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My 7 Day Detox The Indian Ayurvedic Cleansing

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My 7 Day Detox The Indian Ayurvedic Cleansing

  1. 1. Indian AyurvedicCleansingwww.my7daydetox.com
  2. 2. Cleansing Stage (Pacha Karma): This phase of Ayurvedic Cleansing process compose of three disciplines such as cleansing, laxatives and enemas. Going into Colonic Cleansing is also considered. This is an special herbal drink, in aiding the fasting during the Ayurvedic Diet. Ingredients: 3 tsp. of cumin 6 cups of water 2 slices 3 tsp. of of ginger coriander powder6 cardamom pods 3 pinch of black pepper 3 tsp. of crushed Indian Ayurvedic Cleansing fennel seeds www.my7daydetox.com
  3. 3. How to Prepare: Mixing these ingredients, boil and then simmer for 5 to 6 minutes. Drink when cooled. Cooling takes about 15 minutes. Drinking this herbal tea must be done for several days. Supplying your body with supplements of vitamins and minerals is important to keep the normal levels your body needs. Continuing the mental exercises of meditation and relaxation is highly recommended. www.my7daydetox.com
  4. 4. IF YOU LIKE TO LEARN MORE CLICK HERE! www.my7daydetox.com

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