What is the Healthy Weight for my Height and Age - Presentation Transcript
Find the Answer… and More on Weight Loss AS SEEN ON TV What is the Healthy Weight for my Height and Age ? < click here > to GO
The Body Mass Index (BMI) is a measurement tool that compares your height to your weight and gives you an indication of whether you are overweight, underweight or at a healthy weight for your height.
1) Here is the Formula in order to calculate your Body Mass Index (BMI):
2) Judge your personal BMI result against the following scale:
A BMI of less than 18 means you are under weight.
A BMI of less than 18.5 indicates you are thin for your height.
A BMI between 18.6 and 24.9 indicates you are at a healthy weight.
A BMI between 25 and 29.9 suggests you are overweight for your height.
A BMI of 30 or greater indicates obesity. If you are obese, try consulting a doctor or losing weight.
Find the Answer… and More on Weight Loss AS SEEN ON TV What is the Healthy Weight for my Height and Age ? < click here > to GO
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