Dehydration
Symptoms
Dehydration
Symptoms
Dehydration
Tiredness
Symptoms
Dehydration
Tiredness
Lack of Energy
Symptoms
Dehydration
Tiredness
Lack of Energy
Dry Mouth
Symptoms
Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Symptoms
Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Symptoms
Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Dry skin
Symptoms
Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Dry skin
Constipation
Symptoms
Dehydration
Tiredness
Lack of Energy
Dry Mouth
Headache
Dizziness
Dry skin
Constipation
Increased thirst
Dehydration
Dehydration
Avoid
Dehydration
Avoid
Men: 13 cups of Water
(104 Fluid Ounces) /day
Dehydration
Avoid
Women: 9 cups of Water
(72 Fluid Ounces) /day
Dehydration
Dehydration
More Water on Body
helps :-
Dehydration
More Water on Body
helps :-
maintain the balance of body fluids
Dehydration
More Water on Body
helps :-
maintain the balance of body fluids
control calories
Dehydration
More Water on Body
helps :-
maintain the balance of body fluids
control calories
energize muscles
Dehydration
More Water on Body
helps :-
maintain the balance of body fluids
control calories
energize muscles
keep ski...
Dehydration
More Water on Body
helps :-
maintain the balance of body fluids
control calories
energize muscles
keep ski...
Dehydration
More Water on Body
helps :-
maintain the balance of body fluids
control calories
energize muscles
keep ski...
Dehydration
Check the video on change in blood activity with
Dehydrent.com
Review & Share: slideshare.net/Hydrent
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How To Avoid Dehydration And Drink More Water

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Our Body is made up of 75% of water and so being hydrated is really necessary for staying healthy. Our body constantly keeps on expelling water along with unnecessary salts either by sweating, urination, breathing etc. so we must have to drink water at regular intervals to compensate the water that is been lost. Dehydration happens when our body water level drops than normal which is harmful to health in multiple ways.

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How To Avoid Dehydration And Drink More Water

  1. 1. Dehydration
  2. 2. Symptoms Dehydration
  3. 3. Symptoms Dehydration Tiredness
  4. 4. Symptoms Dehydration Tiredness Lack of Energy
  5. 5. Symptoms Dehydration Tiredness Lack of Energy Dry Mouth
  6. 6. Symptoms Dehydration Tiredness Lack of Energy Dry Mouth Headache
  7. 7. Symptoms Dehydration Tiredness Lack of Energy Dry Mouth Headache Dizziness
  8. 8. Symptoms Dehydration Tiredness Lack of Energy Dry Mouth Headache Dizziness Dry skin
  9. 9. Symptoms Dehydration Tiredness Lack of Energy Dry Mouth Headache Dizziness Dry skin Constipation
  10. 10. Symptoms Dehydration Tiredness Lack of Energy Dry Mouth Headache Dizziness Dry skin Constipation Increased thirst
  11. 11. Dehydration
  12. 12. Dehydration Avoid
  13. 13. Dehydration Avoid Men: 13 cups of Water (104 Fluid Ounces) /day
  14. 14. Dehydration Avoid Women: 9 cups of Water (72 Fluid Ounces) /day
  15. 15. Dehydration
  16. 16. Dehydration More Water on Body helps :-
  17. 17. Dehydration More Water on Body helps :- maintain the balance of body fluids
  18. 18. Dehydration More Water on Body helps :- maintain the balance of body fluids control calories
  19. 19. Dehydration More Water on Body helps :- maintain the balance of body fluids control calories energize muscles
  20. 20. Dehydration More Water on Body helps :- maintain the balance of body fluids control calories energize muscles keep skin looking good
  21. 21. Dehydration More Water on Body helps :- maintain the balance of body fluids control calories energize muscles keep skin looking good lower stress
  22. 22. Dehydration More Water on Body helps :- maintain the balance of body fluids control calories energize muscles keep skin looking good lower stress maintain normal bowel function
  23. 23. Dehydration Check the video on change in blood activity with
  24. 24. Dehydrent.com Review & Share: slideshare.net/Hydrent Stay Around

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