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Brushing teeth

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Brushing teeth

  1. 1. Are You Doing It Right? By Danielle Eveland
  2. 2.  Brush twice daily with toothpaste  Brush for two minutes  Floss twice a day  Visit the dentist twice a year
  3. 3.  Clean outer surfaces upper/lower teeth  Clean inner surfaces upper/lower teeth  Clean chewing surfaces  Don’t forget to brush your tounge
  4. 4.  Use a soft-bristled toothbrush  Change toothbrush every 3 months  Change toothbrush after cold/flu  Use fluoride toothpaste
  5. 5. Limit Snacks Limit Sugary Drinks Avoid Sticky Foods Choose Nutritious Snacks
  6. 6. Always Brush, Floss, and Use Mouthwash
  7. 7. You’re Doing it Right!!
  8. 8. How to brush. (2016). Retrieved from http://www.colgate.com/en/us/oc/oral- health/basics/brushing-and-flossing/article/how- to-brush

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