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The sense of being trapped in one's life is not uncommon. Many people have it. "I feel trapped in my life" is a particularly common feeling at midlife, and in the second half of life. THere are many different ways in which people can have the experience of feeling trapped in their lives. People may experience it in their work lives, in their experience of family, in their relationship with their significant other, or possible just in a general sense of "something missing in my life".
To get beyond this feeling often requires a journey into out inner life, into the unconscious.