Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

How To Improve Your Mindset: The ONE thing you MUST know!

264 views

Published on

In Episode 4 Of #JustAskAmeer:

- The Success Mindset

- The Raw Food Diet

- Helpful Herbs To Deal w/ Stress

Published in: Healthcare
  • Be the first to comment

  • Be the first to like this

How To Improve Your Mindset: The ONE thing you MUST know!

  1. 1. • 1) DAILY – What ONE thing must you do today that will drive your business forward? Resource: Gary Keller – “The One Thing” • 2) WEEKLY – Divide your week up. • 2 days: “Creative Mode” – build services or products, generate new leads and spend time “future thinking” … that is, think on where your business is going. • 3 days: “Maintenance Mode” – answering phone calls / e-mails / doing outcalls and setting up appointments. • 2 days: CHILL no work at all… digest / simmer / assimilate. This plan is designed to provide you with LONGEVITY. Resource: Dan Sullivan – “Strategic Coach”
  2. 2. • QUALITY??? • Grass Fed / Organic / Fresh Caught ex. Sushi, Beef Tartar • Insure that your meet is fresh from a farm or fresh caught from the ocean. • Some studies show a correlation to better absorption of micro/macro nutrients: protein, vitamins and minerals. This leads to a debate as to whether cooking is healthy or not. • Only way to find out if a Raw Food Diet is for you – TRY IT OUT! **Quality matters!
  3. 3. • CAVEAT EMPTOR – Buyer Beware… Herbs work to a degree. • BIGGER ISSUE: WHAT’S THE ROOT OF YOUR STRESS? • Perform an honest self audit and get to the “real” issue. Find the elephant in the room. Adjust the reality that you’re living in so that you’re not as stressed. • Helpful Herbs: Ashwagandha, licorice root, raw tumeric and ginger. Suggestion: steep raw ginger and tumeric in hot water for 10 – 15 minutes and drink in the afternoon.

×