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Gratitude in business - more than "just" appreciation...

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When was the last time you received a deep, heartfelt "thank you"? Caught you thinking? Then join our journey to gratitude!

Someone appreciates your work but you think: “That’s my job.” or “This is what I get paid for.” Sounds familiar? Or are you just unable to recall when you recently heard a “thank you”? Exactly: audibly heard or – even better – physically felt gratitude with all your senses… because we humans are more than just our brains.

Science shows that perceiving positive emotions improves our (mental) health and raises resiliency. Mental health and human resiliency are two topics we still haven’t integrated well enough in business “out there” – although they’re highly relevant in our volatile, uncertain, ambiguous digital world.

Our mission is to change that – together with YOU!

Published in: Leadership & Management
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  • DOWNLOAD THIS BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download Full EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download Full doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book THIS can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer THIS is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story THIS Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money THIS the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths THIS Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
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  • DOWNLOAD THIS BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download Full EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download Full doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download PDF EBOOK here { https://soo.gd/irt2 } ......................................................................................................................... Download EPUB Ebook here { https://soo.gd/irt2 } ......................................................................................................................... Download doc Ebook here { https://soo.gd/irt2 } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book THIS can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer THIS is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story THIS Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money THIS the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths THIS Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
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Gratitude in business - more than "just" appreciation...

  1. 1. Gratitude in business - more than just appreciation! Cosima Laube (& Armin Schubert) #ATD2019
  2. 2. Cosima Laube // @gazebo_c Cosima Laube ❏ software crafter “between Coding, quality and leadership” ❏ studied Psychology (BSc) & and Coaching education on the side ❏ today: (Agile) Coach for Humans, Teams and Organizations Bridge Builder & Travel Guide
  3. 3. Cosima Laube // @gazebo_c Armin Schubert ❏ CEO and founder of Emendare GmbH&Co KG ❏ “team whisperer” ❏ giving people and teams perspective since 2000 Positive Kräfte entfesseln! a.k.a. “Unleashing positive forces” Cosima Laube
  4. 4. A normal day at school... Right after lunchtime... 17.02.1989
  5. 5. “It is not probable that you live to your 18th birthday!” Photos: Armin Schubert (private)
  6. 6. Cosima Laube // @gazebo_c “In good times and in bad” Why gratitude? Resiliency, Flourishing & Self efficacy
  7. 7. Cosima Laube // @gazebo_c Resiliency https://unsplash.com/photos/ZqtrEEOH0X8
  8. 8. Cosima Laube // @gazebo_c Resilienz “Resiliente Menschen unterscheiden sich von weniger resilienten in der Art, wie sie positive Erfahrungen wahrnehmen und bewerten.” (Dr. Daniela Blickhan, 2015/2018)
  9. 9. Cosima Laube // @gazebo_c graphiccreatedbySaskiaJancik
  10. 10. Cosima Laube // @gazebo_c Flourishing languishing flourishing healthyunhealthy
  11. 11. Cosima Laube // @gazebo_c Flourishing Move your Baseline languishing flourishing healthyunhealthy
  12. 12. Cosima Laube // @gazebo_c Self Efficacy graphiccreatedbySaskiaJancik
  13. 13. Cosima Laube // @gazebo_c Self Efficacy https://unsplash.com/photos/jl8x6XpE8Y4 The belief that you can actively contribute to improve a situation. Best source: own experience!
  14. 14. Cosima Laube // @gazebo_c Saying “thank you” properly
  15. 15. A “pretty common” day in the office. Right after lunchtime... 29.10.2012
  16. 16. Cosima Laube // @gazebo_c Business as usual https://unsplash.com/photos/SvdO
  17. 17. Cosima Laube // @gazebo_c The official “farewell” Photo:CosimaLaube(private)
  18. 18. Cosima Laube // @gazebo_c Business (almost) as usual https://unsplash.com/photos/p-xSl33Wxyc
  19. 19. Cosima Laube // @gazebo_c Rigid rollercoaster of emotions https://unsplash.com/photos/i--IN3cvEjg
  20. 20. Cosima Laube // @gazebo_c It is the little things (and steps) https://unsplash.com/photos/jBoTngAnC3o
  21. 21. Cosima Laube // @gazebo_c Mindfully upwards… slowly, steadily... https://unsplash.com/photos/mqwcNlWf3II
  22. 22. Cosima Laube // @gazebo_c strengthen your resources grow personally broaden your view be aware of positive emotions experience more positive emotions Broadening Building
  23. 23. Cosima Laube // @gazebo_c (Start to) be aware of positive emotions https://unsplash.com/photos/7wqCKri1uI4
  24. 24. Cosima Laube // @gazebo_c Broaden your view https://unsplash.com/photos/Vjrx7V7hlrY
  25. 25. Cosima Laube // @gazebo_c Build and strengthen your resources https://unsplash.com/photos/DuBNA1QMpPA
  26. 26. Cosima Laube // @gazebo_c Growing (personally) https://unsplash.com/photos/eN6c3KWNXcA
  27. 27. Cosima Laube // @gazebo_c experience (even) more positive emotions https://unsplash.com/photos/U8FEzONZCsg
  28. 28. Cosima Laube // @gazebo_c “Daily diet of positive emotions” Gratitude is THE fuel for this upward spiral
  29. 29. Cosima Laube // @gazebo_c Three positive “things” per day
  30. 30. Cosima Laube // @gazebo_c Flourishing Move your Baseline languishing flourishing healthyunhealthy
  31. 31. Cosima Laube // @gazebo_c Circle of gratitude
  32. 32. Cosima Laube // @gazebo_c Thank you cards/ Kudo cards http://agile-living.com/download/?lang=en
  33. 33. Cosima Laube // @gazebo_c Priming Cards http://priming-cards.emendare.de
  34. 34. Cosima Laube // @gazebo_c Writing a Daily Journal (e.g. with traffic lights encoding)
  35. 35. Cosima Laube // @gazebo_c The “Grüffelo” - gratitude challenge cup http://grueffelo.emendare.de
  36. 36. Cosima Laube // @gazebo_c
  37. 37. Cosima Laube // @gazebo_c (Team-)Feedback-Wall
  38. 38. Cosima Laube // @gazebo_c Shower of Appreciation
  39. 39. Cosima Laube // @gazebo_c Celebrate successes
  40. 40. Cosima Laube // @gazebo_c #itsTheLittleThings - sharing is caring
  41. 41. Cosima Laube // @gazebo_c “It’s an awesome day!” - positive Affirmations
  42. 42. Cosima Laube // @gazebo_c Bite Your Pencil
  43. 43. Cosima Laube // @gazebo_c “1@mgr8#!” “Unst0pp@b!E” “Yes1C@N”
  44. 44. Cosima Laube // @gazebo_c Small presents to strangers
  45. 45. Cosima Laube // @gazebo_c Donations http://kiva.org
  46. 46. Cosima Laube // @gazebo_c Share your experiences with us! CosimaUndArmin@dankbarkeit.rocks Your stories energize us to go on speaking about and sharing gratitude in business! Thank you for your e-mails, tweets, etc.
  47. 47. Cosima Laube // @gazebo_c Recommendable literature ● Blickhan, Daniela (2015). Positive Psychologie: Ein Handbuch für die Praxis. ● Fredrickson, Barbara L. (2009). Positivity. ● http://www.positive-psychologie.ch and https://www.dach-pp.eu/ ● Achor, Shawn (2011). The happiness advantage. ● Tan, Chade-Meng (2015). Search inside yourself. ● Gray, Dave (2016). Liminal thinking. ● Recommendable article (German) on the difference between “positive thinking” and Positive Psychology: https://alcudina.de/die-tyrannei-des-positiven-denkens/ ● ‘Bite Your Pencil’ / Behaviour creates emotion: https://www.psychologytoday.com/us/blog/insight-therapy/201010/action-creates-emotion
  48. 48. Cosima Laube // @gazebo_c Our next tour stops ● 21./22. Nov 2019 - Tools4AgileTeams (Wiesbaden, DE) ● in different UserGroups / at MeetUps ● Invite us to your company or event! → CosimaUndArmin@dankbarkeit.rocks
  49. 49. Cosima Laube // @gazebo_c Photos: https://unsplash.com (unless stated differently) X-ray photos: property of Armin Schubert Image sources

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