Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Colloque CIRCUIT ME Mathieu Phd v1.1

1,887 views

Published on

Published in: Health & Medicine
  • DOWNLOAD THAT BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download Full EPUB Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download Full doc Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download PDF EBOOK here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download EPUB Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download doc Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book that can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer that is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story That Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths that Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • DOWNLOAD THAT BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download Full EPUB Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download Full doc Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download PDF EBOOK here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download EPUB Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download doc Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book that can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer that is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story That Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths that Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • DOWNLOAD THAT BOOKS INTO AVAILABLE FORMAT (2019 Update) ......................................................................................................................... ......................................................................................................................... Download Full PDF EBOOK here { https://urlzs.com/UABbn } ......................................................................................................................... Download Full EPUB Ebook here { https://urlzs.com/UABbn } ......................................................................................................................... Download Full doc Ebook here { https://urlzs.com/UABbn } ......................................................................................................................... Download PDF EBOOK here { https://urlzs.com/UABbn } ......................................................................................................................... Download EPUB Ebook here { https://urlzs.com/UABbn } ......................................................................................................................... Download doc Ebook here { https://urlzs.com/UABbn } ......................................................................................................................... ......................................................................................................................... ................................................................................................................................... eBook is an electronic version of a traditional print book that can be read by using a personal computer or by using an eBook reader. (An eBook reader can be a software application for use on a computer such as Microsoft's free Reader application, or a book-sized computer that is used solely as a reading device such as Nuvomedia's Rocket eBook.) Users can purchase an eBook on diskette or CD, but the most popular method of getting an eBook is to purchase a downloadable file of the eBook (or other reading material) from a Web site (such as Barnes and Noble) to be read from the user's computer or reading device. Generally, an eBook can be downloaded in five minutes or less ......................................................................................................................... .............. Browse by Genre Available eBooks .............................................................................................................................. Art, Biography, Business, Chick Lit, Children's, Christian, Classics, Comics, Contemporary, Cookbooks, Manga, Memoir, Music, Mystery, Non Fiction, Paranormal, Philosophy, Poetry, Psychology, Religion, Romance, Science, Science Fiction, Self Help, Suspense, Spirituality, Sports, Thriller, Travel, Young Adult, Crime, Ebooks, Fantasy, Fiction, Graphic Novels, Historical Fiction, History, Horror, Humor And Comedy, ......................................................................................................................... ......................................................................................................................... .....BEST SELLER FOR EBOOK RECOMMEND............................................................. ......................................................................................................................... Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth,-- The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company,-- Call Sign Chaos: Learning to Lead,-- StrengthsFinder 2.0,-- Stillness Is the Key,-- She Said: Breaking the Sexual Harassment Story That Helped Ignite a Movement,-- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones,-- Everything Is Figureoutable,-- What It Takes: Lessons in the Pursuit of Excellence,-- Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!,-- The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness,-- Shut Up and Listen!: Hard Business Truths that Will Help You Succeed, ......................................................................................................................... .........................................................................................................................
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • (Unlimited)....ACCESS WEBSITE Over for All Ebooks ................ accessibility Books Library allowing access to top content, including thousands of title from favorite author, plus the ability to read or download a huge selection of books for your pc or smartphone within minutes ......................................................................................................................... DOWNLOAD FULL PDF EBOOK here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download Full EPUB Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download Full PDF EBOOK here { http://bit.ly/2m6jJ5M }
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Download or read that Ebooks here ... ......................................................................................................................... DOWNLOAD FULL PDF EBOOK here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download EPUB Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... Download Doc Ebook here { http://bit.ly/2m6jJ5M } ......................................................................................................................... .........................................................................................................................
       Reply 
    Are you sure you want to  Yes  No
    Your message goes here
  • Be the first to like this

Colloque CIRCUIT ME Mathieu Phd v1.1

  1. 1. Pratique d’activité physique et condition physique des jeunes<br />Marie-Eve Mathieu<br />Département de kinésiologie, Université de Montréal<br />Centre de recherche, CHU Sainte-Justine<br />
  2. 2. Objectifs<br />Identifier les composantes clés de la pratique d’activité physique et de la condition physique associées à la santé cardiovasculaire.<br />Pouvoir recueillir les informations pertinentes (ex. mesurer la condition physique) dans un contexte clinique.<br />Savoir interpréter, expliquer et utiliser les résultats obtenus pour supporter l’intervention.<br />
  3. 3. Syndrome métabolique chez le jeune…<br />
  4. 4.
  5. 5. Ex. pression artérielle élevée (garçons)sans excès de poids 11%, excès de poids 21% et obésité 31%<br />
  6. 6. 202 jeunes, 13-17 ans<br />J Physiol Biochem. 2009 Sep;65(3):277-89<br />
  7. 7. Entre 6 et 9 ans, <br />Changement de l’épaisseur des plis cutanés indépendamment associé aux changements:<br /><ul><li> Cholestérol total, LDL, PAD et PAS.</li></ul>Changement de la capacité aérobie indépendamment associé aux changements:<br /><ul><li> Cholestérol total, HDL et PAS.</li></ul>J Phys Act Health. 2010 Jan;7(1):37-44;<br />J Physiol Biochem. 2009 Sep;65(3):277-89<br />
  8. 8. Jeunes obèses et pré-pubères<br />Répartition aléatoire<br />Groupe 1: Entraînement (3 mois)<br /><ul><li> 80 min/semaine (3x60) (+ 135 min d’éducation physique)
  9. 9. Supervision (éducateurs physiques)
  10. 10. 30 minutes cardiovasculaire (55-65% VO2 max)
  11. 11. + 20 min renforcement (2-3 séries de 10-15 reps)
  12. 12. + 10 min. flexibilité/relaxation
  13. 13. Pas d’intervention nutritionnelle</li></ul>Groupe 2: aucune intervention (3 mois)<br />Mois 3 à 6: même entraînement pour tous mais 2 fois/sem (groupes 1 et 2)<br />J Am Coll Cardiol. 2009 Dec 15;54(25):2396-406.<br />
  14. 14. J Am Coll Cardiol. 2009 Dec 15;54(25):2396-406.<br />
  15. 15. J Am Coll Cardiol. 2009 Dec 15;54(25):2396-406.<br />
  16. 16. Enfant sportif, adulte en santé?<br />Portrait d’environ 1500 jeunes de 3 à 18 ans et suivi 21 ans plus tard (Finlande)<br />Yang et al. IJO (2009)<br />
  17. 17. L’activité physique quand on n’est pas en âge de voter<br />Agence de Santé Publique du Canada<br />
  18. 18. Être alité 23h30 par jour pendant 5 jours…<br /><ul><li>20 jeunes adultes en santé</li></ul>Hamburg et al. 2008<br />
  19. 19. Être alité 23h30 par jour pendant 5 jours…<br /><ul><li>Poids (- 0.5 kg)
  20. 20. Cholestérol +
  21. 21. LDL (+)
  22. 22. HDL =
  23. 23. Triglycérides +</li></ul>Hamburg et al. 2008<br />
  24. 24. Prévalence du syndrome métabolique (%)<br />Mark et al. , Journal Public Health (2008)<br />http://timesupkidz.com<br />http://www.familysafemedia.com<br />
  25. 25. Assis sur un ballon: 4 kcal/h de plus<br />Eur J Appl Physiol. 2008 Jun;103(3):353-60. <br />
  26. 26. Si 2 garçons de 1,4 m <br />courent 1h à 8 km/h…<br />43 kg<br />360 kcal (+30%)<br />La dépense énergétique serait équivalente si le jeune de 43 kg <br /><ul><li>fait 1h à 6 km/h ou
  27. 27. fait 45 min à 8 hm/h</li></ul>33 kg<br />280 kcal <br />
  28. 28. Perception parentale du statut pondéral de son enfant vs le statut pondéral mesuré<br />ME Mathieu et al. Soumis à Int J Pediatrics (2010)<br />
  29. 29. 2x +<br />=<br />=<br />=<br />2x +<br />=<br />=<br />ME Mathieu et al. Soumis à Int J Pediatrics (2010)<br />
  30. 30. Évaluer la pratique d’activité physique<br />Questions précises<br />Fréquence, durée, intensité et modalité d’AP<br />Activités sédentaires<br />Mesures objectives<br />Podomètre<br />90 minutes = 16 500 pas<br />15 000 pas<br />12 000 (filles) et 15 000 (garçons) pas<br />1 pas = ? (50 cm)<br />Accéléromètre<br />Cardiofréquencemètre<br />GPS<br />Évaluer est un moyen d’intervenir!<br />VanSlujis, J Clin Epidemiol (2006) 59: 404.<br />
  31. 31.
  32. 32.
  33. 33. Évaluation de la capacité aérobie<br />ACSM’s guidelines for exercise testing and prescription, 6th edition<br />Skinner J. Exercise testing and exercise prescription for special cases, 2nd edition<br />
  34. 34. Test navette ou Léger-Boucher<br />6, 8 ou 12 minutes de Cooper<br />Course: 1 km, 2 km, 5 km…<br />Protocole Step test : Jette et al. (1984) <br />marches de 20 cm<br />Voir les normes spécifiques et percentiles/condition physique<br />
  35. 35.
  36. 36. Critères pour déterminer si le test aérobie est maximal:<br />Atteindre ou dépasser la FCmax prédite (220-âge) ou 195 battements/minute<br />Quotient d’échange respiratoire (VCO2/VO2) > 1,0 <br />Plateau de FC ou VO2 malgré une augmentation de l ’intensité d ’effort<br />VO2 (ml d’O2 x kg-1 x min -1<br />
  37. 37. Échelle OMNI de perception de la fatigue<br />
  38. 38. Des METs? Des ml x kg-1 x min-1?<br />11 METs = 11 fois plus d’effort qu’au repos<br />Test sur vélo (watts) = nombre d’ampoules de X watts<br />Tests par palier = côtes<br />Test avec inclinaison = monter X étages<br />Test de marche/course = vitesse des animaux ou distance parcourue<br />Rythme cardiaque au maximum = X fois la valeur de repos<br />Rétroaction<br />RQES (1991) 62:225-231.<br />
  39. 39. 100<br />AP prescrite(résultats pour la santé, <br />la condition physique et <br />le comportement)<br />AP générale(habiletés motrices)<br />Importante relative (%)<br />10 ans<br />Adaptée de Malina (1991) et Janssen (2007)<br />
  40. 40. http://www.canadiansportforlife.ca<br />Med Sci Sports Exerc. 2001 Nov;33(11):1899-904.<br />J Adolesc Health. 2009 Mar;44(3):252-9.<br />
  41. 41. http://www.canadiansportforlife.ca<br />
  42. 42. Le DLTA: Développement à Long Terme de l’Athlète<br />http://www.canadiansportforlife.ca<br />
  43. 43. On doit éviter d’effectuer des entraînements dans des conditions extrêmes de chaleur.<br />La thermolyse sudorale chez les enfants est inférieure à celle des adultes.<br />Une bonne progression doit être observée pour éviter les blessures ostéoarticulaires<br />L’appareil moteur passif de l’enfant s’adapte moins vite que l’appareil moteur actif <br />Jusqu’à 80% du VO2 max, l ’enfant peut bouger sans problème<br />L ’enfant adopte naturellement une stratégie adaptée à ses capacités <br />Ex. utilisation de bases lors de jeux de course<br />Privilégier l’entraînement <br />continu (intensité faible à moyenne)<br />par intervalles brefs (intense, 3 à 5 secondes)<br />Éviter l’entraînement lactique avant la poussée de croissance<br />distances de 600 à 1200 mètres<br />Skinner; Lehmann, 1980<br />
  44. 44. Nous aimons tous gagner, mais combien aiment s’entraîner?Mark Spitz<br />Jeu d’orientation<br />Course par intervalles et pauses = activités de jonglerie<br /> « Biathlon » en équipe: Les deux doivent avoir complété l’épreuve avant de recommencer la course<br />Course de l’âge<br />Course pyramidale; 1,2,3,4,3,2,1 avec une minute de repos entre chaque<br />Course prédiction; Arrêt de la course quand il pense qu’il a complété le temps<br />Course aller-retour: Aller en suivant le prof.; Retour de même durée mais seul<br />Course/vélo 2 par 2:Un cours, l’autre pédale et changement selon la capacité de chacun<br />Triathlon, «Xathlon »… (Temps total compte)<br />
  45. 45. « Les pieds sont les organes de la circulation »Jean-Charles Extrait du recueil de paroles d’élèves de La Foire aux cancres <br />Merci<br />
  46. 46. Causes of sudden cardiac death in competitive athletes <br />The annual incidence ofsudden cardiac death during exercise is 1 per 200 000 to 250000 healthy young people,1 whereas in competitive athletes,sudden cardiac death is very rare, despite the publicity, withonly 20 to 25 sports-related sudden cardiac deaths from cardiac causesannually in the United States.9<br />As with some other risk factors, the overall impact of activity on sudden cardiac death may be small. In the Maastricht Sudden Death study, 67% of the sudden death victims were physically inactive at the time of the event.3<br />Zipes, D. P. et al. Circulation 1998;98:2334-2351<br />Copyright ©1998 American Heart Association<br />

×