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Learn how the most popular foods of the world are harming and destroying your hormones!
Dr. Isaiah Hankel and I break it all down and talk about how certain foods damage your hormones and cause leaky gut and advance your aging.
Plus: we talk about the best and easiest 7 ways that you can rebalance your hormones, that won’t leave you broke and mentally crazy icon smile 7 Ways To Rebalance Your Hormones And Boost Vitality
In This Episode, You Will Learn:
Why are hormones Important?
Are Grains dangerous for your hormones?
Is Insulin dangerous for hormones?
Cortisol and hormone connection
Dairy and hormones
IBS and Leakygut
Do “Carbs” cause depression?
Cortisol and leaky Gut connection with hormones
Vitamin D3 and Rebalancing your hormones
Fish oil and Hormones
Dopamine and Testosterone connection
Omega 6 and Estrogen connection
Low Estrogen and OCD
Rebalance your hormones with Iodine