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  1. 1. Saatreeya Taila Abhyanganam
  2. 2. Traditional Oil massage & bath For Living 100 yrs Healthy & Happy
  3. 3. What is Abhyangana ? It like servicing your body like any machine & automobile or gadget for better functioning and longevity. Abhyangana is in vogue for ages in ancient societies like India, China, Egypt etc.
  4. 4. Who needs Abhyangana ? Everybody from birth till the end. Infact in our culture parents give Abhyangana daily to children from birth to the age of 3-4 yrs. Later twice a week till 12 yrs age later weekly once . But taking twice/ week is ideal.
  5. 5. From the age of 40 yrs taking thrice / week will be a great help till about 70 yrs later weekly twice / once has to be continued as per the convinience. This is very essential for either sex and all age groups for healthy life in all stages.
  6. 6. What is the procedure ? Getup 1 hr before Sunrise drink 3-4 glasses warm water repeat after 20 min visit toilet . Then apply 4-6 spoons warm gingly oil all over body , scalp massage for 20 min thoroughly expose to morning Sun for 30 min
  7. 7. Then take bath with herbal shampoos for hair & moong powder / herbal bath powder for body. Avoid soaps at any cost. Then dry the hair using Sambrani fumes for 5-7 min. relax for a while take light food. This needs about 2 hrs ( 5 - 7 AM )
  8. 8. <ul><li>What are the benefits ? </li></ul><ul><li>The list of benefits are long like Hanuman tail. It is Panacea </li></ul><ul><li>Services your body </li></ul><ul><li>Improves blood circulation </li></ul><ul><li>Fights day-to-day stress </li></ul><ul><li>Sends out toxins , dead cells </li></ul><ul><li>Relieves constipation </li></ul>
  9. 9. <ul><li>Relaxes Muscles </li></ul><ul><li>Joints flexible </li></ul><ul><li>Relieves Headaches </li></ul><ul><li>Prevents coughs & colds </li></ul><ul><li>Helps in allergies </li></ul><ul><li>Improves healthy, thick hair </li></ul><ul><li>Adds complexion to your skin </li></ul><ul><li>Prevents wrinkles </li></ul>
  10. 10. <ul><li>Better nervous coordination </li></ul><ul><li>Improved body Immunity </li></ul><ul><li>Improved Libido </li></ul><ul><li>Reduces Hypertension </li></ul><ul><li>Improved Digestion </li></ul><ul><li>Reduces Hyper acidity </li></ul><ul><li>Better eye functioning </li></ul><ul><li>Children memory Improves </li></ul>
  11. 11. <ul><li>Induces good sleep </li></ul><ul><li>Improved cell Oxygen </li></ul><ul><li>Improves Bio-energy </li></ul><ul><li>Fights depressions </li></ul><ul><li>Relieves exhaustion </li></ul><ul><li>Reduces Inflammations </li></ul><ul><li>Reduces excess fat </li></ul><ul><li>Improves heart pumping </li></ul>
  12. 12. <ul><li>Reduces severity of diseases </li></ul><ul><li>It natural health insurance </li></ul><ul><li>Improves appetite </li></ul><ul><li>Protects all sensory organs </li></ul><ul><li>Postpones ageing process </li></ul><ul><li>Makes active & Healthy </li></ul><ul><li>Start today and be happy </li></ul>
  13. 13. Some of the special herbal oils for specific age groups like Children: Balaaswagandhadhi Tailam Obese: Dhanwanthari Tailam Elderly: Maha Narayana Tailam with Karpoora Tailam
  14. 14. People who are 60+ has to take 1 hr rest after Abhyangana. Very sick, ambulatory, post operative should avoid Abhyangana. For pregnant very beneficial for the health of both mother and foetus and help in preventing inconveniences.
  15. 15. Healthy Herbal Drinks for all One spoon Triphala , 1 spoon honey in 1 glass warm water daily morning for 3 mandals Aswagandha, Satavari each 1 Spoon in a glass of warm milk before to bed for 3 mandals
  16. 16. For people who are not having ability to have Abhyangana professionals offer services It will be very essential very economical if you compare the hi-tech medicare & your confinement to bed later in hospitals away from home .
  17. 17. For working mothers as you leave your in crèches similarly health parlours offer Sastreeya Abhyangana it is better to give daily or 3 times / week between birth upto the age of 5 yrs . Helps in healthy growth of your child.
  18. 18. For more info Bellavistan Kovur Wellness Consultant  : 91 98480 13958  : healthxlnc@gmail.com