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Be wise to Exercise

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Importance of Exercise... Our body comprises of many big and small machines... If the body is not exercised it will become useless....

Published in: Education

Be wise to Exercise

  1. 1. Present day life-style is sedentary
  2. 2. Lifestyle diseases:
  3. 3. Needed : Multi tasking and active individuals
  4. 4. There is a need for exercising It makes us active and alert
  5. 5. Why should we exercise?
  6. 6. Benefits of exercising our body
  7. 7. Endorphins generates positive feelings and energizes life
  8. 8. Human Body is a machine
  9. 9. Levers are found in various places…. A few examples:
  10. 10. As seen in fingers
  11. 11. The pulley system as seen in legs
  12. 12. Exercise make the muscles to work efficiently
  13. 13. Always remember :
  14. 14. All images are taken from https://www.google.co.in/images Presentation is created by : Kausalya Janardanan KJ

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