Healthy Habits for Body and Mind

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This document discusses health and wellness, mentioning courage, yoga, emotion, focus, illness, research, habit, unhealthy habits, and working out in a healthy way. Maintaining good habits and an active lifestyle can help overcome illness and other challenges with courage, mindfulness, and focus on emotional and physical well-being.

HEALTH

Courage

Yoga

Emotion

Focus

illness

Research proves…

Habit

unhealthy

healthy

Work out

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

Healthy Habits for Body and Mind

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Healthy Habits for Body and Mind

7. Research proves…

9.