Purple Lotus Yoga

Yoga…what it is,What it isn’t
Educating one curious person at a time
An education
for your
mind, body & soul

Yoga is not a panacea. . .
But it’s pretty darn close
Majority of today’s illnesses are stress-related
Yoga provides an outlet for stress and activates the parasympathetic system

Find Peace & Calm

Yoga is not a cult. . .
Practitioners don’t follow one leader blindly
Yoga is a community--a tribe--of like-minded individuals striving to live a better, healthier, integrity-filled life
Yoga is about choices and the many paths available to each of us
Practitioners respect other people’s choices

Find Your Tribe

Yoga is not a religion. . .
Its origins are rooted in India, not religion
Yoga will never drive someone away from their faith unless it’s the not the right faith for that person
It’s a philosophy, a way of life, like Socrates, Descartes, Plato, Confucius

Find Your Path

Yoga is not perfect. . .
Yoga draws imperfect people
Some imperfect people practice yoga to improve those imperfections
Other imperfect people come to yoga for its monetary rewards
Yoga helps to discern the practitioners from the posers

Find Your Flaws

Yoga is not just for the rich. . .
In fact, everyone needs yoga and its benefits (refer to Yoga Isn’t a Panacea)
Yoga needs to get to the masses: rich, poor, black, white, religious, non-religious
Every life is improved when stress is alleviated, illness is subverted and people are spiritually aligned

Find Your Practice

Yoga is not just poses. . .
Yoga poses (called asanas) are only part of the total equation of what makes yoga beneficial
There is also a rich philosophy, a way of life, behind the asanas
Yoga must be balanced in all its parts: breathing, asanas, relaxation, philosophy

Find Your Balance

Yoga is about life. . .
Yoga is about YOUR life
Yoga is about YOUR attitude
Yoga is about YOUR journey
Yoga is about YOUR heart
Yoga is about YOUR mind
Yoga is about YOUR body
Yoga is about YOUR soul

Yoga is about YOU

Purplelotusyoga.com
Live events throughout north Texas
Online workshops coming soon!
Education for your mind, body & soul. . .

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Purple Lotus Yoga

by yogashay

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