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  • 1. Raspberry KetoneIt has always been touted that fruit is good for you. Blueberries have those precious antioxidants thathelp collect and control free radicals in the body that can otherwise create a toxic environment.Apples are a great source of vitamins and help keep the doctor away. Now evidence is pointing toraspberry ketones as a good source of nutrients, as well as a great fat burner.It is speculated that raspberry ketones work by regulating adiponectin, a fat-moderating hormonenaturally found within the body. When raspberry ketone is introduced to a system, it is believed to helpstimulate the production of adiponectin, which in turn helps moderate the absorption of fat.Adiponectin actually convinces the body to act as if it is already fit, therefore releasing fat in the bodythat is unneeded. With a proper diet and exercise program, you may be able to shed those stored fatsand start losing weight.The FDA has deemed raspberry ketone as safe for use, and it has shown substantial evidence that theketone does help some weight loss patients kickstart their fat moderation and absorption.There are several clinical studies which have shown significant evidence that raspberry ketones may infact help you lose weight, and even showed some evidence that the hormone regulated by the ketonemay actually control the size of fat cells and work to improve obesity states.First of all, this supplement does not give you allowances to eat whatever fatty foods you like withoutsuffering the consequences. It doesnt work like that.It can assist your bodys hormonal system by increasing the production of adiponectin which in turnstriggers the body to regulate, modify and release any fats already present or introduced to the body.It is not a magic cure-all, and doctors urge patients not to rely solely on this product for the weight loss.However, it may be able to help your weight loss program along with a more efficient fat regulationsystem.Diet and exercise are always the best methods to losing weight. Physicians, trainers and the like agreethat for a weight loss program to be successful, you have to change your diet and exercise program,which means healthier foods and more exercise.However, for some weight loss patients, diet and exercise alone cannot help them reach their goals anda natural weight loss supplement, like raspberry ketone, may be able to help. Again, its not a magiccure-all, but it can supplement a healthy, balanced diet and exercise program.Weight loss is one of the most spoken about subjects in the world today. Every time one turns to themedia, there is always a discussion about the best diet plan or the most successful supplements.
  • 2. The number of supplements offering miracle results continues to grow by day. The weight loss industryis making billions of dollars, with many manufacturers trying to cash in people desire to lose weight. Thelatest entrant in the supplement market is the raspberry ketone.For a long time, people have known that red raspberries have a number of health benefits. They help tocleanse and detoxify the body system, getting rid of toxins and fatty acids.According to experts, raspberry ketone is a phenolic compound that is a natural enzyme or naturalorganic compound that has shown positive results when it comes to preventing increase of body weightdue to a high fat diet.The Ketones are the ingredients that are responsible for the raspberries sweet smell.This newsupplement is gaining the reputation of being an appetite suppressant.It has all the benefits of the red raspberries, including a large amount of digestive enzymes. The productis considered to be safe, and so far there have been no reports of dangerous side effects.The popularity of the supplement has seen many people purchasing large quantities of the product.Unfortunately, every time there is a new, highly regarded product in the market, there is the inevitableflooding in the market of fake products.Many people hoping to cash in on the rising demand have been selling products that are substandard,passing them off as the real supplements.It is important to note that the quality of the fake products is poor and they are not effective. Peoplehave to be careful when buying products online. The fake products can have harmful side effects.The fake products, which are often sold at much lower prices than the genuine supplement, aremanufactured by companies abroad and are marketed as the real products.When taking the supplements, it is important to follow the instructions. This means taking therecommended dosage which is between 100 to 200 mg a day.Losing weight is not something that should be done overnight. Safe weight loss should be gradual withthe ideal rate being about 4 or 5 lbs every week.It is important to remember that for permanent results, exercise and eating a healthy diet is essential.Anyone with an existing medical condition should speak to the doctor before taking any supplements.Raspberry ketone is an aromatic, natural, phenolic compound derived from ripe red raspberries. It hasbeen used extensively in the food industry as an additive to give a fruity aroma.It has also been used in the manufacture of perfumes and cosmetics. Only recently, raspberry ketonewas discovered as a weight loss supplement. So, how does it work?Raspberry ketone, when consumed, induces the production of the hormone adinopectin. This hormoneis responsible for fat metabolism in the body.
  • 3. According to researchers, this natural compound has the same structure as capsaicin, a hot pepperextract that is also used for weight loss. Adinopectin hormone acts by increasing the sensitivity ofinsulin, leading to weight loss.A research done by Koreas FDA to look into the effects of this supplements showed that when malemice are subjected to a high fat diet and raspberry ketone supplements, they had more adinopectin inthe body, showed increased fat metabolism, and had less fat retained in the body.Regardless of these amazing results of raspberry ketone supplements on mice, it is yet to be tested onhumans. This makes some researchers skeptical about its ability to achieve the same results in humans.According to some pediatrics specialists, this supplement allows the 3T3L1 cells to carry out lipolysis inmice. However, according to him, that is a far cry from achieving the same results in humans.Apart from inducing weight loss, this supplement is known to have high antioxidant levels. Antioxidantsare compounds that are known to shield the cells from damage caused by free radicals.Adinopectin, which is a hormone induced by the raspberry ketone supplement, also protects the bodyagainst type 2 diabetes, in addition to promoting fat metabolism.This raspberry extract is also known to have anti-inflammatory properties, similar to aspirin. This isespecially useful if one is suffering from sore muscles after a hard workout.The ketone is also effective in people suffering from high blood pressure since it lowers the cholesterolin the body. So, are there any side effects of this supplement?There are no reported side effects to this supplement. However, one needs to keep in mind that this is acombination of natural compounds. One or more of the ingredients in this supplement may triggerallergic reactions.Raspberry ketone supplement is the new weight loss miracle. This hormone is also responsible forclearing artery walls, which result in a healthy liver.
  • 4. Raspberry Ketone Plus is the newest super fruit weight loss supplement to enter the market. The mainingredient in the weight loss supplement is an enzyme extracted from raspberries.It has recently been discovered that it has a great fat burning property that would be very beneficial fordieters.They also stimulate the digestive process, while supplying the vital enzymes that break down thefood that is consumed.Any diet pill that contains super fruit ingredients is bound to be a great weight loss aid as they are 100%natural so will naturally and safely help you lose weight.When it was discovered that raspberries had such huge benefits on fat within the body it was onlynatural for someone to invent a supplement of some kind to capture those benefits and put them tosome use.That is why this pill was created. The manufacturers of Raspberry Ketone Plus have used this discoveryand combined a potent amount of the raspberry extract into a pill with many other beneficial super fruitknown to help you slim down in some way, as well as improve your health.With this combination of all natural ingredients you can be sure you are getting a quality diet productthat will do you nothing but good and help you great in achieving your goal weight and of course greathealth.Everyone wanting to lose weight is encouraged to use natural fat burning foods and it is no surprise thatRaspberry Ketone is absolutely "flying" off the shelves across the US and Canada.It is the property in raspberries that gives it the enticing aroma and is also discovered to be the fatburning agent among those who want to shed some unwanted pounds.Adiponectin is a hormone found in fatty tissues which increases our ability to burn fat. Raspberryketones stimulate the production of adiponectin which in turn increases the metabolism of fatty acidsand therefore reduces fat storage.
  • 5. In order to get the amount our bodies need to effectively burn fat we would have to eat about 90pounds of raspberries. Taking ketone supplements of 200mgs a day will get you on the road to achievingyour weight loss goals.Because it produces no side effects and is therefore safe to consume, it is also safe to increase yourintake from 200mgs to that which will be effective for your metabolic rate.When ketones are taken from raspberries, they can be used to add fragrance and flavor to things suchas colas, ice cream, and cosmetics.As excitement surrounding the use of raspberry ketone grows, more dieters are offering positivetestimonials about what some are now calling a "miracle supplement".The other fruits in which this compound can be found include cranberries and blackberries. Naturalabundance is low compared to its demand for use in perfume, cosmetics and food additives.This has given rise to industrial preparation to meet its demand as well as the fact that naturalRaspberry ketone can cost as much as $20,000 per kg while synthetic ketone can cost a few dollars.Although there are no studies done on humans, researchers have, for 10 to 15 years done studies onrats, rabbits and cells in test tubes. In the animal studies, raspberry ketones appear to alter the animalsmetabolism.As a result, the animals had a Speed-up in the processing of fat, Reduction of fatty,tissue, especially inthe liver.Therefore, before taking the supplement, look at the ingredients list to establish if you areallergic to any of the listed extracts.There are many people who have been singing the praises for this weight loss supplement and thetestimonials keep growing as users are reporting weight loss of up to 25lbs in 4 weeks.The benefits of the Raspberry ketone diet beat many initial skepticism and was found that the diet notonly caused weight loss, but it seemed to boost energy levels, and could also help you sleep better andto wake-up more rested.The increasing promotions and advertisements of raspberry ketone as a weight loss supplement hascaught everyones attention and more and more people are attempting to lose weight with this all new,much talked about weight loss diet pill.The raspberry weight loss supplement got more popular amongst people with weight problems post iscoverage on many media outlets. Since then, the ketone scam has lost all grounds of authenticity.Raspberry ketone is also recognised as rheosmin, before been used as a weight loss supplements it hasbeen for many years used as a flavouring agent and an ingredient in fragrances.This ingredient is extracted out of various fruits other than just raspberries for instance it is taken fromcranberries, blackberries, grapefruit, apples, peaches and maple and pine trees.
  • 6. This antioxidant is a rich source of Vitamin C, Beta carotene and anthocyanins. It bears similarity withsynephrine, an ingredient commonly used as a weight loss pill.According to a test run on mice to test the results of raspberry ketone, batches of mice were fed withhigh fat diet and others with a dose of the ketone along with a heavy diet containing 40% of fat for anumber of weeks, to test the efficacy and other symptoms if any, of raspberry ketone.Researchers observed that mice consuming raspberry ketone for a period of 10 weeks that lost weightand fat accumulation compared to mice just fed on a high fat diet.This is due to Norepinephrine also known as nor-adrenaline is a compound formed in the adrenal glandsthat works like a neurotransmitterm and performs many functions of which one is to burn fat.For raspberry ketone diet to work effectively it is estimated that this ingredient must constitute of closeto 1 - 2 % of total calories intake to help lose weight.So, if you re amongst the slightly overweight people and you are looking for the ideal supplement tohelp shed weight, then search no more. It works in the same manner as synephrine that is it burns fatuniformly across the waistline, buttocks and thighs.Try out the all natural raspberry ketone and discover the incredible change in you, your appearance,metabolism and energy levels. This supplement is all safe and inexpensive with several health benefitsother than just weight loss.It is a convenient way to shed weight without much change in your diet and routine. This supplementwill surpass your expectations with its amazing visible results.I first heard about Raspberry Ketones from a well known TV doctor. This was a little over a year agowhen I was first starting my weight loss journey.You can now look forward to fit into your favorite oldpair of jeans with raspberry ketone diet supplement.At the time I wasnt taking any supplements, I had recently started eating healthier and had startedwalking and working out at the gym a couple times a week.Prior to watching the show I had never really believed that a supplement could help me lose weight, Iwas 100% sold on the "eat healthy and workout way to lose weight.After watching the show and looking into the supplement a little more I decided to give it a try, itsinexpensive and I was willing to try anything to lose weight. This one decision, the acceptance ofsupplements into my weight loss mix no has no doubt helped me lose 30 or more pounds.Raspberry Ketone helps with weight loss by starting lipolysis. Lipolysis is the breakdown of fat, inessence Raspberry Ketone takes the fat from a stored state, which is common in overweight and obesepeople, to a state where the body can use it as energy.
  • 7. Fat is a form of energy that is under utilized in those of us with tons of weight to lose. This ability to startthe breakdown of fat is a huge reason why the supplement is effective.The regulation of adiponectin, which is tied to the above is another reason why Raspberry Ketone ishelpful in losing weight. Adiponectin is a hormone that has been found to be tied with obesity.High levels of adiponectin have been linked to being skinny, the reverse is also true, with low levelsbeing linked to obesity. Adiponectin tricks your body into believing it is skinny,like it and the bodyresponds by letting go of fat.Raspberry Ketone has been found to increase levels of adiponectin which in turn raises the bodysmetabolism and leads to the loss of fat.This concludes my description of how Raspberry Ketone works, ifyou are not a fan or talking nerdy you can now start reading againObviously the number one benefit of Raspberry Ketone is weight loss and specifically fat loss. Some havealso found that it helps suppress your appetite causing you to eat fewer calories.I have never tried to track this as I feel like it would be rather complicated. I never noticed myself morefull than prior to starting the supplement. I would be interested if anyone has actually tested this onthemselves.Raspberry Ketone is natural so it is regarded as safe, there are no known negative side effects. With thatbeing said there are things to look for and people who shouldnt take the supplement.The supplement was created for adults so it is not recommended that kids or teens take RaspberryKetone. You should also pay attention to the ingredients as some times companies will add fillers orbinders or additional ingredients.Sometimes these ingredients are not safe, or have additional side effects. Personally I stick with pureRaspberry Ketone.Also women who are pregnant or nursing shouldnt take the supplement, youshouldnt take any weight loss supplement when you are pregnant or nursing.Since I also work out and eat healthy every month, its hard to judge how much of my weight loss comesfrom this one supplement, but I know my losses went up after starting the supplement.I also have tested it in a couple of different ways but nothing 100% definite as to its effectiveness. Mygoal has always been losing weight so I dont want to affect that goal by doing a proper test andpotentially wasting time not taking a supplement that is helping me.For those reasons my results section of this will be somewhat speculation based on my limited tests andthe way I feel about the supplement.I have been taking Raspberry Ketone ever since I first found outabout it. For that reason it is certainly the supplement I have had the most success with.On average I would say I could probably attribute 2-3 pounds of my weight loss to the Raspberry Ketonesupplement. On average I have lost around 6-7 pounds a month for the last year, so 2 or so pounds is adecent chunk of that.
  • 8. There are tons of opinions about the recommended dosage, I have always chosen the highest tomaximize my losses. In my research I found that the optimal dosage is 500mg twice per day, so that iswhat I take.I have also seen lower dosages suggested but since there is certainly no harm in taking 1000 mg a dayand very little cost difference I opt for the 1000 mg a day.In this section I will outline any brands I currently take as well as brands I have taken in the past andnote whether they were successful or not.I plan to write and review various weight loss supplements that I have tried or researched. I plan to talkabout the weight loss benefits, side effects, who should take them, who shouldnt take them andanything else that could be important about the various supplements.I am a 20 something woman who has battled her weight dating back to high school. I have triednumerous times to lose weight and have never gained enough traction to truly make a difference.This time when I started about a year ago I vowed to finally change, to get the ball rolling and continueuntil I got a body I was truly happy with.Many people these days are finding the great benefits of raspberry ketones when it comes to burningfat and losing weight. Research has proven that raspberry ketones can aid in weight loss and help youfeel and look better.If you are looking for a way to lose weight faster, then these ketones might be a great option for you.They are also quite healthy to use as a dietary supplement. If you pair the raspberry with exercise it iseven more beneficial.Raspberry ketone is a compound that is present in raspberries and is extremely beneficial to weight lossand fat reduction.It can also be produced in a lab synthetically and is considered an anti-oxidant to helppeople who are try to lose weight decrease fat levels in their bodies.Studies done on rats in labs have shown that this compound does cause a substantial fat loss when usedin conjunction with other things as mentioned above.Throughout their research scientists found out that ketones helped to decrease fat in the liver and theabdominal region which is great news for those desiring to lose tummy fat.Also when cells that were treated with these ketone were tested they shower more evidence of fatbreak down than the control group cells. In studies ketones also helped to decrease the amount ofadipose tissues in test mice.Synthetic ketone is also very affordable and is only a few dollars per pound so it is by far one of themore affordable weight loss supplements around. This compound has become so popular that storescannot keep up with the demand or it.
  • 9. It seems people are buying it in droves to aid them in weight loss.Raspberry ketones give a wonderfulflavor and aroma to sodas, ice creams and puddings and it is a tasty addition to your food and drinks.Many physicians are even calling raspberry ketones the miracle in a bottle.It is by far one of the most popular weight loss supplements on the market today.There is tons ofinformation written about this popular compound online today and many reviews and testimonieswritten by dieters just like you.If you are in the market for a great assistance in losing weight and fat, then these ketones might just bethe right choice for you.You probably already know that you should be eating more fruit, not onlybecause it is full of vitamins but also anti-oxidants.The real problem is that eating fruit often means consuming a lot of sugar and if you are dieting, you areprobably trying to avoid that.So, if you have heard about Pure Raspberry Ketone as a diet supplement,then here is some information that can help you to avoid this quandary.The first thing that you should know about a raspberry ketone is that there are millions of them in everyraspberry, but simply sitting down to eat a bowl of raspberries isnt going to help you lose weight.In fact, more than a thousand raspberries go into each serving of Pure Raspberry Ketone, and few of uscould eat that many without gaining a whole lot of weight.The ketone is the part of the raspberry that actually increases fat oxidation, which means it helps you toburn fat. When you burn fat, you release energy, and that means that this product can actually help youto fight fatigue when you are dieting.Think about if you were trying to set a fire. You wouldnt need a fair amount of oxygen in order to getthat fire going and that is exactly what raspberry ketone does it provides the oxygen to fuel the fire thatis stored in your fat.In addition to burning your fat, Pure Raspberry Ketone helps to increase your resting metabolic rate,which is the rate at which you burn calories, so no matter what you are eating, you will burn it upquicker, too.
  • 10. The truth is that if you simply take Pure Raspberry Ketone and change nothing else in your life that youwill lose weight, but you will lose a LOT more weight if you do manage your eating habits and increaseyour activity.That is why the best raspberry ketone products usually also come along with a diet program that youcan integrate with this product, which will result in greater weight loss.Speaking for myself, I can say that these natural supplements work. They wont work overnight, but theywill result in weight loss as long as you buy one that is pure and not loaded with fillers.Many people find that the best place to buy Pure Raspberry Ketone supplements is still online and thatis what I have found to be true, too. Good luck with your diet!There are several weight loss products available in the market. Most of these products contain raspberryketone because it is very beneficial in reducing weight and burning body fat.Some of the major products include Avesil, Flex Belt, Nuphedrine, P90X, Raspberry Ketones, HealthyTrim, Sensa and a few others. All these products are majorly composed of raspberry ketone and havetheir own benefits and drawbacks.No doubt, these three benefits make it a top quality enzyme. In its natural form, it can really do themagic by reducing weight significantly. After using it, one feels fresh and energetic.Since, it is a natural compound that is found in red berries, so it does not have any harmful effects onhuman body as long as it is being used in its natural and pure form.Only one study was conducted that tested the effect of raspberry ketone on human weight loss. Thisstudy was not published.It is very expensive. It is too costly to afford in its pure form. However, it is alsobeing produced in labs and industries.To what extent this artificial compound is beneficial or harmful for human body is still unknown.However, most of the weight loss products use artificially produced raspberry ketone.Most of the facts and figures about the subject compound are still unknown. Those scientists anddoctors who developed this say that it is indeed very beneficial for weight loss.