Summer 2012 program guide

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Summer 2012 program guide

  1. 1. Thank You Ke for Voti r rv ng Us B ille Fitness est Center 2011! MAY MEMBERSHIP SPECIAL Sign-up for an Annual Kroc Membership May 1 - 31, 2012 and pay ONLY $20 Registration Fee PLUS get a FREE Polo Shirt© Hastings & Chivetta Architects, Inc. / Fentress Photography SUMMER 2012 Program Guide May 1 - August 31
  2. 2. Welcome to The Salvation Contact Us Army Kerrville Kroc Center. 830.315.KROC (5762) phone 830.315.2901 fax Operating Hours 201 Holdsworth Dr. MON-FRI: 5:30AM-10PM, SAT: 8AM-8PM SUNDAY: 1PM-7PM Kerrville, TX 78028 Hours are subject to change. Please visit our website www.kerrvillekroc.org for current hours, schedules, and events. OPERATING HOURS MON-FRI: 5:30AM-10PM SAT: 8AM-8PM SUNDAY: 1PM-7PMANNUAL MEMBERSHIP PLANS $39.00 Initiation Fee KROC STANDARD Paid Monthly Single Payment Discount Youth 0-18 .....................................................$ 21.00 ...........................$ 239.00 THE BENEFITS OF Single Adult 19+.............................................$ 37.00...........................$ 422.00 MEMBERSHIP Adult Couple..................................................$ 69.00...........................$ 787.00 Seniors 62+....................................................$ 32.00 ...........................$ 365.00 Senior Couple................................................$ 60.00............................$ 684.00 Unlimited public session Family up to Four...........................................$ 84.00...........................$ 958.00 Family of Five or More................................$ 105.00........................$ 1,197.00 access to Fitness Center, PROTECTIVE SERVICES & EDUCATORS Paid Monthly Single Payment Discount Gymnasium, and Service Individual or Teacher.........................$ 28.00 ...........................$ 319.00 Aquatics Center Couple...........................................................$ 57.00...........................$ 650.00 Family up to Four...........................................$ 66.00...........................$ 752.00 Family of Five or More...................................$ 79.00 ...........................$ 900.00 Unlimited use of FREE CORPORATE EMPLOYEE Paid Monthly Single Payment Discount on-site Child Watch and Employee.......................................................$ 32.00 ...........................$ 365.00 Tween Lounge Couple...........................................................$ 63.00...........................$ 718.00 Family up to Four...........................................$ 74.00...........................$ 844.00 Family of Five or More...................................$ 90.00 ........................$ 1,026.00 60+ FREE Fitness Classes3 MONTH MEMBERSHIP PLAN $39.00 Initiation Fee Member discount for THREE MONTH TERM Single Payment 2nd Adult _ Total Specialty Fitness Classes Youth 0-18 .....................................................$ 95.00 Single Adult 19+ ..........................................$ 158.00.................$ 144.00......$ 302.00 Seniors 62+..................................................$ 135.00................$ 126.00.....$ 261.00 Member discounts Family up to Four.........................................$ 397.00 for Kroc Ed Classes Family of Five or More.................................$ 447.00 and Sports LeaguesDAILY ENTRANCE FEE Member discounts for Child 0-12 ......................................................$ 6.00 Must be accompanied by individual 17+ Single Adult 13+.............................................$ 8.00 Summer Family Fun Nights Seniors 62+ / Active Military..........................$ 7.00 and Date Nights Parent/Guardian Non-Swimmer.....................$ 4.00 Family up to Four..........................................$ 25.00 Family Five or More......................................$ 30.00 * Rates effective through 5/31/13 M AY M EM BE RS H IP SPECIAL KROC SCHOLARSHIP PROGRAM Sign-up for an Annu al Kroc Membership The Salvation Army Kroc Center is pleased to provide scholarship programs May 1 - May 31, 2012 for Kroc Membership and The Salvation Army Boys and Girls Club. and pay ONLY $20 Registration Fee PLUS TO APPLY get a FREE Polo Shirt Pick-up an application from our Welcome Desk, and return it with the necessary paperwork. Scholarships are awarded based on financial need. At the center of it all2 SUMMER 2012 www.kerrvillekroc.org
  3. 3. KROC Dear Friends, Thank you to Kerrville an d the surrounding hill country for voting us Best Fitness Center 2011! We are truly appreciative of your support, and excited to int roduce even more Features programming this year wit h expanded Kroc Ed 4 Fitness, Health and Well-Being classes, Fitness Classes, Yo uth Programming, Group Exercise Schedule 4 and Family Events. Fitness Classes 6 Plus, you asked, and we Rules and Regulations 7 listened: No more pool session breaks! And child watch now offers free, unlimited use to Kroc Me 9 Sports and Recreation mbers. Some of our best ideas and improvem Activities 9 ents have come from our members - thank yo Indoor Gym Schedule 9 u! Whether here at the Kro c Center, at your church, 9 Date night or your home, we hope this summer provides plenty of opportunity for 11 Aquatics you to celebrate God’s blessings with yo Aquatics Classes 11 ur friends and family. Inclement Weather Protocol 11 Thank you for allowing us to serve you and Pool Schedules - May to August 12 God bless,© Hastings Chivetta Architects, Inc. / Fentress Photography 13 The Salvation Army BOYS GIRLS CLUB Captains Brett Mary Me redith 14 Birthday parties at the Kroc 15 Joan B. Kroc Children’s Theater 16 ADULT ACTIVITIES Opportunities 17 RECONNECT PROGRAM 17 VOLUNTEER OPPORTUNITIES 18 KROC CENTER CORPS Summer Schedule 18 Church Ministry 18 20 Kroc Ed Contact Us 21 R.J.’s Cafe 830.315.KROC (5762) phone 22 Event rentals 830.315.2901 fax 22 Summer events 23 The SALVATION ARMY in kerrvillewww.facebook.com/kerrvillekroc SUMMER 2012 3
  4. 4. Fitness, Health and Well-Being at the Kroc The Kroc Center has a wide range of walking trail (2/3 mile), a high-tech also explore our schedule of exciting exciting health and fitness options aerobics studio, and a fully-equipped, group exercise classes for that perfect available - from state-of-the-art full-size, multi-use gymnasium experience! We have instructors free weights and strength training ready for league play in basketball, certified in Aerobics, Pilates, Indoor machines to elliptical cross-trainers, volleyball, and a number of other Cycling, Zumba, Yoga, and much upright and recumbent bicycles and challenging sports. more! ultra-smooth treadmills - all equipped Our certified and educated personal At the Kroc Center, we’re here to with their own 17-inch, high-def training staff can arrange a fitness support your goal of being the “Cardio Theater” TV screen and USB assessment and develop a customized healthiest “you” possible while having port capable of accepting input from workout program to help you meet fun in a safe, inspiring, family-friendly multiple personal devices! your long-term fitness goals. You can atmosphere. Most Classes We also have an outdoor jogging/ are FREE with Kroc Center SUMMER 2012 GROUP EXERCISE CLASS SCHEDULE Membership! MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY WEEKEND Indoor Cycling # Indoor Cycling # Indoor Cycling # 6:00 am – 7:00 am 6:00 am – 7:00 am 6:00 am – 7:00 am Carlos Carlos Carlos TRX Training *# TRX Training *# 8:30 am - 9:15 am 8:30 am - 9:15 am Power Pilates Indoor Cycling # Michelle - Gym Indoor Cycling # Michelle - Gym Indoor Cycling # ________________ ________________ 8:30 am – 9:30 am 8:30 am – 9:30 am 8:30 am - 9:30 am 8:30 am - 9:30 am Gentle Pump! Gentle Pump! Kris Michelle Michelle Michelle 8:45 am - 9:45 am 8:45 am - 9:45 am SATURDAY Paula Paula Zumba* Body Sculpt Body Sculpt Power Pilates 9:45 am - 10:45 am 9:45 am-10:15 am 9:45 am-10:15 am 9:45 am – 10:45 amNOTE: Class schedule is subject to periodic change without advance notice. Unless otherwise noted, all classes are held in the multi-purpose studio. Stefanie Kris Kris Kris SATURDAY for VERB kids! Low Impact / Low Impact / Stretching 101 Stretching 101 9:45 am – 10:45 am Step Aerobics Step Aerobics 10:30 am - 11:00 am 10:30 am-11:00 am Kris 10:00 am - 11:00 am 10:00 am - 11:00 am Mark Mark Gym B or Outside Paula Paula SATURDAY Yoga Ab-Ripper Yoga Ab-Ripper Ab-Ripper 11:15 am – 12:15 pm 11:15 am - 11:45 am 11:15 am - 12:15 pm 11:15 am - 11:45 am 11:15 am - 11:45 am(*) = Premium Level Classes (members receive a discount). (#) = Class size is limited to first arrivals. As of 5-1-12 Mark Michelle Mark Michelle Michelle Indoor Cycling # 12:00 pm - 1:00 pm Transformation Transformation Michelle PUMP! PUMP! ________________ BOOTCAMP BOOTCAMP 12:10 pm - 1:00 pm 12:10 pm - 1:00 pm Transformation 12:10 pm - 12:50 pm 12:10 pm - 12:50 pm Michelle Michelle BOOTCAMP In Gym w/April In Gym w/April 12:10 pm -12:50 pm In Gym w/April Quicksilver: Quicksilver: Zumba* Balance, Strength Yoga Balance, Strength Yoga 2:00 pm - 3:00 pm Fall Prevention 3:00 pm - 4:00 pm Fall Prevention 3:00 pm - 4:00 pm Jennifer 1:15 pm - 2:15 pm Sara 1:15 pm - 2:15 pm Sara SUNDAY April April Yoga Low Impact/Step Aerobics BOSU Challenge Low Impact/Step Aerobics 4:15 pm – 5:15 pm 4:25 pm - 5:25 pm 4:45 pm - 5:15pm 4:25 pm - 5:25 pm Mark Mary Jo Kris Mary Jo Pilates Zumba * Zumba* Indoor Cycling # Yoga 5:45 pm - 6:40 pm 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm Melina ________________ for Stefanie ________________ for Stefanie ________________ Carlos ________________ Melina ________________ VERB kids! VERB kids! TRX Training *# TRX Training *# TRX Training *# 6:00 pm – 6:40 pm 6:00 pm – 6:40 pm 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm Kris Kris Stephanie A. - Gym Stephanie A. - Gym Stephanie A. - Gym Gym B or Outside Gym B or Outside X-Fit Sports Conditioning 6:30 pm - 7:30 pm X-Fit Sports Conditioning Zumba * Gym or Outside w/ Kris Pilates 6:30 pm - 7:30 pm 6:45 pm - 7:45 pm ________________ 6:35 pm - 7:35 pm Gym or Outside w/ Dub Stefanie Yoga Melina Cardio Kickboxing ________________ _______________ 6:45 pm - 7:45 pm ________________ 6:45pm - 7:45 pm Indoor Cycling # Ju Jitsu - All Ages* Melina Judo - For Adults* Kris 6:45 pm – 7:45 pm 8:00 pm – 9:30 pm ________________ 8:00 pm – 9:30 pm Carlos James Indoor Cycling # James 6:45 pm – 7:45 pm Carlos Kenpo Karate* 5.0 for Adults Kenpo Karate* 5.0 for Kids Kenpo Karate* 5.0 for Adults 8:00 pm – 9:00 pm 6:45 pm – 7:45 pm 8:00 pm – 9:00 pm Bill Bill Bill 4 SUMMER 2012 www.kerrvillekroc.org
  5. 5. Our personal Let’s Get Started! trainers are here to help. Don’t know where to begin? Start here! Work directly with one of our Certified Personal Trainers to develop your initial personalized fitness program designed to meet your lifestyle needs! Includes a fitness wellness consultation, a detailed fitness assessment, a customized workout plan, and four 30-minute personal training sessions to help you get started. Learn how to make regular exercise a healthy habit by signing up today! See the Fitness Sports office for more details. 5 sessions / $90 for Kroc MembersPersonal Fitness Training will be allowed ten minutes after a Body Composition Analysis class is scheduled to begin. ClassesAt the Kroc Center, we put the A fitness professional can help are subject to change without notice.personal back in personal training! Our determine body composition (the Please see our current monthly fitnessdiverse team of friendly, professional, percentage of lean tissue to body fat), center class schedule for up-to-dateCertified Personal Trainers can create a Body Mass Index (BMI), and Waist-to-Hip information on classes, times, locationsspecialized fitness program that focuses Ratio (WHR). This information can be and prices.on your specific needs and long-term useful in developing a personal fitnessfitness goals - regardless of your level program, and assists in setting attainable Child Watchof fitness - all through one-on-one and/ fitness goals. Please see the fitness officeor small-group attention. All of our Our child watch program is a fun and to make an appointment.personal trainers are certified through safe environment for children ages 1-6 Member: $5 Non-member $10only the most respected and accredited years old. Parents can utilize the facilitynational certifying agencies. Many have while their kids are fully supervised. Foradvanced academic degrees in exercise a maximum of two hours, children getphysiology, kinesiology, physical to play toys, create art projects, watcheducation or athletic training, and cartoons and climb on our outdoorspecialize in everything from beginner’s playscape.fitness needs, weight loss and mature Monday – Fridayadult fitness, athletic injury rehab, 8:00 am – 1:00 pm 3:00 – 8:00 pmand sports performance. Fees and Saturdaypackage offerings vary slightly among 9:30 am - 12:00 pmtrainers depending on experience and FREE with Family Membershipcertifications. Trainers may be contacted Non-member: $5/hrthrough the Fitness and Sports office. Fitness OrientationGroup Fitness Instruction New to the Kroc Center? Let one ofWe offer a broad variety of group our certified fitness center specialists guide you through this complimentary KROC TO THE COASTexercise classes taught by a diverse orientation to our fitness facility and Sign up with our fitness staff for thisteam of Certified Fitness Instructors.Classes are available for every fitness exercise equipment. You will also special summertime contest wherelevel and interest. Work at a pace that receive information on fitness center members track the total mileageis comfortable for you, or challenge rules proper gym etiquette, strength accumulated on treadmills, bikesyourself to reach new heights! Come training, cardiovascular exercise, and ellipticals. Stay atop the leaderby yourself or invite friends for a group flexibility, proper exercise intensity, board while you cover the 1,100fitness party! Classes are 60 minutes in nutrition and even goal setting! Please miles from Kerrville to the first Krocduration, unless otherwise noted. Class see our fitness department office to Center in San Diego, CA. Prizessize may be limited due to equipment make an appointment. for the winners! See the Fitness and/or space limitations, and are offered Member: FREE Non-member: $10 Sports Office to sign up and foron a first-come, first-served basis. To more details.prevent class disruptions, no admittancewww.facebook.com/kerrvillekroc SUMMER 2012 5
  6. 6. Fitness Classes at the KrocAb-Ripper PilatesA 30-minute intense workout focusing Mat work class based upon the methodson strengthening stabilizing the core of Joseph Pilates. A concentrated andmuscles of the abs and lower back. quiet workout emphasizing the body’sLearn how to work all the abdominal core muscles: the abdomen, lumbo-muscles and how to use them to brace pelvic-hip complex, and lower back.your back. Then go for that lean, ripped, Deep breathing technique, flexibility,six-pack look! postural alignment and improvement,Member: FREE Non-member: $6 and abdominal control are all targeted. Member: FREE Non-member: $6Body Sculpt Power PilatesThe perfect class for that busy schedule! Gentle PUMP! The perfect class for those just starting An accelerated, athletic mat work classThis 30-minute, full-body, strengthening to work out! Similar to PUMP!, but based upon the methods of Joseph toning class is designed to sculpt long, without working to muscular exhaustion. Pilates. Emphasizing the body’s corelean, cut muscles without adding bulk muscles: the abdomen, lumbo-pelvic-or mass. Weights, cardio abs… all in a Improve muscular strength, toning hip complex, and lower back. Focus isquick 30 minutes! stamina while building a base of cardio placed on flexibility, postural alignmentMember: FREE Non-member $6 endurance. and flow from exercise to exercise. Member: FREE Non-member: $6Bosu Challenge Member: FREE Non-member: $6A 30-minute, total body workout Indoor Cyclingincorporating the Bosu Balance Group cycle training that targets Meet LanceTrainer. Leave this class with a renewed cardiovascular endurance and legappreciation for an innovative, strength. Follow imaginary courses as youchallenging workout! adjust the bike’s tension level and speed.Member: FREE Non-member: $6 Have fun and burn 400-500 calories in Lance Wilke, MS, ATC/L, CSCS, a fast-paced, sweat-soaked, energizing HFS, PES, CES, CPTCardio Kickboxing blast! Limited to the first 14 students eachA total body workout featuring a Fitness Wellness Manager / session, so get there early!combination of aerobics, boxing, and Head of Strength Conditioning Member: FREE Non-member: $6martial arts. Burn 500-800 calories while Lance has a long list of specialtyimproving strength, aerobic fitness,flexibility, coordination, and balance! Judo certifications in a variety of areas. Martial art form involving throws, rolls He holds a Master’s DegreeMember: FREE Non-member: $6 take downs, hand and wrist locks, in Exercise Physiology, and a strikes and thrusts by the hands and feet. Bachelor’s in Athletic Training Member: $54/month Kinesiology. He has 20 years of Non-member: $60/month experience training all ages and Thank you for abilities including Olympic and voting us BEST Ju-Jitsu (for all ages) professional athletes, Hollywood Ju-Jitsu is a Japanese martial art and a FITNESS CENTER method of close combat and grappling celebrities, and people from all walks of life. Lance loves inspiring, 2011! for defeating an armed or armored educating, and leading people to opponent in which one uses no weapon, but uses an attacker’s energy against him, reach their fitness goals! rather than directly opposing it. Member: $54/month Non-member: $60/month Low Impact Aerobics A fitness center CLASSIC! Basic and advanced dance-style moves designed to stimulate cardiovascular endurance and burn away those unwanted calories! Perfect for working adults! Have fun in “the original” group exercise class! Member: FREE Non-member: $6 (Unless otherwise noted, all prices are per individual class)6 SUMMER 2012 www.kerrvillekroc.org
  7. 7. PUMP! Fitness Center KROC Basic RulesGroup strength training usingdumbbells, barbells, medicine balls,stability balls, resistance tubing, stepsand your own body weight. Learn proper Regulationsform for free-weight workouts whileworking to exhaustion and having fun (partial list)in a muscle-toning, strength-building,calorie-burning, energizing andinformative class! • Adult Kroc Center members receive unlimited workouts in the fitness center,Member: FREE Non-member: $6 as well as free access to basic-level group exercise classes (please see schedulequicksilver: for details). In addition, Kroc CenterBalance, Strength members receive a discount on all Fall Preventionfor Seniors premium-level group exercise classes.Need proper strength, stability, balanceand coordination to prevent falls andstay on your feet? Then THIS is the class • Age Restrictions for the Fitness Center: For safety reasons, individuals under thefor you! Learn how to stabilize and age of 12 are not allowed in the fitness center. Patrons between thebalance while using full-body strength, ages of 12 and 15 may exercise in the fitness center only under thecore strength and body positioning direct supervision of a Certified Personal Trainer and/or a parent/legaltraining techniques. Specifically guardian. Members guests ages 16 and over may enjoy unlimiteddesigned for mature adults and their fitness center use. •unique balance strength needs, thisclass could be a life (or hip) saver! Please use all equipment with care and consideration for the personMember: FREE Non-member: $6 following you. • Please re-rack any and all free-weights / plates that you use. • Please wipe perspiration off machines after you use them. • No food is allowed in the fitness center. Water bottles with closable lids are permitted. • All members guests are required to wear closed-toed athletic shoes at all times in the fitness center. Sandals, flip-flops, high-heels, and/or any type of boots are not appropriate for the center and could result in personal injury and/or serious damage to exercise equipment. • Please store all keys, purses, wallets, cell phones and other valuables in a locker room locker. Lockers are available for day use only. Locks may be brought from home or purchased at the front desk.Step AerobicsA fun class targeting aerobicconditioning, coordination and • Complete rules and regulations are posted in the Fitness Center and are available upon request.movement skill using single and doublesteps, set to an uplifting and inspiring The Salvation Army Kroc Center is not responsible for lost or stolen items.musical tempo!Member: FREE Non-member: $6 © Hastings Chivetta Architects, Inc. / Fentress PhotographyStretching 101This relaxing and restorative classinvolves deep, relaxing breathing,combined with deep stretching. Propsmay be used to facilitate a deeperstretch. No experience in yoga or Pilatesis required for this class.All classes are 30 minutes in length.Member: FREE Non-member: $3(Unless otherwise noted, all prices are per individual class)www.facebook.com/kerrvillekroc SUMMER 2012 7
  8. 8. Fitness Classes at the KrocTransformation ZUMBA fitnessBOOTCAMP Burn calories away with a mix ofA high-energy, high-intensity bootcamp freestyle, hip-hop, and Latin/salsa dancedesigned to slim, tone, energize, moves in this ultra-cool, ultra-fun classrevitalize and athleticize! Move through sensation that’s sweeping the nation!a challenging circuit-training obstacle Tone and sculpt every part of your bodycourse that provides a total-body, in an energizing class that feels morecompete workout every time! Burn over like fun than exercise!500 calories each session! Also included Member: $5 Non-member: $10are handouts and information on propernutrition to help slim and tone! Are YOUup to the challenge?Member: $3 Non-member: $6TRX – Suspension MemberTrainingOne of the hottest new fitness X-Fit Spotlight:movements around, the TRX Suspensiontrainer leverages the users body Sports Conditioning Victoria Shawverweight through hundreds of functional Do you love sports and the greatexercises that build strength, balance, physical conditioning you obtain A Kroc member since our doorsflexibility, explosiveness and joint from playing them? Then check out opened in 2010, Vickie has lostmobility. Originally created by elite our “X-Fit” sports conditioning camps over 70 lbs! Congratulationsmilitary special operations units, TRX designed with sports fitness in mind! Vickie - we’re so proud of you!is used by professional and Division Participants have fun while beingI college athletes, celebrities, law challenged through a series of strength,enforcement officers, X-games athletes, agility, speed, conditioning and skill “Getting a healthy body, startsand is now available at the Kroc Center! drills for different sports. Baseball, Basketball, Soccer, Football, and Multi- with a healthy mind andTRX is a true game-changer, so come Sport camps will be available for both healthy spirit. The Kroc Centerout and try what everyone is talkingabout! adults/youth and children ages 8-12. provides support for all three! Classes run from 3-6 weeks each and If you’re not a member, whatMember: $3 Non-member: $8 vary by season. Please see the camp are you waiting for?” schedule at the front desk for specific camp dates, or call our Director of Strength Conditioning at (830) 315–5764 for more information. BEFORE Member: FREE Non-member: $6 Yoga The perfect class for all levels of yoga students, from the timid beginner to the experienced back-bender. All of the asanas (positions) can be modified to NOW suit your ability or skill level. No prior knowledge of yoga is necessary. Reduce stress, increase strength flexibility, for improve balance and focus, lower blood kids! pressure, improve circulation, and live aVERB healthier lifestyle! Shed a few pounds,A 40-minute class aimed at kids ages sleep better at night, and smile more7-12. Active group games and fun often! Yoga is good for the mind, bodyphysical challenges designed to and spirit.stimulate proper motor development, Member: FREE Non-member: $6confidence and teamwork, whileencouraging healthy, active movement!Member: FREE Non-member: $6 (Unless otherwise noted, all prices are per individual class)8 SUMMER 2012 www.kerrvillekroc.org
  9. 9. Sports Recreation at the Kroc NEW! Sports Recreation In addition to our fitness center, we also have a full-size, high-school D AT E regulation basketball gym, with six adjustable backboards rims, and hookups for two separate volleyball courts. Play in competitive leagues NIGHTS! or be a weekend warrior, playing with friends and family. Last Friday of the Month Starting May 25 6:00 PM - 9:00 PM Adult 5-on-5 Basketball Kids’ Tumbling Parents, need a night out? After hosting successful 3-on-3 leagues, Basic gymnastics skills, taught to Take advantage of this great we’re ready to take basketball games beginners. Tumbles, rolls, cartwheels, opportunity! The Kroc Center will to the next level. Join us for our Adult and all kinds of rompin’ stompin’ fun! 5-on-5 basketball league. With our focus babysit your children and offer a For more information contact still on health, fitness and fun, we’re (830) 370-1889. variety of activities while you enjoy striving to push our players to the max Instructor: Tina Young a nice evening out on the town. with this full-court nonstop action! Ages: 5-12 Preregistration required at the Registration Begins May 31, 2012 June 14 – July 26, 2012 Welcome Desk. An evening snack June 21 – July 26, 2012 Thursdays 4:00 pm - 5:00 pm will be provided. Thursdays 7:00 pm - 9:30 pm Member: FREE Non-member: $25 Member: $30/player Member: $15/1st child, $5/additional child Non-member: $35/player Non-member: $20/1st child, $7/additional child WINTER/SPRING 2012 INDOOR GYM SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY WEEKEND OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM 5:30 am – 8:30 am 5:30 am – 8.:30 am 5:30 am – 8:30 am 5:30 am – 8:30 am 5:30 am – 8:30 am Full Gym Full Gym Full Gym Full Gym Full Gym Youth Sports Leagues Pickleball Pickleball Pickleball TRX Training* TRX Training* 9:00 am – 12:45 pmAs of 5-1-12 8:30 am – 11:30 am 8:30 am – 11:30 am 8:30 am – 11:30 am 8:30 am - 9:15 am 8:30 am - 9:15 am (See description) Full Gym Full Gym Full Gym Full Gym SATURDAYS Ping Pong 9:30 am - 11:30 am OPEN GYM(*) = Premium Level Classes (members receive a discount). (#) = Class size is limited to first arrivals. Transformation Bootcamp* Transformation Bootcamp* Court A Transformation Bootcamp* _______________ 12:00 pm – 8:00 pm 12:10 pm – 12:50 pm 12:10 pm – 12:50 pm 12:10 pm – 12:50 pm OPEN GYM Full Gym Full Gym w/April Full Gym w/April Full Gym w/April 9:15 am – 11:30 pm SATURDAY Court B OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM 1:00 pm – 7:00 pm 1:30 pm – 5:30 pm 9:15 am – 6:30 pm 1:30 pm – 5:30 pm 9:15 am – 4:00 pm 1:30 pm – 5:30 pm Full Gym Full Gym Full Gym Full Gym Full Gym Full Gym SUNDAY for OPEN GYM Wrestling kids! TRX Training* TRX Training* Basketball 7:00 pm - 8:30 pm 5:30 pm - 6:15 pm for 5:30 pm - 6:15 pm 4:00 pm – 6:30 pm kids! Classroom A B _______________ TRX Training* Stefanie _______________ April _______________ Court A _______________ Youth Sports Leagues 5:30 pm - 6:15 pm X- Fit Sports Conditioning X- Fit Sports Conditioning Kid’s Tumbling for Stefanie 5:30 pm-8:30 pm 6:30 pm-7:30 pm 6:30 pm-7:30 pm 4:00 pm-5:00 pm kids! Full Gym Full Gym or Outside w/ Dub Full Gym or Outside w/ Kris Court B (See description for details) (See description for details) OPEN GYM Volleyball Wrestling for 6:30 pm – 6:45 pm 7:00 pm - 8:30 pm kids! OPEN GYM Basketball OPEN GYM Volleyball Court A OPEN GYM Basketball Classroom A B 7:30 pm – 9:30 pm _______________ 6:30 pm – 9:30 pm _______________ 6:30 pm – 9:30 pm Full Gym VERB Full gym VERB Full gym for for 6:00 pm – 6:45 pm kids! 6:00 pm – 6:45 pm kids! Court B Court B Adult OPEN GYM Volleyball 5-on-5 Basketball* 6:45 pm – 9:30 pm 7:00 pm – 9:30 pm Full Gym Full Gym (See descriptions for details) Court A = Closest to offices (West Side). Court B = Farthest from offices (East Side) As of 5-1-12 NOTE: Gym schedule is subject to periodic change without advance notice. www.facebook.com/kerrvillekroc SUMMER 2012 9
  10. 10. Sports Recreation at the KrocYouth BasketballThe Kroc Center is excited to presentYouth Basketball. Join us for fun,fellowship and skills training in our tographyone-of-a-kind gym that boasts state-of-the-art flooring and an overall facility s Phothat can be rivaled by none. We’ll work Architects, Inc. / Fentreshard to improve basic skills and overallphysical fitness, and strive to promotea true love and understanding of thegame. Practices will be on Tuesdayevenings with games on Saturday © Hastings Chivettamornings.Ages: 8-12Registration Begins: May 1, 2012Season: May 28 – July 6, 2012Member: $30/playerNon-member: $35/playerTeam Sponsorships: Additional $100(Logo and company name on uniform) Wrestling The Kroc is pleased to offer such an Open Gym: Volleyball amazing and unique sport to the Hill The volleyball nets are up and the gym Country. The Hill Country Wrestling is open for recreational volleyball use Club welcomes both boys girls of and unscheduled play! Learn the basics almost all ages to compete in one of of the game from a more advanced the oldest sports in history. The year- player, or just come and have fun round training offers continuous intense trying it out! Volleyball is a great social physical conditioning using weights, sport and easily improves hand-eye cardio and wrestling maneuvers. The coordination and balance! athletes will compete in local and Various times and dates regional tournaments and train 2 times throughout the week. a week. Tuesdays Thursdays 7:00 pm - 8:30 pm $75/month Pickleball This sport for all ages is played on a badminton court with a perforated plastic ball (similar to a whiffle ball) and paddles, much like a cross betweenYouth Dodgeball tennis and ping-pong. It is easy forPhysically exhausting yet incredibly fun, beginners to learn, but can develop intoour Youth Dodgeball is not only about a quick, fast-paced competitive gamethe physical game but also teaches the for experienced players.love of our Lord, Jesus Christ! How dothe two correlate? Join us and find out! Mondays, Wednesdays FridaysThis classic coed game will be played 8:30 am – 11:30 amon Tuesdays and will be divided by age Member: FREE groups. Non-member: Daily Entrance FeeAges: 8-12 Open GymRegistration begins June 15 Shoot baskets, play a game of H-O-R-Season begins July 10 - August 14 S-E, pick up a serious 3-on-3 game, orMember: $30/player use the gym for conditioning. (Unless otherwise noted, all prices are perNon-member: $35/player Various times and dates individual class or activity)Team Sponsorships: Additional $100 throughout the week(Logo and company name on uniform)10 SUMMER 2012 www.kerrvillekroc.org

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