7/23/13

This healthy-carb diet - Health.com

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7/23/13

This healthy-carb diet - Health.com
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Ten healthy carbs

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Ten healthy carbs

  1. 1. 7/23/13 This healthy-carb diet - Health.com Search HEALTHY & HAPPY DIET & FITNESS FOOD & RECIPES BEAUTY & STYLE HEALTH A-Z MAGAZINE USER'S MANUAL: JOINTS Home > Diet & Fitness > Lose Weight > 10 Fat‑Burning Carbs > > > 185 10 Fat-Burning Carbs Like This healthy­carb diet is going to sneak Resistant Starch into your diet. But where do you get it? And what does it taste like? 62 Tweet Tweet Like FREE Healthy Living Newsletter and More 185 Email address 1 OF 12 3 Sign up See More Newsletters | View Sample Let foods fight fat Health magazine's upcoming CarbLovers Diet is going to sneak Resistant Starch into your diet. But where do you get it? And what does it taste like? MOST POPULAR 26 Quick and Tasty Zucchini Recipes  16 Ways to Lose Weight Fast  16 Signs You May Have HIV  Mail Lots of familiar foods are loaded with Resistant Starch, but most people don’t consume enough. Aim to get 10 to 15 grams a day of this Print important fat‑burning nutrient by eating these 10 foods. Recommend 185 The Top Fat­Burning Foods  8 Gout­Causing Foods  Best Superfoods for Weight Loss  Heartburn Tip of the Day Next: Bananas (Health.com ) 7 Causes of High Cholesterol (Health.com ) Credit: Istockphoto Deborah Norville: "Devastated" By Rheumatoid Arthritis (Lifescript.com) 10 Foods You Should Be Eating Every Day (ActiveBeat) 7 Surprising Reasons You Wake Up Tired (Caring.com) » View All Your Ideal Weight Isn't What You Think It Is FREE Healthy Living Email Newsletter (MyDailyMoment.com) Get the latest health, fitness, anti‑aging, and nutrition news, plus special offers, insights and updates from Health.com! Enter email address From Health.com From Health.com 24 Fat‑Burning Ab Exercises (No Crunches!) See more newsletters 12 Reasons to Stop Multitasking Now! www.health.com/health/gallery/0,,20361484,00.html 1/2
  2. 2. 7/23/13 This healthy-carb diet - Health.com Recommended by > Take Health magazine with you, try 2 FREE PREVIEW issues HEALTHY & HAPPY DIET & FITNESS Healthy & Happy Health Mobile FOOD & RECIPES Diet & Fitness Site Map Advertise with Health Food & Recipes About Us Contact Us News & Views Free Newsletters Click here for current ABC Statement Health Magazine Customer Service Subscribe Tablet Edition BEAUTY & STYLE Health A‑Z Health Magazine HEALTH A-Z Sweepstakes Help Health Buzz Give a Gift Renew Your Subscription Stay Connected to Health.com Sign Up for Newsletters Become a Fan of Health Get Health Twitter Updates Subscribe to RSS Join Healthy Voices Copyright © 2013 Health Media Ventures, Inc. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices www.health.com/health/gallery/0,,20361484,00.html 2/2

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