Benefits of time managementEfficientSuccessfulHealthy
advantagesWe are in control of our life and time.We can balance time b/w work, personal, and family lives.We can define our outcomes and physical action. we can manage the core process like what to do? How to manage?We can gain time.We can reduce cramming.
Obstacles to effective timemanagementUnclear objectiveDisorganizationInability to say “no”InterruptionsMore interruptionsPeriod of inactivityTo many things at onceStress and fatigue
Dis-advantages:We will lose our hope and don’t care for time.Our health may get upset due to stress and tension.We get irritated, anxious and nervous.We will lose our confident and start getting angry on every body.Cramming will be increasing constantly.
Results:It helps to define our outcomes .It helps to reduce anger.It helps to gain time.Motivates and initiates.Improves self knowledge and goals.It develops and maintain a personal, flexible schedule.Reduces anxiety.Eliminates cramming.
5 steps to make use of time. Set specific academic and personal goal. Create a term calender, recording major events. Create a weekly schedule of your classes, labs,drill, meetings etc.., Decide on specific time to work on each course. Make a to-do list for eachday the night before or during breakfast.