Permanently beat hypothyroidism naturally

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Proven 3-Step Guide to Healthy Thyroid Function for Increased Energy, Weight Loss, No More Anxiety, Better ... a Simple Diet (Women's Health Expert Series)

Proven 3-Step Guide to Healthy Thyroid Function for Increased Energy, Weight Loss, No More Anxiety, Better ... a Simple Diet (Women's Health Expert Series)

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  • 1. By Caroline D. Greene Copyright © 2012 Caroline D. Greene
  • 2. Permanently Beat Hypothyroidism Naturally Proven 3-Step Guide to Healthy Thyroid Function for Increased Energy, Weight Loss, No More Anxiety, Better Sleep & Rekindled Libido Through a Simple Diet a Simple Diet By Caroline D. Greene Copyright © 2012 Caroline D. Greene
  • 3. Copyright © 2012 Caroline D. Greene Published by Women's Republic Atlanta, Georgia USA ALL RIGHTS RESERVED: No part of this book may be reproduced or transmitted for resale or use by any party other than the individual purchaser who is the sole authorized user of this information. Purchaser is authorized to use any of the information in this publication for his or her own use only. All other reproduction or transmission, or any form or by any means, electronic or mechanical, including photocopying, recording or by any informational storage or retrieval system, is prohibited without express written permission from the author. DISCLAIMER: While all attempts have been made to provide effective, verifiable information in this Book, neither the Author nor Publisher assumes any responsibility for errors, inaccuracies, or omissions. Any slights of people or organizations are unintentional. This Book is not a source of medical information, and it should not be regarded as such. This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering a medical service. As with any medical advice, the reader is strongly encouraged to seek professional medical advice before taking action.
  • 4. Copyright © 2012 Caroline D. Greene Books by This Author Permanently Beat Bacterial Vaginosis Permanently Beat Yeast Infection & Candida Permanently Beat Urinary Tract Infections Permanently Beat Hypothyroidism Naturally Permanently Beat PCOS The Permanently Beat PCOS Diet & Exercise Shortcuts The Permanently Beat Hypothyroidism Diet & Exercise Shortcuts
  • 5. Table Of Contents Chapter 1: The Functioning Of The Thyroid Gland Chapter 2: Causes Of Hypothyroidism Chapter 3: Symptoms Of Hypothyroidism Chapter 4: Diagnosis Of Hypothyroidism Chapter 5: Treatment Of Hypothyroidism Chapter 6: Step 1: Dietary Modifications To Treat Hypothyroidism Chapter 7: Step 2: Lifestyle Modifications To Treat Hypothyroidism Chapter 8: Step 3: Maintaining A Balanced Hormonal Level To Treat Hypothyroidism Exclusive Bonus Download: The Natural Strengthening Properties Of Organic Healing Copyright © 2012 Caroline D. Greene
  • 6. Copyright © 2012 Caroline D. Greene Chapter 1: The Functioning Of The Thyroid Gland • Thyroid Hormones • What is Hypothyroidism?
  • 7. Thyroid Hormones Production of Thyroid Hormones The Thyroid gland produces its two main hormones by using the amino acid tyrosine and the mineral iodine. First of all, tyrosine is synthesized in the follicular cells of thyroid and is attached to a protein called Thyroglobulin. Then, iodine is trapped in the thyroid gland and is attached to tyrosine forming iodinated tyrosine. When thyroid is stimulated to secrete hormones, certain enzymes break down iodinated tyrosine from Thyroglobulin to form T4, and from T4, T3 is produced. T4 has four iodinated tyrosine molecules while T3 has three. About 80% of thyroid hormones are T4 while 20% is T3. The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally-ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 8. Chapter 2: Causes Of Hypothyroidism • Common Causes of Hypothyroidism • Nutritional Causes of Hypothyroidism • Preventing Hypothyroidism Copyright © 2012 Caroline D. Greene
  • 9. Common Causes of Hypothyroidism Hypothyroidism has many causes. It is significant that in order to stay away from hypothyroidism, you should have in mind all the factors that may lead to this disease. Following is an account of the various causes of hypothyroidism: Insufficient Iodine in Diet The most common cause is dietary insufficiency of iodine. Iodine is the most necessary component of thyroid hormones and the major source of iodine is your diet. If you are not eating enough iodine in your food, thyroid hormones cannot be produced and you will suffer from hypothyroidism. This type of hypothyroidism results in goiter or swelling of the thyroid gland as incomplete form of thyroid hormone is stored in the thyroid gland and the size of the gland increases and appears as a lump in front of the neck. The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally-ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 10. Chapter 3: Symptoms Of Hypothyroidism • Early Stage Symptoms • Late Manifestations • Cardiovascular Symptoms • Affected Women Symptoms • Affected Men Symptoms Copyright © 2012 Caroline D. Greene
  • 11. Early Stage Symptoms Symptoms in the early stage of hypothyroidism include the following: Cold intolerance – Due to marked or increased sensitivity to cold, patients cannot tolerate a very cold weather. Patients opt to stay in the warmer areas around the house and use more layers of clothing than usual to fight the cold. Decrease in activity – Patients easily gets tired with simple activities. One can observe that they easily get fatigued and lack the energy. Because of this, patients take comfort in doing little or nothing. Cold limbs – Even when it is summer season, patients have clammy, cool skin and their body temperature is definitely lower than normal. Patients may complain of feeling cold all the time. This at times may be the first symptom and may last for years before diagnosis. Constipation – A very common symptom of hypothyroidism, it becomes more severe as the condition progresses. Heavy menstrual periods in females. The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally-ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 12. CHAPTER 4: Diagnosis Of Hypothyroidism Testing for Hypothyroidism The most basic test for testing hypothyroidism is to test the blood levels of thyroid hormones namely; free and total T3 and T4. Other tests include TSH, TRH, and antibody tests. If your doctor wants to confirm whether you have hypothyroidism or not he would most likely order T3, T4 and TSH levels. The total T3 and T4 levels tell the amount of thyroid hormones present in your blood. Some of these hormones are free while most of it is bound to proteins in the blood. If you are suffering from hypothyroidism your total T3 and T4 levels will be below the lower limit. The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally-ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 13. Chapter 5: Treatment Of Hypothyroidism • Treatment Using T4 (Thyroxine) Supplementation • Treatment Using Iodine Supplementation • Treatment of Hypothyroidism: The Natural Way • Natural 3-Step Approach to Treat Hypothyroidism • Advantages of the 3 –Step Natural Approach Copyright © 2012 Caroline D. Greene
  • 14. Treatment Using T4 (Thyroxine) Supplementation This is the most common mode of treatment practiced by majority of the doctors. T4 is the non active form of thyroid hormone and it is believed that the body cells can convert it to T3, the active thyroid hormone. Various prescriptions medicines such as Synthroid, Levoxyl, Levothyroxine etc. are used to supplement T4. However, the conversion of T4 to T3 may happen in some patients, but most of the cases do not get any help from this. This method of treatment is only replacing the hormones not produced in the body and not curing the actual problem of the underactive thyroid gland. In the long run the unused T4 may even slow the function of thyroid gland, aggravating the hypothyroidism. The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally-ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 15. Chapter 6: Step 1: Dietary Modifications To Treat Hypothyroidism • Important Points to Follow • Importance of Fats in Your Diet • Importance of Proteins in Your Diet • Importance of Carbohydrates in Your Diet • Importance of Balancing Blood Sugar for a Balanced Thyroid Gland • Importance of the Quality of Food You Eat in Curing Hypothyroidism • Therapeutic Power Foods to Boost Your Thyroid Copyright © 2012 Caroline D. Greene
  • 16. Chapter 7: Step 2: Lifestyle Modifications To Treat Hypothyroidism 1. Exercise to Lose Some Weight 2 De-Clutter Your Head, De-Stress Your Life! 3 Set Your Goals The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally- ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 17. Chapter 8: Step 3: Maintaining A Balanced Hormonal Level To Treat Hypothyroidism • Balancing the Levels of Estrogen and Progesterone for a Healthy Thyroid Gland • Balancing the Levels of Stress Hormones for a Healthy Thyroid Gland The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally- ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 18. Chapter 8: Step 3: Maintaining A Balanced Hormonal Level To Treat Hypothyroidism • Balancing the Levels of Estrogen and Progesterone for a Healthy Thyroid Gland • Balancing the Levels of Stress Hormones for a Healthy Thyroid Gland The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally- ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 19. Chapter 9: Conclusion • How a Stable Blood Sugar Level Helps You in Losing Weight and Maintaining It? • Additional Guidelines to Lose Weight and Healing Your Thyroid • What Should You Do to Succeed in Following the Dietary and Lifestyle Modifications Mentioned in this Book The complete book is available on Amazon: http://www.amazon.com/Permanently-Beat-Hypothyroidism-Naturally- ebook/dp/B007NFL98C/ Copyright © 2012 Caroline D. Greene
  • 20. EXCLUSIVE BONUS DOWNLOAD: The Natural Strengthening Properties Of Organic Healing Copyright © 2012 Caroline D. Greene