
self-schema.
 Self security protection
 Anxiety ( or fear ) Reduction
 Mental conflict Resolution
 Esteem ( self) protection
 These defense mechanisms are classified
according to its results
 Positive defense mechanism
 Negative defense mechanism
1.Compensation
2. Substitution
3. Sublimation
4. Rationalization
5. Repression
6. Undoing
7. Identification
8. Transference
9. Intellectualization
10. Introjection
1. Suppression
2. Displacement
3. Projection
4. Regression
5. Fixation
6. Fantasy
7. Reaction formation
8. Conversion
9. Dissociation
10. Denial
 Compensation is a pattern by which tension
or anxiety relieved by an individual make up
for personal weakness.
 EXAMPLE:- A student who fails in his studies
may compensate by becoming the college
champion in athletics.
 A girl, who cannot compete with her more
beautiful sisters, may compensate by
studying hard and come 1st in her class.
 It is a mechanism by which tension or anxiety
reduced by replacing the unachievable goal
with achievable goal.
EXAMPLE: A student who has not been able to
get admission to the MBBS course may try to
substitute it with a course of physiotherapy or
nursing.
A person aspire to become a national level
cricket player and not selected. He may
substitue this goal by being a coach at college
level.
 It is a mechanism that causes channelization of
socially unacceptable desires into acceptable
form. In this mechanism primitive impulses are
transferred or directed to a socially useful goal.
 EXAMPLE:- A teenage boy with strong
competitive and aggressive feelings becomes a
football player.
 A young man who has lost his lover may turn to
write poetry about love.
 A person who has aggressive feeling and cannot
express in society can become a soldier or boxer.
 It is a defence mechanism in which an individual
justifies his failures and socially unacceptable
feelings and behaviors by making excuses or
formulate logical reasons
 EXAMPLE: A husband does not enjoy the
company of wife outside the the home and
usually leave his wife at home. He gives logic
that his wife is social shy.
 A girl fails to get admission for the nursing
course may point out a number of difficulties of
nursing profession.
 A person without a vehicle says that he does not
want to risk his life by driving.
 Repression is a process of unconscious
forgetfulness of our unpleasant experiences.
Repression is the involuntary blocking of
unpleasant feelings and experiences from
one’s awareness.
 For example, in the oedipus complex,
aggressive thoughts about the same sex
parents are repressed and pushed down into
the unconscious.
 Undoing is the act symbolically cancelling or
reversing out a previous act which is
unacceptable.
 EXAMPLE: A daughter shout at her father as
there is no petrol in the car and is getting
late for office, brings a favorite film for her
father to watch. This is an example of
undoing her behavior of shouting and then
bringing a film
 Through this process, an individual attempts
to increase self worth by acquiring certain
attributes and characteristics of an another
individual one admires. It plays a large part
in the development of personality. In this
individual feels personal satisfaction in the
success and achievement of other group or
person.
 EXAMPLE:- The young son of a famous civil
rights worker adopts his father’s attitudes
and behavior with the intent of pursuing
similar aspirations.
 In transference, the image of one person is
unconsciously identified with that of another.
 EXAMPLE:- A patient who is fond of his
daughter finds the nurse of the same age and
height as his daughter. So he transfer his
positive emotions to the nurse as his
daughter. It is also possible that if he dislikes
his daughter he transfers his negative
emotions to the nurse by being rude,
abusive, or aggressive without any cause.
 Intellectualization is an attempt to avoid
expressing actual emotions associated with a
stressful situation by using the intellectual
processes of logic, reasoning and analysis.
 EXAMPLE:- a young professor receives a
letter from his fiancée breaking off their
engagement. He shows no emotion when
discussing this with his best friend. Instead
he analyzes his fiancée's behavior and tries
to reason why the relationship failed
 In introjection the values and characteristics of
significant persons are incorporated in one’s
personality.
 Introjections involve attitudes, behaviors, emotions,
and perceptions that are usually obtained from
influential or authoritative people in one’s life.
They are neither digested nor analyzed; they are
simply adopted as a part of one’s personality as
concepts that one considers should be believed or
behaviors that one thinks ought to be followed.
Introjections do not involve an individual’s personal
integrity or morality.
 EXAMPLE:- A women who likes to live in a simple way
interjects in her the sophisticated way, of living likes
her husband.
 A young married couple presents for counseling
due to ongoing disagreements about roles within
their marriage. The wife explains that she
“never signed up to be his mom” and resents
being expected to do all of the cooking and
cleaning. The husband states, “I’m not asking
for anything different than what my parents
had. As the head of the house, I expect to be
respected like my mother respected my father.”
What defense mechanism is the husband using?
 Introjection
 Intellectualization
 Identification
 Reaction Formation
 Suppression is the voluntary blocking of
unpleasant feelings and experiences from
one’s awareness to avoid discomfort and
anxiety.
 EXAMPLE:- Student consciously decides not
to think about her insult in examinations hall
so that he can study effectively. A patient
may refuse to consider his difficulties by
saying that he does not want to talk about it.
 In this defense mechanism an unconsciously
emotional feeling is transferred to person or
object who are less dangerous than those
who initially aroused the emotion. An
individual who is using displacement is
unaware of this at that time, but later he
can realize it.
 EXAMPLE:- A person who is angry with his
boss but cannot show it for fear of losing the
job may fight with his wife on return from
the office.
Jeanette was abused as a child. She doesn't
remember the abuse but now struggles to trust
others and form relationships.
 Displacement
 Repression
 Affiliation
 Avoidance
Bill's friends confront him about his excess
drinking, but he thinks he doesn't have a
problem. Bill is experiencing:
 Compensation
 Denial
 Rationalization
 Displacement
 A man who cheats on his wife accuses her of
being unfaithful. This is an example of:
 Sublimation
 Repression
 Rationalization
 Projection
Mary has an argument with her boss and yells
at her kids when she gets home. Which defense
mechanism is Mary displaying?
 Denial
 Rationalization
 Displacement
 Reaction formation
 Projection is one of the original defense
mechanisms described by Anna Freud. It
involves taking our own unacceptable
feelings or behaviors and ascribing them to
someone else. These feelings are
unacceptable and make us uncomfortable, so
we reduce anxiety by projecting these
feelings onto another person.
 Placing blame for own difficulties upon
others. Here, others are seen as responsible
for own mistakes. One’s own unacceptable
feelings and thoughts are expressed as they
are due to others.
EXAMPLE:- A surgeon who did mistake in
operation may insist that it happened because
theatre nurse and ward boy did their task
badly. A businessperson who values punctuality
is late for a meeting and states , “sorry I’m
late. My assistant forgot to remind me of the
time.
 Regression means an immature way of
responding to a stress or go backwards. In this
the adult revert back to an earlier
developmental level in order to deal with reality.
An individual does less mature form of behavior
when faced with difficulties, where he finds less
conflict hence less anxiety. Adults too may
regress to the oral stage of development and
suck their thumb when life gets stressful.
EXAMPLE:- Nurse makes an error in giving
medication and starts crying. A person who is
depressed may withdraw to his or her room, curl
up in a fetal position on the bed.
 Fixation refers to the point in the individual’s
development at which certain aspects of the
emotional development do not advance.
 EXAMPLE:- Thumb sucking continuously till adult
age. An unmarried, middle aged man still
depends on his mother to provide his basic needs
 FANTACY:- Fantacy is used to gratify frustrated
desires by imaginary achievements and wishful
thinking. The tendency of day dreaming is most
common during adolescence..
EXAMPLE:- A young boy who could not help his
ailing father due to shortage of money, day dreams
that he has got lot of money from lottery ticket
and his father, mother and family members has
best of the facilities for everything.
 In this defense mechanism the unacceptable
real feelings are repressed and acceptable
opposite feelings are expressed. It is defined
as unconscious transformation of
unacceptable impulse into exactly opposite
attitudes, impulse, feelings or behaviors.
EXAMPLE:- Women who actually dislike her
mother in law hide her feelings by being
always nice to her.
 In this pattern of defense mechanism strong
emotional conflicts which are not expressed
are converted into physical symptoms. It has
two benefit for person-
 It resolves the conflict
 It brings him a great deal of attention and
sympathy.
EXAMPLE:- A student nurse, who is very anxious
about her examination, may develop a
headache.
 Any individual refuses to face the reality. It
protect the individual from shock of reality.
Person unconsciously use this mechanism and
this reaction is for sometime.
 Denial is quite harmless if practiced in
moderation but can lead to serious
difficulties in health and life style if
practiced in excess.
EXAMPLE:- When some very near and dear one
die in the family. Some people say no, he is
still alive.
After being diagnosed with cancer, Greg learns
everything he can about his illness. His
response is an example of:
 Intellectualization
 Regression
 Sublimation
 Rationalization
What is an example of regression?
a. feelings of an ex-boyfriend
b. denying something ever took place
c. returning to an earlier age to cope with
situation
d. telling the truth
e. holding your anger in
Forcing thoughts to remain unconscious in
order to avoid the anxiety that would result if
they were conscious is the definition of which
Freudian defense mechanism?
a. denial
b. isolation
c. regression
d. repression
e. projection
 Anna husband dies, and she continues to set
a place for him at the dinner table. This is an
example of
 a. repression
b. denial
c. problem-focused coping
d. adaptation
e. projection
 According to Freud, which stage of
development pertains to the fact that
anything involving the mouth is a sexual
activity?
 a. anal
b. oral
c. latency
d. phallic
e. genital
1 c
2 b
3 b
4 d
5 c
6 a
7 c
8 d
9 b
10 b
Defense mechanisms

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Defense mechanisms

  • 2. Sigmund Freud and his daughter, Anna Freud, outlined most of the defense mechanisms we recognize today. Defense mechanisms are automatic coping styles that protect people from anxiety and maintain self-image by blocking feelings, conflicts, and memories. Although they operate all the time, defense mechanisms are not always apparent to the individual using them
  • 3.
  • 4.  Mechanisms that mediate the individual’s reaction to emotional conflicts and to external stressors.  Some defense mechanisms (e.g., projection, splitting, acting out) are almost invariably maladaptive. Others (e.g., suppression, denial) may be either maladaptive or adaptive, depending on their severity, their inflexibility, and the context in which they occur. APA
  • 5.  Defense mechanisms (or coping styles) are automatic psychological processes that protect the individual against anxiety and from the awareness of internal or external dangers or stressors.  Individuals are often unaware of these processes as they operate. Defense mechanisms mediate the individual’s reaction to emotional conflicts and to internal and external stressors. APA
  • 6.  Defense mechanisms may result in healthy or unhealthy consequences depending on the circumstances and frequency with which the mechanism is used.  In psychoanalytic theory, defense mechanisms are psychological strategies brought into play by the unconscious mind to manipulate, deny, or distort reality in order to defend against feelings of anxiety and unacceptable impulses and to maintain one's self-schema.
  • 7.  Self security protection  Anxiety ( or fear ) Reduction  Mental conflict Resolution  Esteem ( self) protection
  • 8.  These defense mechanisms are classified according to its results  Positive defense mechanism  Negative defense mechanism
  • 9. 1.Compensation 2. Substitution 3. Sublimation 4. Rationalization 5. Repression 6. Undoing 7. Identification 8. Transference 9. Intellectualization 10. Introjection
  • 10. 1. Suppression 2. Displacement 3. Projection 4. Regression 5. Fixation 6. Fantasy 7. Reaction formation 8. Conversion 9. Dissociation 10. Denial
  • 11.  Compensation is a pattern by which tension or anxiety relieved by an individual make up for personal weakness.  EXAMPLE:- A student who fails in his studies may compensate by becoming the college champion in athletics.  A girl, who cannot compete with her more beautiful sisters, may compensate by studying hard and come 1st in her class.
  • 12.  It is a mechanism by which tension or anxiety reduced by replacing the unachievable goal with achievable goal. EXAMPLE: A student who has not been able to get admission to the MBBS course may try to substitute it with a course of physiotherapy or nursing. A person aspire to become a national level cricket player and not selected. He may substitue this goal by being a coach at college level.
  • 13.  It is a mechanism that causes channelization of socially unacceptable desires into acceptable form. In this mechanism primitive impulses are transferred or directed to a socially useful goal.  EXAMPLE:- A teenage boy with strong competitive and aggressive feelings becomes a football player.  A young man who has lost his lover may turn to write poetry about love.  A person who has aggressive feeling and cannot express in society can become a soldier or boxer.
  • 14.  It is a defence mechanism in which an individual justifies his failures and socially unacceptable feelings and behaviors by making excuses or formulate logical reasons  EXAMPLE: A husband does not enjoy the company of wife outside the the home and usually leave his wife at home. He gives logic that his wife is social shy.  A girl fails to get admission for the nursing course may point out a number of difficulties of nursing profession.  A person without a vehicle says that he does not want to risk his life by driving.
  • 15.  Repression is a process of unconscious forgetfulness of our unpleasant experiences. Repression is the involuntary blocking of unpleasant feelings and experiences from one’s awareness.  For example, in the oedipus complex, aggressive thoughts about the same sex parents are repressed and pushed down into the unconscious.
  • 16.  Undoing is the act symbolically cancelling or reversing out a previous act which is unacceptable.  EXAMPLE: A daughter shout at her father as there is no petrol in the car and is getting late for office, brings a favorite film for her father to watch. This is an example of undoing her behavior of shouting and then bringing a film
  • 17.  Through this process, an individual attempts to increase self worth by acquiring certain attributes and characteristics of an another individual one admires. It plays a large part in the development of personality. In this individual feels personal satisfaction in the success and achievement of other group or person.  EXAMPLE:- The young son of a famous civil rights worker adopts his father’s attitudes and behavior with the intent of pursuing similar aspirations.
  • 18.  In transference, the image of one person is unconsciously identified with that of another.  EXAMPLE:- A patient who is fond of his daughter finds the nurse of the same age and height as his daughter. So he transfer his positive emotions to the nurse as his daughter. It is also possible that if he dislikes his daughter he transfers his negative emotions to the nurse by being rude, abusive, or aggressive without any cause.
  • 19.  Intellectualization is an attempt to avoid expressing actual emotions associated with a stressful situation by using the intellectual processes of logic, reasoning and analysis.  EXAMPLE:- a young professor receives a letter from his fiancée breaking off their engagement. He shows no emotion when discussing this with his best friend. Instead he analyzes his fiancée's behavior and tries to reason why the relationship failed
  • 20.  In introjection the values and characteristics of significant persons are incorporated in one’s personality.  Introjections involve attitudes, behaviors, emotions, and perceptions that are usually obtained from influential or authoritative people in one’s life. They are neither digested nor analyzed; they are simply adopted as a part of one’s personality as concepts that one considers should be believed or behaviors that one thinks ought to be followed. Introjections do not involve an individual’s personal integrity or morality.  EXAMPLE:- A women who likes to live in a simple way interjects in her the sophisticated way, of living likes her husband.
  • 21.  A young married couple presents for counseling due to ongoing disagreements about roles within their marriage. The wife explains that she “never signed up to be his mom” and resents being expected to do all of the cooking and cleaning. The husband states, “I’m not asking for anything different than what my parents had. As the head of the house, I expect to be respected like my mother respected my father.” What defense mechanism is the husband using?  Introjection  Intellectualization  Identification  Reaction Formation
  • 22.  Suppression is the voluntary blocking of unpleasant feelings and experiences from one’s awareness to avoid discomfort and anxiety.  EXAMPLE:- Student consciously decides not to think about her insult in examinations hall so that he can study effectively. A patient may refuse to consider his difficulties by saying that he does not want to talk about it.
  • 23.  In this defense mechanism an unconsciously emotional feeling is transferred to person or object who are less dangerous than those who initially aroused the emotion. An individual who is using displacement is unaware of this at that time, but later he can realize it.  EXAMPLE:- A person who is angry with his boss but cannot show it for fear of losing the job may fight with his wife on return from the office.
  • 24. Jeanette was abused as a child. She doesn't remember the abuse but now struggles to trust others and form relationships.  Displacement  Repression  Affiliation  Avoidance
  • 25. Bill's friends confront him about his excess drinking, but he thinks he doesn't have a problem. Bill is experiencing:  Compensation  Denial  Rationalization  Displacement
  • 26.  A man who cheats on his wife accuses her of being unfaithful. This is an example of:  Sublimation  Repression  Rationalization  Projection
  • 27. Mary has an argument with her boss and yells at her kids when she gets home. Which defense mechanism is Mary displaying?  Denial  Rationalization  Displacement  Reaction formation
  • 28.  Projection is one of the original defense mechanisms described by Anna Freud. It involves taking our own unacceptable feelings or behaviors and ascribing them to someone else. These feelings are unacceptable and make us uncomfortable, so we reduce anxiety by projecting these feelings onto another person.
  • 29.  Placing blame for own difficulties upon others. Here, others are seen as responsible for own mistakes. One’s own unacceptable feelings and thoughts are expressed as they are due to others. EXAMPLE:- A surgeon who did mistake in operation may insist that it happened because theatre nurse and ward boy did their task badly. A businessperson who values punctuality is late for a meeting and states , “sorry I’m late. My assistant forgot to remind me of the time.
  • 30.  Regression means an immature way of responding to a stress or go backwards. In this the adult revert back to an earlier developmental level in order to deal with reality. An individual does less mature form of behavior when faced with difficulties, where he finds less conflict hence less anxiety. Adults too may regress to the oral stage of development and suck their thumb when life gets stressful. EXAMPLE:- Nurse makes an error in giving medication and starts crying. A person who is depressed may withdraw to his or her room, curl up in a fetal position on the bed.
  • 31.  Fixation refers to the point in the individual’s development at which certain aspects of the emotional development do not advance.  EXAMPLE:- Thumb sucking continuously till adult age. An unmarried, middle aged man still depends on his mother to provide his basic needs  FANTACY:- Fantacy is used to gratify frustrated desires by imaginary achievements and wishful thinking. The tendency of day dreaming is most common during adolescence.. EXAMPLE:- A young boy who could not help his ailing father due to shortage of money, day dreams that he has got lot of money from lottery ticket and his father, mother and family members has best of the facilities for everything.
  • 32.  In this defense mechanism the unacceptable real feelings are repressed and acceptable opposite feelings are expressed. It is defined as unconscious transformation of unacceptable impulse into exactly opposite attitudes, impulse, feelings or behaviors. EXAMPLE:- Women who actually dislike her mother in law hide her feelings by being always nice to her.
  • 33.  In this pattern of defense mechanism strong emotional conflicts which are not expressed are converted into physical symptoms. It has two benefit for person-  It resolves the conflict  It brings him a great deal of attention and sympathy. EXAMPLE:- A student nurse, who is very anxious about her examination, may develop a headache.
  • 34.  Any individual refuses to face the reality. It protect the individual from shock of reality. Person unconsciously use this mechanism and this reaction is for sometime.  Denial is quite harmless if practiced in moderation but can lead to serious difficulties in health and life style if practiced in excess. EXAMPLE:- When some very near and dear one die in the family. Some people say no, he is still alive.
  • 35. After being diagnosed with cancer, Greg learns everything he can about his illness. His response is an example of:  Intellectualization  Regression  Sublimation  Rationalization
  • 36. What is an example of regression? a. feelings of an ex-boyfriend b. denying something ever took place c. returning to an earlier age to cope with situation d. telling the truth e. holding your anger in
  • 37. Forcing thoughts to remain unconscious in order to avoid the anxiety that would result if they were conscious is the definition of which Freudian defense mechanism? a. denial b. isolation c. regression d. repression e. projection
  • 38.  Anna husband dies, and she continues to set a place for him at the dinner table. This is an example of  a. repression b. denial c. problem-focused coping d. adaptation e. projection
  • 39.  According to Freud, which stage of development pertains to the fact that anything involving the mouth is a sexual activity?  a. anal b. oral c. latency d. phallic e. genital
  • 40. 1 c 2 b 3 b 4 d 5 c 6 a 7 c 8 d 9 b 10 b