Your SlideShare is downloading. ×
Digital Tech to increase PA
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×

Saving this for later?

Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime - even offline.

Text the download link to your phone

Standard text messaging rates apply

Digital Tech to increase PA

222
views

Published on

Presented by Ernie Medina, Jr. DrPH at the Movement & Learning Conf., hosted by La Sierra Univ, July 28, 2011

Presented by Ernie Medina, Jr. DrPH at the Movement & Learning Conf., hosted by La Sierra Univ, July 28, 2011

Published in: Health & Medicine, Technology

0 Comments
1 Like
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total Views
222
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
0
Comments
0
Likes
1
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide

Transcript

  • 1. USING DIGITAL TECHNOLOGY TO PROMOTEPHYSICAL ACTIVITY Ernie Medina, Jr., DrPH, CHFSMovement & Learning, Thursday, July 28, 2011 http://tinyurl.com/DigitalTechPA
  • 2. Intro  Education   Andrews University, ‘89   Loma Linda University ‘93  Professional hats   Beaver Medical Group – Prev. Care Specialist   Loma Linda University – Assistant Clinical Prof.   MedPlay Technologies – CEO/Co-founder   Shinobi Labs– Co-founder
  • 3. Overview  The need  PA Rx  Categories of tools  Resources
  • 4. Mission Inn Half Marathon, Nov. 14, 2010Team Medina in action!
  • 5. “Noooo, it’s ascary worldout there!”
  • 6. “I’d ratherstay herein bed.”
  • 7. Our kids’ lives are at stake!
  • 8. Being a couchpotato can kill you! (And it’s not the carbs…)
  • 9. Worst risk factor? Sedentarianism Hypokinetic Dz
  • 10. October, 2008 Rear Admiral Penelope Royallhttp://www.health.gov/paguidelines/
  • 11. Know benefits, yet 56.5 % aren’t doing! 81.6% kids (81.8% of adults) 18.4 % kids did meet 60” daily Hypokinetic disease is deadly!!! Source: Healthy People 2020; National YRBS 1991-2009
  • 12. Hans Kraus, MD 1960
  • 13. Why bephysicallyactive?
  • 14. Benefits of PA well-known
  • 15. Rx forphysical activity
  • 16. Aerobic - Kids60 minutes daily
  • 17. Aerobic - Adults150 minutes per weekmoderate intensity
  • 18. Strength training - Kids3 days per week
  • 19. AnaerobicAdults/Older adultsStrength training2 days per week
  • 20. Do something!Daily10 minute blocks
  • 21. Move more!
  • 22. Build it into your work day
  • 23. Highly allergic to sedentarianism-causing agents!
  • 24. Traditional gadgets
  • 25. CES 2011
  • 26. Shellie PfohlExec. Dir.Presidents Council onFitness, Sports, &Nutrition Ernie@MedPlayTech.com
  • 27. http://tinyurl.com/WSJShapeUpApps
  • 28. http://tinyurl.com/QSelfAppList
  • 29. Why use digital tools?
  • 30. The Interface to Healthcare is Broken  Dr. visits <20 minutes  20+ icons on desktops in hospitals “Information as  Text based information abounds displayed in  Lack of standards in all healthcare is slow, information design let alone actual practices lacks design &  ESL, Youth, Elderly communication impact, anti-patient, issues anti-engaging”  Wellness / self-directed care not linked or monitored - Ben Sawyer Games for Health  Health reform
  • 31. http://www.continuaalliance.org
  • 32.  monitoring Future ofhealthcare?  Improved outcomes  Improved use of resource
  • 33. Source: Ellen LaPointeHopeLab | Vice President, Strategic Partnershipswww.hopelab.org
  • 34. Top 5 Excuses  Too expensive  Too painful  Special Limitations  It’s boring  No time
  • 35. Categories  Mobile gadgets   Assessment tool   Accelerometers   SSD Controller   GPS   Exergaming  Web-based   Resources   Live coaching   Virtual trainer   Competition
  • 36. Mobile Gadgets
  • 37. Mobile Web – New Data Business Models43 43 43  
  • 38. Problem: Walking is BoringAmerican’s Aren’t Exercising According to the CDC, 65% of Americans 18-years and older do not have regular leisure-time activity1.Top barriers to exercise2:   Motivation   Boredom / Not enjoyable   Lack of encouragement, support and companionship 1www.cdc.gov/nchs/data/series/sr_10/sr10_249.pdf 2www.cdc.gov/physicalactivity/everyone/getactive /barriers.html
  • 39. www.mobileAdventureWalks.com
  • 40. Solution: Mobile Game Watch Videos Solve Clues Answer Q’s Earn Points Next Location !
  • 41. Future Version•  Player generated walks•  Friends•  Stats•  Challenges
  • 42. Why it Will Help your ClientsMotivational   Dynamic walks create a different experience   Easy to attract and include family   Accumulate in-game pointsFun   Feels like an adventure   Player-generated routes to choose fromSocial   You’ll be able to connect with clients and create a community
  • 43. How to Get Started  Get notified when it’s available, sign up for mailing list at: www.MobileAdventureWalks.com  Get involved: Email Fun@MobileAdventureWalks.com to find out how to create your own Adventure Walk
  • 44. Mobile Adventure Walks Movie http://tinyurl.com/mAdvWalk
  • 45. Accelerometers
  • 46. Web-based Tools Tracking
  • 47. www.fitday.com www.dailyburn.comwww.sparkpeople.com www.fitclick.com
  • 48. Client A Client B Client C Client D
  • 49. Client AClient BClient C
  • 50. www.HelpYouGetStarted.com
  • 51. www.HelpYouGetStarted.com
  • 52. Assessment Tools
  • 53. THE BODY CONDITIONEROverview
  • 54. THE BODY CONDITIONER
  • 55. THE BODY CONDITIONER
  • 56. SSD  COMPANY  LIMITED  For  more  informa8on  email:   pnewman@shinsedai.co.jp    
  • 57. Exergaming/Active Gaming
  • 58. Screen-based
  • 59. Ernie@MedPlayTech.com Non-screen based
  • 60. Loma Linda University Drayson Center XRtainment Zone Special needs Athletic training Senior physical, cognitive, Rehab & social fitness
  • 61. We need more evidence-based research!
  • 62. Next generation controllers Sony’s Move Sept. 19, 2010 $99.00Microsoft’s KinectNov., 2010, $150
  • 63. Digital Tools Resources
  • 64. www.dogtra.com
  • 65. http://exergaming.pbworks.com http://exergamesunlocked.com http://www.Exergamefitness.comhttp://exergamingevangelist.blogspot.com
  • 66. http://www.pesoftware.com/
  • 67. http://physicalactivityevangelist.blogspot.com/
  • 68. Thank you! ernie@medplaytech.com C: 909-747-5935
  • 69. Audience Participation: Share your ideas!