1. A
Presentation on
A
Presentation on
ROLE OF YOGA IN CORPORATE WORLD
PRESENTED BY :
AKSHAY CHAUGULE
SHRIRANG N. BIRWADKAR
SHEILA RAHEJA SCHOOL OF BUSINESS MANAGEMENT &
RESEARCH
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2. Outline
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Introduction
Reason For Corporate Yoga
Challenges Of Corporate Leader In Working Environment
Basic Reason And Survey Report Of Stress
Organizational Stress Management
Blessings Of Yoga In Corporate World
Interactive Relationship
Yoga Topics Covered
Company Participation In Yoga
Business Case Study
Result Of Research
Conclusion
3. INTRODUCTION
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Yoga, Originated From Veda, Oldest Scripture Of India .
Presented By Sage Patanjali In Yoga Sutra , Around 150 B.C.
“Yuj” In Sanskrit Means Union Of The Mind And Body .
Hiranyagarbha Is The Founder Of ‘ Yoga ‘ .
Yoga Is The Spiritual , Mental And Physical Practice .
4. Yoga way of life
A Complete Transformation of one’s Personality, on the
Physical, Mental, Emotional, and Spiritual Levels.
Yoga Encompasses The Philosophy Of :
Karma Yoga (Path Of Detached Action)
Nyana Yoga (Knowledge Of Self)
Bhakti Yoga (Trust In The Supreme Order)
Raja Yoga (Asana, Pranayama, Meditation Etc.)
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5. Reasons for corporate Yoga into Your Organization
Improvement in Organizational factors such as :
Organisation Performance
Success Of Organization
Decision Making
Positive Impact On The Way Of Life Of Managers
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7. challenges of Corporate leaders in working
environment
Challenges That Corporate Leaders Face In Current Working
Environment :
Difficulty In Quick Decision Making In Different Situations
Difficulty In Working When Co Worker Turns Into An Opponent
Managing Different Needs And Thinking Due To Diversity In
Terms Of Race, Age, Gender, Culture .
Helping Other Departments And Increasing Personal Work
Load
Demotivating And Humiliating
Less Interaction Among Organisation Due To Shy Behaviour
Fear Of Higher Authority In Terms Of Self Image In Organisation
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10. Organisational Stress Management: A StrategicApproach
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Stress can have both on company performance and the quality
of life of individuals at work.
Adopting integrated organisational strategies to :
Identify and reduce stress in their employees.
Increase the company performance.
Integrated organisational strategies includes :
Practical advice on how to conduct a stress audit .
How to target stress 'hot spots' within an organization.
Organizational Stress Management provides :
Fresh strategic model for the manager concerned with the
negative effects.
11. Positive Effect Of Yoga Through An Experimental Study :
Job Satisfaction
Job Involvement
Goal Orientation
Organizational Commitment
Organizational Citizenship Behaviour.
Blessingsof yogafor corporate world
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12. Yoga and Corporate world
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Advantage Of Yoga In Organisation Due To Stronger Spiritual
Factor Of The Personality :
The person is more tolerant of work failure and less accessible
to stress
The person favours the democratic style of leadership, is more
trusting and the higher is his/ her tolerance of human diversity
The person exhibits unselfishly and citizenship behaviour’.
The person’s commitment to the organization and work group
increases’.
13. Interactive Relationship In Work Area
Yoga Classes And Sessions For Employees Of Organisation :
Increase In Interaction Of Employees
Allows Them To Meet And Interact With Co-workers And
Supervisors In A Casual Way.
Creates A Bonding And Friendly Environment .
Creates Deeper Work Relationships.
All Having Interest In Yoga, Which Is Challenging While Also
Being Fun, Can Spark A Friendship Or Increase Respect.
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14. Yoga Topics covered by organisation in workshop :
Introduction To Yoga.
Work Stress Management & Interpersonal Relationships.
Discovering Human Potential Through Yoga. Dealing With
Stress The Yogic Way.
The Role Of Yoga In Improving The Quality Of Life.
Yoga And Stress Management.
Yoga And Personality Development.
Yoga And A Healthier Life.
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15. Company participation in yoga
WIPRO
Theme : Relevance of Yoga in Corporate Life :
Date : 19th and 20th of January 2015.
Audience : thirty-one WIPRO employees.
Venue : the Crown Plaza, in Electronic City.
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Business Case Study
Creating the business case for your Corporate Yoga wellbeing
programme.
Example - organisation of 750 employees .
Reducing your costs in the following areas :
Sickness absences costs
Reactive health costs
Staff turnover costs
Improving staff health & energy = improved performance +
reduction in reactive health costs .
Improving staff engagement = improved performance + great
staff retention and the ability to attract top talent.
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What Does the research Show?
Organization believe workplace health issues threaten
competitiveness.
Organizations have increased their efforts to promote employee
health and wellbeing since the onset of the recession.
Organization with more than 1000 employees indicate that health
and well being is now actively discussed at board level and viewed
it as a strategic priority.
Only some employee is experiencing a high level of well being and
can be said to be flourishing.
Sickness and Absence along with all associated costs of ill health
costs the Organization economy on a large extent
Absenteeism due to mental health problems also costs
Organization business
workdays per year are lost due to obesity and obesity related
illness.
18. Conclusion
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Yoga Plays An Important Role In Corporate Life And Should Be
Practised More And More Due To Innumerable Benefits Named
Few As :
Reduces Absenteeism & Illness
Increases Productivity & Morale
Decreases Workplace Injuries
Proper Decision Making By Individual
Improve Self-esteem Of Individual
Happier And Healthier Employees.
Improved Memory, Focus And Concentration.