SlideShare a Scribd company logo

How weight loss can help you prevent Heart attacks _ Aditi Jagtap Pune.pdf

A
A
Aditi Jagtap PuneDirector at Ram Mangal Heart Foundation

According to Dr. Ranjit Jagtap daughter, Weight loss is closely associated with improvements in cholesterol profiles. High levels of low-density lipoprotein (LDL) cholesterol, often referred to as “bad” cholesterol, can contribute to the buildup of plaque in the arteries, leading to atherosclerosis and an increased risk of heart attack. On the other hand, weight loss has been shown to lower LDL cholesterol while simultaneously increasing high-density lipoprotein (HDL) cholesterol, the “good” cholesterol that helps remove LDL from the bloodstream.

How weight loss can help you prevent Heart attacks _ Aditi Jagtap Pune.pdf

1 of 10
Download to read offline
How weight loss can
help you prevent
Heart attacks ?
_ Aditi Jagtap Pune
Introduction
In a world where sedentary lifestyles and unhealthy
eating habits are on the rise, the incidence of heart
attacks has become a pressing global concern. However,
what many people may not realize is that weight loss
can play a crucial role in preventing heart attacks.
Beyond the aesthetic benefits, shedding those extra
pounds can significantly improve cardiovascular health
and reduce the risk of heart-related issues. In this blog
post, we will explore the intriguing connection between
weight loss and heart attack prevention, unraveling the
science behind it and providing practical insights for a
healthier lifestyle.
Understanding the Link
The relationship between weight loss and heart attack
prevention is complex and multifaceted. Excess body
weight, especially around the abdominal region, has
been linked to various risk factors for heart disease,
including high blood pressure, elevated cholesterol
levels, and insulin resistance. By addressing these risk
factors through weight loss, individuals can make
significant strides in protecting their cardiovascular
health.
Reducing Blood Pressure:
One of the key benefits of weight loss in heart
attack prevention is its positive impact on blood
pressure. Hypertension, or high blood pressure,
is a major risk factor for heart disease. Carrying
excess weight places additional strain on the
heart, forcing it to pump harder to circulate
blood throughout the body. As individuals lose
weight, the workload on the heart decreases,
resulting in lower blood pressure levels and a
reduced risk of heart attack.
Improving Cholesterol Levels:
According to Dr. Ranjit Jagtap daughter, Weight loss is
closely associated with improvements in cholesterol profiles.
High levels of low-density lipoprotein (LDL) cholesterol,
often referred to as “bad” cholesterol, can contribute to the
buildup of plaque in the arteries, leading to atherosclerosis
and an increased risk of heart attack. On the other hand,
weight loss has been shown to lower LDL cholesterol while
simultaneously increasing high-density lipoprotein (HDL)
cholesterol, the “good” cholesterol that helps remove LDL
from the bloodstream.
Enhancing Insulin Sensitivity:
Carrying excess weight is a known contributor
to insulin resistance, a condition in which the
body’s cells become less responsive to the
effects of insulin. Insulin resistance is a
precursor to type 2 diabetes, and both
conditions are closely linked to an elevated
risk of heart disease. Weight loss, particularly
through a combination of healthy eating and
regular exercise, improves insulin sensitivity,
reducing the likelihood of developing diabetes
and, consequently, lowering the risk of heart
attacks.

Recommended

How weight loss can help you prevent Heart attacks _ Dr Ranjit Jagtap.pdf
How weight loss can help you prevent Heart attacks    _ Dr Ranjit Jagtap.pdfHow weight loss can help you prevent Heart attacks    _ Dr Ranjit Jagtap.pdf
How weight loss can help you prevent Heart attacks _ Dr Ranjit Jagtap.pdfDr Ranjit Jagtap
 
Global Medical Cures™ | Health Risks of Being OVERWEIGHT
Global Medical Cures™ | Health Risks of Being OVERWEIGHTGlobal Medical Cures™ | Health Risks of Being OVERWEIGHT
Global Medical Cures™ | Health Risks of Being OVERWEIGHTGlobal Medical Cures™
 
Health Risks of Being Overweight & Obesity | How to lose weight fast
Health Risks of Being Overweight & Obesity | How to lose weight fastHealth Risks of Being Overweight & Obesity | How to lose weight fast
Health Risks of Being Overweight & Obesity | How to lose weight fastlose_weight_fast
 
F17 aus heart disease & diabetes
F17 aus heart disease & diabetesF17 aus heart disease & diabetes
F17 aus heart disease & diabetesDiabetes for all
 
Link between diabetes and Heart disease
Link between diabetes and Heart diseaseLink between diabetes and Heart disease
Link between diabetes and Heart diseaseSaurabh
 
Makethe Link Powerpoint
Makethe Link PowerpointMakethe Link Powerpoint
Makethe Link PowerpointSaurabh
 
How Excess Weight Affects Your Healhh (1).pdf
How Excess Weight Affects Your Healhh (1).pdfHow Excess Weight Affects Your Healhh (1).pdf
How Excess Weight Affects Your Healhh (1).pdfJamiulhaque5
 
CORONARY ARTERY DISEASE.pptx
CORONARY ARTERY DISEASE.pptxCORONARY ARTERY DISEASE.pptx
CORONARY ARTERY DISEASE.pptxRamya569989
 

More Related Content

Similar to How weight loss can help you prevent Heart attacks _ Aditi Jagtap Pune.pdf

How Excess Weight Affects Your Health.pdf
How Excess Weight Affects Your Health.pdfHow Excess Weight Affects Your Health.pdf
How Excess Weight Affects Your Health.pdfyousuf938073
 
Global Medical Cures™ | Diabetes, Heart Disease & Stroke
Global Medical Cures™ | Diabetes, Heart Disease & StrokeGlobal Medical Cures™ | Diabetes, Heart Disease & Stroke
Global Medical Cures™ | Diabetes, Heart Disease & StrokeGlobal Medical Cures™
 
Heart Health Awareness.ppt
Heart Health Awareness.pptHeart Health Awareness.ppt
Heart Health Awareness.pptSuyashTated1
 
Preventing Heart Attacks and Strokes
Preventing Heart Attacks and StrokesPreventing Heart Attacks and Strokes
Preventing Heart Attacks and StrokesBiocon
 
Cardiovascular pcii
Cardiovascular pciiCardiovascular pcii
Cardiovascular pciiJulio Cruz
 
Diabetes And Cardiovascular Diseases
Diabetes And Cardiovascular DiseasesDiabetes And Cardiovascular Diseases
Diabetes And Cardiovascular DiseasesApollo Hospitals
 
non pharmacological treatment for myocardial infarction
non pharmacological treatment for myocardial infarction non pharmacological treatment for myocardial infarction
non pharmacological treatment for myocardial infarction Navya devireddy
 
Diabetes Mellitus And The Long Term Complications
Diabetes Mellitus And The Long Term ComplicationsDiabetes Mellitus And The Long Term Complications
Diabetes Mellitus And The Long Term ComplicationsMia Hart
 
Lifestyle modifications in Diabetes mellitus
Lifestyle modifications in Diabetes mellitusLifestyle modifications in Diabetes mellitus
Lifestyle modifications in Diabetes mellitusPrabhjot Saini
 
Obesity And Its Hazards
Obesity And Its HazardsObesity And Its Hazards
Obesity And Its HazardsRanjit Saha
 
15 tips for lowering cholesterol
15 tips for lowering cholesterol15 tips for lowering cholesterol
15 tips for lowering cholesterolRadKast
 
Hypertension Or High Blood Pressure
Hypertension Or High Blood PressureHypertension Or High Blood Pressure
Hypertension Or High Blood PressureDanielle Davis
 
High cholesterol how to lower your cholesterol diet
High cholesterol   how to lower your cholesterol dietHigh cholesterol   how to lower your cholesterol diet
High cholesterol how to lower your cholesterol dietMohammadSaifulIslam45
 
Strengthening the heart through swimming
Strengthening the heart through swimmingStrengthening the heart through swimming
Strengthening the heart through swimmingSally_Deboer
 

Similar to How weight loss can help you prevent Heart attacks _ Aditi Jagtap Pune.pdf (20)

How Excess Weight Affects Your Health.pdf
How Excess Weight Affects Your Health.pdfHow Excess Weight Affects Your Health.pdf
How Excess Weight Affects Your Health.pdf
 
Global Medical Cures™ | Diabetes, Heart Disease & Stroke
Global Medical Cures™ | Diabetes, Heart Disease & StrokeGlobal Medical Cures™ | Diabetes, Heart Disease & Stroke
Global Medical Cures™ | Diabetes, Heart Disease & Stroke
 
Nt1310 Exercise 1.1
Nt1310 Exercise 1.1Nt1310 Exercise 1.1
Nt1310 Exercise 1.1
 
Heart Health Awareness.ppt
Heart Health Awareness.pptHeart Health Awareness.ppt
Heart Health Awareness.ppt
 
Preventing Heart Attacks and Strokes
Preventing Heart Attacks and StrokesPreventing Heart Attacks and Strokes
Preventing Heart Attacks and Strokes
 
Cardiovascular pcii
Cardiovascular pciiCardiovascular pcii
Cardiovascular pcii
 
Risk Factors Of Heart Disease.pdf
Risk Factors Of Heart Disease.pdfRisk Factors Of Heart Disease.pdf
Risk Factors Of Heart Disease.pdf
 
Diabetes And Cardiovascular Diseases
Diabetes And Cardiovascular DiseasesDiabetes And Cardiovascular Diseases
Diabetes And Cardiovascular Diseases
 
Affiliated physiciansarticle1 6-11
Affiliated physiciansarticle1 6-11Affiliated physiciansarticle1 6-11
Affiliated physiciansarticle1 6-11
 
How To Prevent Heart Attack by Dr.Gokhale PART-2
How To Prevent Heart Attack by Dr.Gokhale PART-2How To Prevent Heart Attack by Dr.Gokhale PART-2
How To Prevent Heart Attack by Dr.Gokhale PART-2
 
non pharmacological treatment for myocardial infarction
non pharmacological treatment for myocardial infarction non pharmacological treatment for myocardial infarction
non pharmacological treatment for myocardial infarction
 
Diabetes Mellitus And The Long Term Complications
Diabetes Mellitus And The Long Term ComplicationsDiabetes Mellitus And The Long Term Complications
Diabetes Mellitus And The Long Term Complications
 
Lifestyle modifications in Diabetes mellitus
Lifestyle modifications in Diabetes mellitusLifestyle modifications in Diabetes mellitus
Lifestyle modifications in Diabetes mellitus
 
Obesity And Its Hazards
Obesity And Its HazardsObesity And Its Hazards
Obesity And Its Hazards
 
15 tips for lowering cholesterol
15 tips for lowering cholesterol15 tips for lowering cholesterol
15 tips for lowering cholesterol
 
Healthy Heart Guide
Healthy Heart GuideHealthy Heart Guide
Healthy Heart Guide
 
Hypertension Or High Blood Pressure
Hypertension Or High Blood PressureHypertension Or High Blood Pressure
Hypertension Or High Blood Pressure
 
High cholesterol how to lower your cholesterol diet
High cholesterol   how to lower your cholesterol dietHigh cholesterol   how to lower your cholesterol diet
High cholesterol how to lower your cholesterol diet
 
Strengthening the heart through swimming
Strengthening the heart through swimmingStrengthening the heart through swimming
Strengthening the heart through swimming
 
Hearts health e book
Hearts health e bookHearts health e book
Hearts health e book
 

More from Aditi Jagtap Pune

All About Atrial Fibrillation — Aditi Jagtap Pune.pdf
All About Atrial Fibrillation — Aditi Jagtap Pune.pdfAll About Atrial Fibrillation — Aditi Jagtap Pune.pdf
All About Atrial Fibrillation — Aditi Jagtap Pune.pdfAditi Jagtap Pune
 
Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...
Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...
Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...Aditi Jagtap Pune
 
Demystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdf
Demystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdfDemystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdf
Demystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdfAditi Jagtap Pune
 
Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...
Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...
Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...Aditi Jagtap Pune
 
Nurturing Heart Health During Pregnancy: Insights from Aditi Jagtap Pune
Nurturing Heart Health During Pregnancy: Insights from Aditi Jagtap PuneNurturing Heart Health During Pregnancy: Insights from Aditi Jagtap Pune
Nurturing Heart Health During Pregnancy: Insights from Aditi Jagtap PuneAditi Jagtap Pune
 
A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...
A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...
A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...Aditi Jagtap Pune
 
Everything you must know about cardiothoracic surgery — Aditi jagtap pune
Everything you must know about cardiothoracic surgery — Aditi jagtap puneEverything you must know about cardiothoracic surgery — Aditi jagtap pune
Everything you must know about cardiothoracic surgery — Aditi jagtap puneAditi Jagtap Pune
 
The Impact of Meditation on Heart Health: Understanding the Connection — Adit...
The Impact of Meditation on Heart Health: Understanding the Connection — Adit...The Impact of Meditation on Heart Health: Understanding the Connection — Adit...
The Impact of Meditation on Heart Health: Understanding the Connection — Adit...Aditi Jagtap Pune
 
Importance of regular check-ups and screening for heart patients — Aditi Jagt...
Importance of regular check-ups and screening for heart patients — Aditi Jagt...Importance of regular check-ups and screening for heart patients — Aditi Jagt...
Importance of regular check-ups and screening for heart patients — Aditi Jagt...Aditi Jagtap Pune
 
Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune
 Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune  Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune
Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune Aditi Jagtap Pune
 

More from Aditi Jagtap Pune (11)

All About Atrial Fibrillation — Aditi Jagtap Pune.pdf
All About Atrial Fibrillation — Aditi Jagtap Pune.pdfAll About Atrial Fibrillation — Aditi Jagtap Pune.pdf
All About Atrial Fibrillation — Aditi Jagtap Pune.pdf
 
Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...
Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...
Is Heart Check-Up Required Before Joining An Exercise Program — Aditi Jagtap ...
 
Demystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdf
Demystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdfDemystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdf
Demystifying Heart Health Common Myths and Facts — Aditi Jagtap Pune.pdf
 
Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...
Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...
Aditi jagtap pune: The Growing Concern: A Surge in Heart Attacks Among Indian...
 
Nurturing Heart Health During Pregnancy: Insights from Aditi Jagtap Pune
Nurturing Heart Health During Pregnancy: Insights from Aditi Jagtap PuneNurturing Heart Health During Pregnancy: Insights from Aditi Jagtap Pune
Nurturing Heart Health During Pregnancy: Insights from Aditi Jagtap Pune
 
A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...
A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...
A Tale of Triumph: Aditi jagtap pune’s Journey in Interior Mediastinal Mass S...
 
Everything you must know about cardiothoracic surgery — Aditi jagtap pune
Everything you must know about cardiothoracic surgery — Aditi jagtap puneEverything you must know about cardiothoracic surgery — Aditi jagtap pune
Everything you must know about cardiothoracic surgery — Aditi jagtap pune
 
The Impact of Meditation on Heart Health: Understanding the Connection — Adit...
The Impact of Meditation on Heart Health: Understanding the Connection — Adit...The Impact of Meditation on Heart Health: Understanding the Connection — Adit...
The Impact of Meditation on Heart Health: Understanding the Connection — Adit...
 
Importance of regular check-ups and screening for heart patients — Aditi Jagt...
Importance of regular check-ups and screening for heart patients — Aditi Jagt...Importance of regular check-ups and screening for heart patients — Aditi Jagt...
Importance of regular check-ups and screening for heart patients — Aditi Jagt...
 
Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune
 Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune  Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune
Top Five Factors that Contribute to Sudden Cardiac Arrest - Aditi Jagtap Pune
 
Aditi Jagtap (pune).pdf
Aditi Jagtap (pune).pdfAditi Jagtap (pune).pdf
Aditi Jagtap (pune).pdf
 

Recently uploaded

homeostasis aftab jan mengal AINHS nursing LECTURER.pptx
homeostasis aftab jan mengal AINHS  nursing LECTURER.pptxhomeostasis aftab jan mengal AINHS  nursing LECTURER.pptx
homeostasis aftab jan mengal AINHS nursing LECTURER.pptxAFTAB JAN mengal
 
second stage c.s-Dr Ahmed Abdelmotaleb .pptx
second stage c.s-Dr Ahmed Abdelmotaleb .pptxsecond stage c.s-Dr Ahmed Abdelmotaleb .pptx
second stage c.s-Dr Ahmed Abdelmotaleb .pptxAhmedMostafa669
 
Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...
Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...
Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...Gokuldas Hospital
 
Cyberattacks in Healthcare Outpaced Other Industries.pdf
Cyberattacks in Healthcare Outpaced Other Industries.pdfCyberattacks in Healthcare Outpaced Other Industries.pdf
Cyberattacks in Healthcare Outpaced Other Industries.pdfJasper Colin
 
RED EYE Public health Publication for IPC
RED EYE Public health Publication for IPCRED EYE Public health Publication for IPC
RED EYE Public health Publication for IPCStephenKigotho
 
Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...
Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...
Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...Gokuldas Hospital
 
vitreous_anatomy__AND_SUBSTITUTE DHB.pptx
vitreous_anatomy__AND_SUBSTITUTE DHB.pptxvitreous_anatomy__AND_SUBSTITUTE DHB.pptx
vitreous_anatomy__AND_SUBSTITUTE DHB.pptxdhbketan
 
Role of Regulatory authorities in Quality education, practice, and rights of ...
Role of Regulatory authorities in Quality education, practice, and rights of ...Role of Regulatory authorities in Quality education, practice, and rights of ...
Role of Regulatory authorities in Quality education, practice, and rights of ...RashmiTiwari72
 
INTRODUCTION TO EMERGENCY NURSING LECTURE
INTRODUCTION TO EMERGENCY NURSING LECTUREINTRODUCTION TO EMERGENCY NURSING LECTURE
INTRODUCTION TO EMERGENCY NURSING LECTURERommel Luis III Israel
 
2023 Kangen Water Presentation By Edwin Mamaril
2023 Kangen Water Presentation By Edwin Mamaril2023 Kangen Water Presentation By Edwin Mamaril
2023 Kangen Water Presentation By Edwin MamarilEdwin Mamaril
 
CRO Audit & Monitoring Quality Perspectives.pdf
CRO Audit & Monitoring Quality Perspectives.pdfCRO Audit & Monitoring Quality Perspectives.pdf
CRO Audit & Monitoring Quality Perspectives.pdfDr Prashant Bodhe
 
Air Pollution.pptx
Air Pollution.pptxAir Pollution.pptx
Air Pollution.pptxleptopmarket
 
Breast cancer awareness by Dr. Dodul Mondal
Breast cancer awareness by Dr. Dodul MondalBreast cancer awareness by Dr. Dodul Mondal
Breast cancer awareness by Dr. Dodul MondalDr Dodul Mondal
 
How to become more attractive in 2 weeks
How to become more attractive in 2 weeksHow to become more attractive in 2 weeks
How to become more attractive in 2 weeksrachidrachido450
 
endo diagnosis ppt friday.pptx [Autosaved].pptx
endo diagnosis ppt friday.pptx [Autosaved].pptxendo diagnosis ppt friday.pptx [Autosaved].pptx
endo diagnosis ppt friday.pptx [Autosaved].pptxAmanSachdeva32
 
HEALTH, ILLNESS, DISEASE, AND WELLNESS
HEALTH,  ILLNESS, DISEASE,  AND WELLNESSHEALTH,  ILLNESS, DISEASE,  AND WELLNESS
HEALTH, ILLNESS, DISEASE, AND WELLNESSRommel Luis III Israel
 
Private Contracting for Universal Health Coverage Short version.pdf
Private Contracting for Universal Health Coverage Short version.pdfPrivate Contracting for Universal Health Coverage Short version.pdf
Private Contracting for Universal Health Coverage Short version.pdfAlaa Hamed
 
Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...
Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...
Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...د حاتم البيطار
 
Top Antifungal Creams in India - Hariet Healthcare
Top Antifungal Creams in India - Hariet HealthcareTop Antifungal Creams in India - Hariet Healthcare
Top Antifungal Creams in India - Hariet Healthcaredehawebhopers
 
Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...
Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...
Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...Rommel Luis III Israel
 

Recently uploaded (20)

homeostasis aftab jan mengal AINHS nursing LECTURER.pptx
homeostasis aftab jan mengal AINHS  nursing LECTURER.pptxhomeostasis aftab jan mengal AINHS  nursing LECTURER.pptx
homeostasis aftab jan mengal AINHS nursing LECTURER.pptx
 
second stage c.s-Dr Ahmed Abdelmotaleb .pptx
second stage c.s-Dr Ahmed Abdelmotaleb .pptxsecond stage c.s-Dr Ahmed Abdelmotaleb .pptx
second stage c.s-Dr Ahmed Abdelmotaleb .pptx
 
Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...
Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...
Different Types of Heart Surgery Offered at Gokuldas Hospital Exploring Treat...
 
Cyberattacks in Healthcare Outpaced Other Industries.pdf
Cyberattacks in Healthcare Outpaced Other Industries.pdfCyberattacks in Healthcare Outpaced Other Industries.pdf
Cyberattacks in Healthcare Outpaced Other Industries.pdf
 
RED EYE Public health Publication for IPC
RED EYE Public health Publication for IPCRED EYE Public health Publication for IPC
RED EYE Public health Publication for IPC
 
Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...
Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...
Understanding Peptic Ulcers Causes, Symptoms, and Treatment Options at Gokuld...
 
vitreous_anatomy__AND_SUBSTITUTE DHB.pptx
vitreous_anatomy__AND_SUBSTITUTE DHB.pptxvitreous_anatomy__AND_SUBSTITUTE DHB.pptx
vitreous_anatomy__AND_SUBSTITUTE DHB.pptx
 
Role of Regulatory authorities in Quality education, practice, and rights of ...
Role of Regulatory authorities in Quality education, practice, and rights of ...Role of Regulatory authorities in Quality education, practice, and rights of ...
Role of Regulatory authorities in Quality education, practice, and rights of ...
 
INTRODUCTION TO EMERGENCY NURSING LECTURE
INTRODUCTION TO EMERGENCY NURSING LECTUREINTRODUCTION TO EMERGENCY NURSING LECTURE
INTRODUCTION TO EMERGENCY NURSING LECTURE
 
2023 Kangen Water Presentation By Edwin Mamaril
2023 Kangen Water Presentation By Edwin Mamaril2023 Kangen Water Presentation By Edwin Mamaril
2023 Kangen Water Presentation By Edwin Mamaril
 
CRO Audit & Monitoring Quality Perspectives.pdf
CRO Audit & Monitoring Quality Perspectives.pdfCRO Audit & Monitoring Quality Perspectives.pdf
CRO Audit & Monitoring Quality Perspectives.pdf
 
Air Pollution.pptx
Air Pollution.pptxAir Pollution.pptx
Air Pollution.pptx
 
Breast cancer awareness by Dr. Dodul Mondal
Breast cancer awareness by Dr. Dodul MondalBreast cancer awareness by Dr. Dodul Mondal
Breast cancer awareness by Dr. Dodul Mondal
 
How to become more attractive in 2 weeks
How to become more attractive in 2 weeksHow to become more attractive in 2 weeks
How to become more attractive in 2 weeks
 
endo diagnosis ppt friday.pptx [Autosaved].pptx
endo diagnosis ppt friday.pptx [Autosaved].pptxendo diagnosis ppt friday.pptx [Autosaved].pptx
endo diagnosis ppt friday.pptx [Autosaved].pptx
 
HEALTH, ILLNESS, DISEASE, AND WELLNESS
HEALTH,  ILLNESS, DISEASE,  AND WELLNESSHEALTH,  ILLNESS, DISEASE,  AND WELLNESS
HEALTH, ILLNESS, DISEASE, AND WELLNESS
 
Private Contracting for Universal Health Coverage Short version.pdf
Private Contracting for Universal Health Coverage Short version.pdfPrivate Contracting for Universal Health Coverage Short version.pdf
Private Contracting for Universal Health Coverage Short version.pdf
 
Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...
Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...
Postgraduate Diploma in Hospital Management and Operational Excellence - Broc...
 
Top Antifungal Creams in India - Hariet Healthcare
Top Antifungal Creams in India - Hariet HealthcareTop Antifungal Creams in India - Hariet Healthcare
Top Antifungal Creams in India - Hariet Healthcare
 
Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...
Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...
Nursing Care of Patients with Life Threatening Conditions, High Acuity Situat...
 

How weight loss can help you prevent Heart attacks _ Aditi Jagtap Pune.pdf

  • 1. How weight loss can help you prevent Heart attacks ? _ Aditi Jagtap Pune
  • 2. Introduction In a world where sedentary lifestyles and unhealthy eating habits are on the rise, the incidence of heart attacks has become a pressing global concern. However, what many people may not realize is that weight loss can play a crucial role in preventing heart attacks. Beyond the aesthetic benefits, shedding those extra pounds can significantly improve cardiovascular health and reduce the risk of heart-related issues. In this blog post, we will explore the intriguing connection between weight loss and heart attack prevention, unraveling the science behind it and providing practical insights for a healthier lifestyle.
  • 3. Understanding the Link The relationship between weight loss and heart attack prevention is complex and multifaceted. Excess body weight, especially around the abdominal region, has been linked to various risk factors for heart disease, including high blood pressure, elevated cholesterol levels, and insulin resistance. By addressing these risk factors through weight loss, individuals can make significant strides in protecting their cardiovascular health.
  • 4. Reducing Blood Pressure: One of the key benefits of weight loss in heart attack prevention is its positive impact on blood pressure. Hypertension, or high blood pressure, is a major risk factor for heart disease. Carrying excess weight places additional strain on the heart, forcing it to pump harder to circulate blood throughout the body. As individuals lose weight, the workload on the heart decreases, resulting in lower blood pressure levels and a reduced risk of heart attack.
  • 5. Improving Cholesterol Levels: According to Dr. Ranjit Jagtap daughter, Weight loss is closely associated with improvements in cholesterol profiles. High levels of low-density lipoprotein (LDL) cholesterol, often referred to as “bad” cholesterol, can contribute to the buildup of plaque in the arteries, leading to atherosclerosis and an increased risk of heart attack. On the other hand, weight loss has been shown to lower LDL cholesterol while simultaneously increasing high-density lipoprotein (HDL) cholesterol, the “good” cholesterol that helps remove LDL from the bloodstream.
  • 6. Enhancing Insulin Sensitivity: Carrying excess weight is a known contributor to insulin resistance, a condition in which the body’s cells become less responsive to the effects of insulin. Insulin resistance is a precursor to type 2 diabetes, and both conditions are closely linked to an elevated risk of heart disease. Weight loss, particularly through a combination of healthy eating and regular exercise, improves insulin sensitivity, reducing the likelihood of developing diabetes and, consequently, lowering the risk of heart attacks.
  • 7. Practical Steps Towards Weight Loss for Heart Health
  • 8. Promoting Safe Practices Adopting a Balanced Diet Engaging in Regular Physical Activity Setting Realistic Goals Seeking Professional Guidance
  • 9. Conclusion The profound connection between weight loss and heart attack prevention underscores the importance of adopting a holistic approach to health. Beyond aesthetics, shedding excess pounds can lead to a healthier cardiovascular system, reducing the risk of heart disease and heart attacks, says Dr. Ranjit jagtap daughter. By embracing a balanced diet, engaging in regular physical activity, and setting realistic goals, individuals can take meaningful steps towards achieving and maintaining a healthy weight. Remember, the journey to better heart health is a marathon, not a sprint, and every positive choice contributes to a stronger and more resilient cardiovascular system.