Creating a Healthy Family

346 views

Published on

Tips on creating a healthy family and improving communication

Published in: Education, Business
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
346
On SlideShare
0
From Embeds
0
Number of Embeds
17
Actions
Shares
0
Downloads
0
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide
  • Creating a Healthy Family

    1. 1.  Building a solid foundation  Obtaining a clear frequency  Less reactive ~ more thoughtful Trust & Respect
    2. 2.  Clear expectations  Consistent application of rules  Structure & Routine
    3. 3.  Immediate ~ specific ~ 4:1 ratio  Catch them doing something right  Deposits in the emotional bank account  Post-its & stickers – other reward systems
    4. 4.  More learning potential accessed (iceberg)  Better judgment  More likely to “express self and not hold in.”  More likely to go for it
    5. 5.  Audio  Visual  Kinesthetic
    6. 6.  Driving to school  Watching TV ~ influence the many by reinforcing the few  Right Brain access  All of the Above
    7. 7.  Include some food  The Mission Statement  Break it down  Decide  Take Action  Notice the positive outcome.
    8. 8.  Start with a positive  Focus on the behaviour  Use your “I statements”  Reflective listening  Balance
    9. 9.  0--------------5--------------10 -------------------------  Can be used as way of communicating or receiving feedback on multiple levels.
    10. 10.  “Sneaky Poo”  Externalize the problem from your child or family  Notice more the battles won than lost  Make a list of what works
    11. 11.  Notice the exceptions  What’s different when it works?  If a miracle happened? Become Solution Focused not Problem Focused
    12. 12.  Notice the moments  Avoid history and/or worries of tomorrow  Connect fully NOW
    13. 13.  Lecture  Nag  Name call  Sarcasm  Loose it  Shut them down without listening
    14. 14.  Listen  Reflect  Be flexible  Be creative  Give them some space to find a solution of their own
    15. 15. Physiology Focus Internal Questions? Meaning

    ×