Emotional intelligence
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Emotional intelligence

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Emotional intelligence Emotional intelligence Presentation Transcript

  • 10 Activities to improveyour Emotional Intelligence www.humanikaconsulting.comInspired by Megawati’s Presentation(student in Psychoogy Faculty Pancasila University)
  • is a structured form of listening and responding that focuses the attention on thespeaker. The listener must take care to attend to the speaker fully, and then repeats,in the listener-s own words, what he or she thinks the speaker has said. The listener does not have to agree with the speaker--he or she must simply state what they think the speaker said. This enables the speaker to find out whether the listener really understood. If the listener did not, the speaker can explain some more. #1 LEARN TO LISTEN !
  • “Life is change.Membaca situasi Growth is optional.Choose wisely” Dengan memperhatikan lingkungan sekitar, kita akan mampu mengetahui situasi sebenarnya dan mengetahui apa yang sebenarnya terjadi sehingga mampu mengambil keputusan dengan emosi yang terkendali. #2
  • #3NEVER GIVE UP ! "Our greatest glory is not in never failing, but in rising up every time we fail". - Ralph Waldo Emerson -
  • komunikasi # 4Be honest with yourself and the way you act when you hear music. That way, when people watch,• Komunikasi  jalan keluar untuk menyelesaikantheyll see something from your heart and soul, and as a result will communicate your feeling and thought much better. - Billy Sheehan - masalah Dengan membiasakan mengkomunikasikan masalah dengan baik, dapat meningkatkan kecerdasan emosi dan menghindarikan dari kesalah pahaman yang tidak penting
  • # 5 Emphaty to OthersAbility with many different definitions. They cover a broad spectrum, ranging fromcaring for other people and having a desire to help them, to experiencing emotionsthat match another persons emotions, to knowing what the other person is thinkingor feeling, to blurring the line between self and other.Hodges, S.D., & Klein, K.J. (2001)
  • # 6 Setting Priority At some point you start seeing the difference between what you really want, and what is your priority order. I feel that today I know what I want. Thats the problem with perspective, as well as focus and concentration. - Nick Cave
  • #7 Berpikiran positif“Give the world the best that you have, and thebest will come back to you.”- Madeline Bridges
  • #8 ForgivenessThe weak can never forgive.Forgiveness is the attribute of the strong.- Gandhi
  • # 9 Living in DifferentStephen Covey“Strength lies in differences,not in similarities.”
  • # 10 Keep SmileIf at times you feel you want to cry,And life seems such a trial;Above the clouds theres a bright blue sky,So make your tears a smile.As you travel on lifes way,With its many ups and downs;Remember its quite true to say,One smile is worth a dozen frowns.Among the worlds expensive things,A smile is very cheap;And when you give a smile away,You get one back to keep.Happiness comes at times to all,But sadness comes unbidden;And sometimes a few tears must fall,Among the laughter hidden.So when friends have sadness on their face,And troubles round them piled;The world will seem a better place,And all because you smiled!~ Author Unknown ~
  • POWERED BY INDONESIAN