Having healthy, glowing skin is the desire of many women and men from around the world. With all of the name brand creams, moisturizers and solutions for creating picture-perfect skin, people often forget the most basic way to treat their skin well. Eat well!
Outlined here are a few of the best foods to add into your diet to better your skin. From grapefruit and soy milk to cacao chocolate and green tea, here's a complete list of foods to help aid your skin ailments.
Plus, we've added in a few other beneficial foods for you to help fight cellulite, and for better, stronger hair. All the information you need to glow inside and out is provided by the professionals at Allure Medical Spa.