Pre-School Kids Program
This program is targeted towards young children who are either not enrolled in school,
or involved in half day programs. Students in this program attend shorter classes (30
minutes) but have smaller class sizes so we can provide them with more personal
Much like children in our other programs, we establish a few core skills that are
important for long term development. Students improve focus, confidence, basic
physical skills and social skills. This is accomplished through attending 2-3 classes per
week, along with completing monthly character projects our development
psychologist works up to instill these traits into children.
School Age Children
Our beginner’s children program is built for school age children and meets 7 days a
week, with most student at-tending 2 or 3 times per week. A typical class is 40 minutes
long and has two instructors in the room to provide the right experience for new
Our beginner’s martial arts program for teens is a great fit for students with a passion for
the martial arts or just hoping to improve basic athleticism. Our teens class meets 5 days a
week and last about an hour per session, and is open to students around 12 to 18 years of
Our martial arts for adults program has classes 6 days a week, with most sessions lasting
about an hour long. Our adult’s beginner program is built for students who are trying to
balance work, a family and their personal health, but who want or need something more
than a treadmill.
We hope to get to meet you soon, so please give us a call so we can
find out more about you and your family’s needs.
Balanced Martial Arts,375 White Plains Rd,Eastchester, New York|(914) 663-8342