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Asana Pronunciation  Aananda Yoga India       www.aananda.in
Surya Namaskara -Namaskarasana                     BudarasanaUrdhva Hastasana                  Eka Pada PrasaranasanaPada ...
Vrikshasana SeriesTadasanaParvatasanaVrikshasanaUtkatasanaGarudasanaUtthitha Hasta PadangustasanaArdha Kati ChakrasanaArdh...
Trikonasana SeriesUtthitha Hasta PadasanaParshva Hasta PadasanaTrikonasanaParshvakonasanaParshvottanasanaParivritta Trikon...
Shirshasana SeriesUttanasanaAdho Mukha ShvanasanaAdho Mukha VirasanaShirshasanaShashankasana                        www.aa...
Chakrasana SeriesBhujangasana                UshtrasanaShalabasana                 Supta VirasanaBhekasana                ...
Paschimottanasana SeriesDandasana                             Trianga Mukhaikapada                                      Pa...
Ardha Matsyendrasana SeriesBharadvajasanaMarichyasanaArdha Matsyendrasana                  Mayurasana SeriesMayurasanaKaka...
Vasishtasana SeriesAdho Mukha SvanasanaVasishtasana                  Sarvangasana SeriesSarvangasana                    Ar...
Enjoy Your Practise!     Namaste!       www.aananda.in
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Aananda yogaindia asana pronunciation.pts

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Pronunciation of Yoga asana names

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Aananda yogaindia asana pronunciation.pts

  1. 1. Asana Pronunciation Aananda Yoga India www.aananda.in
  2. 2. Surya Namaskara -Namaskarasana BudarasanaUrdhva Hastasana Eka Pada PrasaranasanaPada Hastasana Pada HastasanaEka Pada Prasaranasana Urdhva HastasanaDwi Pada Prasaranasana TadasanaShashtanga NamaskarasanaBhujangasana www.aananda.in
  3. 3. Vrikshasana SeriesTadasanaParvatasanaVrikshasanaUtkatasanaGarudasanaUtthitha Hasta PadangustasanaArdha Kati ChakrasanaArdha Chakrasana www.aananda.in
  4. 4. Trikonasana SeriesUtthitha Hasta PadasanaParshva Hasta PadasanaTrikonasanaParshvakonasanaParshvottanasanaParivritta TrikonasanaVirabhadrasanaPrasarita Padottanasana www.aananda.in
  5. 5. Shirshasana SeriesUttanasanaAdho Mukha ShvanasanaAdho Mukha VirasanaShirshasanaShashankasana www.aananda.in
  6. 6. Chakrasana SeriesBhujangasana UshtrasanaShalabasana Supta VirasanaBhekasana ParyankasanaDhanurasana SetubandhasanaMakarasana ChakrasanaVajrasana Jathara ParivartanasanaVirasana Supta PadangusthasanaParighasana Navasana www.aananda.in
  7. 7. Paschimottanasana SeriesDandasana Trianga Mukhaikapada PaschimottanasanUrdhva Hasta Dandasana KrounchasanaPaschimottansana Baddha KonasanaPurvottanasana Upavishta KonasanaJanu Shirshasana GomukhasanaMarichyasana PadmasanaParivritta Janu Shirshasana TolasanaArdha Padma Paschimottansana www.aananda.in
  8. 8. Ardha Matsyendrasana SeriesBharadvajasanaMarichyasanaArdha Matsyendrasana Mayurasana SeriesMayurasanaKakasana www.aananda.in
  9. 9. Vasishtasana SeriesAdho Mukha SvanasanaVasishtasana Sarvangasana SeriesSarvangasana Ardha MatsyasanaEka Pada Sarvangasana MatsayasanaHalasana Uttana PadasanaKarnapidasana Shavasana - www.aananda.in
  10. 10. Enjoy Your Practise! Namaste! www.aananda.in

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