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I am thrilled to share my new, FREE, printable “Love Body Spirit” food, fitness & gratitude journal page. I had to make one for myself and my incredible coaching clients so I figured, why not make one for you, too. This is a great way to keep track of your health and wellness…
Your Daily Self-Love, Self-Care, Self Celebration Diary Playsheet! Created for the 28-Day Love Body Spirit Detox Program, a self-love, self-care, HAES, mindful and intuitive eating program.
More info here: http://www.abiolatv.com/free-printable-food-diary-journal/