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Fundamental Movement Skill Components

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Presentation shows the vital fundamental movement skill components that children need to learn prior and during progressions into sports specific skills. Designed Aled Hughes from codex kids. www.codexkids.com

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Fundamental Movement Skill Components

  1. 1. Fundamental Movement Skills Aled Hughes (BE’d Hons – Human Movement Studies)
  2. 2. <ul><li>Aim of the presentation is to indicate how vital the development of Fundamental Movement Skills are to within the framework of developing of skill development. </li></ul><ul><ul><li>FMS need to taught, learnt before commencing to sports specific skills </li></ul></ul><ul><ul><li>What the critical FMS are ? </li></ul></ul><ul><ul><li>How a child progresses from starting to learn skills through to the end phase </li></ul></ul>
  3. 3. “ If We Take Care In The Beginning, the End Will Take Care Of Itself!
  4. 4. Critical Fundamental Movement Skills Sports Specific Skills
  5. 5. Body Management Skills Static Balance Climb Line Walk Locomotor Skills Object Control Skills Hop Vertical Jump Turn & Twist Sprinting Mechanics Deceleration Walking Run Jumping Distance Jump Gallop Skip Catch small ball Kick Ball Punt One Handed Strike Two Handed Strike Foot Dribble Hand Dribble Throw, Bounce, Catch Catch Large Ball Hand Striking Striking with object Volleying Balloon Hand Uppies Balloon Catch Under arm Roll Under arm Throw Dynamic Balance Axial Movements Side Roll Bunny Hops One Legged Balances Forward Roll Hand Stand Side Gallop Leap Dodge Sprinting FMS Sequence 3 4 5 6 7 8 9 10 years olds Critical Fundamental Motor Skills that children need to acquire
  6. 6. The Fundamental Movement Phase <ul><li>Initial stage first goal-oriented attempts </li></ul><ul><li>Elementary stage better control </li></ul><ul><li>Mature stage mechanically efficient </li></ul>Live Your Purpose ECH 340 Dr. Kathryn A. Short
  7. 7. www.codexkids.com

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