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Weight Loss Recipes - Snacks

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Healthy weight loss recipes. Oatmeal and orange cookies. For more visit http://superfood-diet.com

Published in: Self Improvement
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Weight Loss Recipes - Snacks

  1. 1. Click Here For Even More Healthy OptionsComing up is just one of thedelicious snack recipes from my brand new book“The Superfood Diet” www.superfood-diet.com
  2. 2. A Healthy FamilyIs A Happy Family
  3. 3. Oatmeal & Orange Cookies
  4. 4. Makes 18 CookiesThese oatmeal cookies are packedfull of wholegrain and fibre to fillyou up and keep those hungerpangs at bay.Theyre great for snacks and arealso suitable for people withdiabetes.
  5. 5. Ingredients* 1 cup old-fashioned oats * 1/3 cup wheat bran* 1 tbs orange juice * 1/2 tsp baking soda* 1 cup whole-wheat pastry flour * 1/2 tsp cream of tartar* 1/2 cup softened low-fat butter * 1/4 tsp cinnamon* 1/4 cup granulated sugar * 1 orange, zested and juiced* 1/4 cup dark brown sugar * 1 egg white = =
  6. 6. Preheat the oven to 350F (gas mark 4).Put the butter in a medium-sized mixing bowl andwhisk with an electric mixer. Slowly add both of thesugars and continue to mix for 2-3 minutes.Add the egg white.
  7. 7. Sieve the dry ingredients together inanother mixing bowl. Then, add to the wetmix, along with the orange juice and zest.Now, spoon the dough, 1 tablespoon at atime, onto two baking trays lined withparchment paper.
  8. 8. Bake for 10 minutes or until the bottom of thecookies are golden brown.Cool on a wire rack and serve.
  9. 9. TheT Superfood Diet www.superfood-diet.com

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