Scalp massage, a hair re growth essential

1. Scalp Massage, a
Hair Re-Growth
Essential
http://www.leimo-hairloss.co.uk
http://www.leimo-hairloss.co.uk

2. Scalp massage as a mode of hair loss
prevention has been used throughout history by
many different cultures. It started to become
popular in the United States in the middle part of
the 19th century and today it is gaining popularity
in the United Kingdom and other parts of the
world.
Massaging the scalp should be part of every hair
loss regime. Hair experts believe that scalp
massage can help in hair re-growth.
Massage is the act of kneading, rubbing and putting pressure on the skin
with your fingers and hands. One of the most obvious benefits of scalp
massage is increased blood circulation. This benefit, and many others, is
why many individuals suffering from premature hair loss or other hair
problems turn to scalp massage for help.
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3. The Benefits of Scalp Massage
A properly done scalp massage can increase blood circulation to the
hair follicles, increase relaxation, decrease stress, condition the scalp,
and boost the strength of the hair roots to stimulate healthy hair re-
growth. The kneading pressure applied by massage warms the skin and
opens up blood vessels to increase flow and boost circulation.
Increased circulation means that the cells of the hair follicle will receive
more of the nutrients necessary to optimal hair growth function.
Here are two scalp massage procedures you can do by yourself for
healthy hair maintenance. They are easily done each day while
showering and washing the hair.
Scalp Massage No. 1: The Friction Massage (This vigorous action will
make the scalp tingle and relaxed.)
• For this massage, use the balls of the fingers (not the fingertips) in
rapid movements over the scalp.
• Move the fingers in circular movements firmly over the whole scalp
starting from the front of the head and moving back to the nape of the
neck.
• From the nape of the neck, use the same motion to move forward to
the front of the head.
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4. Scalp Massage No. 2: The Kneading Massage
• Use the balls of the fingers of both hands (not the fingertips) and spread
them out over the scalp.
• Press firmly and rotate the skin. Do not move the fingers over the scalp.
Rotate the skin in one area then move to another area of the scalp until
the whole area is covered. This should be a slow, firm, kneading
movement.
• Rotating Action: The fingers of one hand can move in one direction
(e.g., clockwise) and the fingers of the other hand can move in the other
direction. Keep the fingers of one hand still while the other rotates and
vice versa.
Here is a suggested route:
• Start at the nape of the neck
• Then around to the ears
• Then around to the front hairline
• Then across the top of the head back to the nape of the neck
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5. Tips on how to choose a good massage oil:
The particular hair ailment that you are trying to treat will determine
which massage oil you need for your scalp massage.
If you have brittle hair that is prone to breakage and split-ends, you
can use almond, sesame, or lavender oil to nourish the hair shaft and
skin. Lavender is also a great choice for thinning hair since its
properties help stimulate the hair growth process and balance oil
production. Individuals with thinning hair can also benefit from
rosemary or coconut oil. Coconut oil helps slow down the hair
shedding process and rosemary stimulates hair follicles to the hair
re-growth process while inhibiting the natural shedding process.
http://www.leimo-hairloss.co.uk