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Jedemi Café & Bliss
Dealing with the time issue…
2
3
Getting Started
First, you’ve got
to deal with the
time issue.
Dragon BustRs
4
Making Time - Shoot for 20
Dragon BustRs
• Try to set aside 20-minutes to start.
• That’s merely 1/3 of an hour.
• a ver...
5
Ways to Grab that 20…
Dragon BustRs
• Get up 20-minutes earlier.
• Might mean you go to bed a little earlier.
6
Ways to Grab that 20…
Dragon BustRs
• Escape for 20-minutes at lunch.
• Say you have an appointment.
• Unplug your elect...
7
Ways to Grab that 20…
Dragon BustRs
• Before or after dinner works too.
• Say you have a class or workout session.
• Say...
8
Hold onto that 20…
Dragon BustRs
• Be consistent with that 20.
• Build up: Daily, Weekly, Monthly, etc.
• Reward yoursel...
9
Do you
know your
Bliss?
• Time to:
– Read
– Write
– Explore
• Time to:
– Read
– Write
– Explore
– Repeat
Yes! No
Using t...
10
It’s so doable!
www.jedemi.com
The time is now.
Just 20-minutes a day
to start.
You totally got this!
And remember, to
combat this bad boy,
Jedemi is available
to help.
11
Go Means Go!
www.jedemi.com
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How to grab some Dragon Busting time

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Before you can "follow your bliss," you need to find a way to gain time in your day to read, write and explore. You can start with just 20-min a day. Check it out.

You can learn more about the Jedemi framework here:
http://www.jedemi.com/news/dragonbustrs-jedemi-framework/

Jedemi is more than the stories in the Chronicles. It offers a means for dealing with the dragons that block you — preventing you from following your bliss.

Published in: Lifestyle
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How to grab some Dragon Busting time

  1. 1. Jedemi Café & Bliss Dealing with the time issue…
  2. 2. 2
  3. 3. 3 Getting Started First, you’ve got to deal with the time issue. Dragon BustRs
  4. 4. 4 Making Time - Shoot for 20 Dragon BustRs • Try to set aside 20-minutes to start. • That’s merely 1/3 of an hour. • a very small portion of your waking hours…
  5. 5. 5 Ways to Grab that 20… Dragon BustRs • Get up 20-minutes earlier. • Might mean you go to bed a little earlier.
  6. 6. 6 Ways to Grab that 20… Dragon BustRs • Escape for 20-minutes at lunch. • Say you have an appointment. • Unplug your electronic devices. • Just “be” for 20…
  7. 7. 7 Ways to Grab that 20… Dragon BustRs • Before or after dinner works too. • Say you have a class or workout session. • Say you have a little homework to finish up before settling into TV.
  8. 8. 8 Hold onto that 20… Dragon BustRs • Be consistent with that 20. • Build up: Daily, Weekly, Monthly, etc. • Reward yourself for successfully blocking out that 20.
  9. 9. 9 Do you know your Bliss? • Time to: – Read – Write – Explore • Time to: – Read – Write – Explore – Repeat Yes! No Using that 20… Dragon BustRs
  10. 10. 10 It’s so doable! www.jedemi.com The time is now. Just 20-minutes a day to start. You totally got this!
  11. 11. And remember, to combat this bad boy, Jedemi is available to help. 11 Go Means Go! www.jedemi.com

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