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Yoga for everybody_ppt_presentation

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Sri Joydip Ashram Founder-Sri Joydip is doing Yoga for Everybody : A Yoga workshop related to Mindset Development and Yoga,in US Consulate,protecting Human rights by promoting peace , enrich the life of labor force by promoting heath , wellness by yoga

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Yoga for everybody_ppt_presentation

  1. 1. YOGA FOR EVERYBODY Mindfulness (Inward Focus) Concentration (Outward Focus)
  2. 2. YOGA FOR EVERYBODY BODY SCAN MEDITATION
  3. 3. YOGA FOR EVERYBODY Beginner • Distractive thoughts • Daydreaming on Past and Future. Middle • Gyan Yoga Practice of Mindfulness. • Insights become boundless. Advance • Focused thoughts. • Continuity between arising and subsiding perceptions.
  4. 4. YOGA FOR EVERYBODY Default mode of Unmindfulnes Distracted inconsistent thought patterns Stress Anxiety Depression and Disease Yogic mode of consciousness Perfect discipline of consciousness Focused Mind Happiness Relaxation
  5. 5. YOGA FOR EVERYBODY Yoga develops power of pure seeing ( seeing as it is , not colored by perceptions) preventing suffering of body and mind. In default state one lacks the power of pure seeing , and see a rope as a snake and a snake as a rope , creating misery and suffering for him and others.
  6. 6. YOGA FOR EVERYBODY MINDFULNESS MEDITATION
  7. 7. YOGA FOR EVERYBODY Like a compass Yoga gives direction to life Yoga practice helps to grow consistency on thoughts. That’s how Yoga prevents suffering and bring health and Wellness
  8. 8. YOGA FOR EVERYBODY PEACE MEDITATION
  9. 9. YOGA FOR EVERYBODY Thank you . Here is the list of Upcoming Programs of Sri Joydip Ashram Academic Calendar 2017 -2018 ( PRIOR REGISTRATION REQUIRED ) Yoga for Mindfulness – 16th March , 2017 – ICCR – 5-30 -7-30 PM 100 hr Yoga TTC – 1st April – 10th April , 2017 – Kolkata ( Full Day) 500 hr Yoga TTC - 24th June – 10th August , 2017 – Tiruvannamalai ( Full Day) For Registration Pl mail to : sscexams.srijoydipashram@gmail.com Call – 9007295256 / 9339775464 / 891652609 Web – www.srijoydipashram.org

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