Keep Up or Give Up: Impostor Syndrome, Burnout and Mental Health in Digital
Report
•0 likes•207 views
Keep Up or Give Up: Impostor Syndrome, Burnout and Mental Health in Digital
•0 likes•207 views
Download to read offline
Report
Amy McManus, CEO and Founder of AM Marketing, presents a brave and honest look into mental health, impostor syndrome and burnout within the digital industry. Looking through the eyes of her own experiences, Amy shares her mental health story and how that experience has changed the way she manages her digital agency AM Marketing. Amy first presented this talk at Brighton SEO in September 2019.
Recommended
More Related Content
Recently uploaded
Recently uploaded(20)
Featured
Featured(20)
Keep Up or Give Up: Impostor Syndrome, Burnout and Mental Health in Digital
- 1. Keep Up or Give Up Imposter Syndrome, Burnout and Mental Health in Digital Amy McManus // AM Marketing SLIDESHARE.NET/AMYMCMANUS @AMMARKETING
- 2. • @ammarketing @ammarketing /ammarketinguk #brightonSEO
- 3. HANDS-UP @ammarketing @ammarketing /ammarketinguk #brightonSEO (pretty please ☺))
- 4. Some bird at the agency… #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 5. The crash that changed everything #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 7. Why is our industry like this? #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 8. Young Workforce #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 9. High Screen Time #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 10. Social Media “Perfection” #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 11. Constantly Changing #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 12. WTF have they changed now?! #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 14. #brightonSEO How good you think you are How good you are Imposter Syndrome @ammarketing @ammarketing /ammarketinguk
- 15. #brightonSEO How good you think you are How good you are Imposter Syndrome Dunning-Kruger Effect @ammarketing @ammarketing /ammarketinguk
- 16. #brightonSEO Poor Mental Health Burnout Imposter Syndrome @ammarketing @ammarketing /ammarketinguk
- 17. Audience Participation @ammarketing @ammarketing /ammarketinguk #brightonSEO yay)
- 18. “You don’t want to have the first conversation about mental health with an employee when they are already starting to struggle.” Dr Pablo Vandenabeele, Bupa #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 19. Personal Growth Chats #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 20. No Late Nights #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 21. No Holiday Emails #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 22. 80% Capacity #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 23. Mental Health Days #brightonSEO@ammarketing @ammarketing /ammarketinguk
- 24. “You can give 2 hours of work to your client at 50% OR you can give 1 hour to yourself, then 1 hour to your client at 100%. You accomplish the same amount of work. Which one would you prefer?” Amy McManus (that’s me!) #brightonSEO@ammarketing @ammarketing /ammarketinguk