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Top 10 Reasons to Exercise Regularly | Avery Eisenreich

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Here are ten reasons to exercise more often and go to the gym, even when you have zero motivation. SlideShare prepared by Avery Eisenreich.

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Top 10 Reasons to Exercise Regularly | Avery Eisenreich

  1. 1. Top Ten Reasons to Exercise Regularly Here are ten reasons to exercise more often and go to the gym, even when you have zero motivation:
  2. 2. Builds Self-Esteem 1© Avery Eisenreich
  3. 3. 2 Improves Learning Abilities © Avery Eisenreich
  4. 4. 3© Avery Eisenreich Reduces Stress
  5. 5. 4© Avery Eisenreich Boosts Immune System
  6. 6. 5© Avery Eisenreich Alleviates Anxiety
  7. 7. 6© Avery Eisenreich Sharpens Memory
  8. 8. 7© Avery Eisenreich Improves Eating Habits
  9. 9. 8© Avery Eisenreich Increases Longevity
  10. 10. 9© Avery Eisenreich Improves Sleeping Patterns
  11. 11. 10© Avery Eisenreich Boosts Productivity
  12. 12. PLEASE FOLLOW AVERY EISENREICH: Twitter: @NJHealthPro LinkedIn: https://www.linkedin.com/pub/avery-eisenreich Blogs: http://avery-eisenreich.com http://healthcare-newjersey.com/author/avery-eisenreich/ © Avery Eisenreich

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