ABSTRACT: This study examines the contributions of pastoral counselling and storytelling in healing and restoring painful memories. The study applies Louw‘s life story and Lartey‘s relationship-oriented models as the theoretical framework. The data were collected through participant observation, document analysis, and the researchers‘ long years of experience in pastoral ministry and counselling. The finding reveals that storytelling remains a powerful tool for healing wounded memories. Hence, pastoral counselling and storytelling create a safe space for seekers to interact, found emotional strength to reignite healing processes, reclaim their volition and create retrospection that reconnects the healing seekers with their painful memories. The study recommends that government should prioritise memory healing programmes, partner with the church, chiefs and relevant organisations through sponsorship, provide counselling centres for hurting men to voice out and seek healing in their communities, regulate churches, and reduce violence shown on the South African media in the name of telling our stories or entertainment. KEYWORDS: unresolved bitterness; brokenness; painful memories; trauma; addictions; woundedness; group support therapy; Journey of healing