What is the Calorie Count
for Turkey Burgers ?
<click here> to GO
Use Your Favorite Foods To Lose Fat Faster
AS SEEN ON TV

INGREDIENTS:
• 1 slice bread (rye, pumpernickel,
flourless)
• ½ cup lettuce, iceberg
• 2 tsp mustard
• ¼ medium tomato
• 2½ oz turkey, lean ground
• 1 egg white
• 1 slice onion, red

Spices / Flavoring:
• ¼ tsp salt, lite
• ¼ tsp black pepper
• ¼ tsp garlic powder
• ¼ tsp dried dill

PREPARATION:
• Spread oil in pan. Set aside.
• Combine egg whites, turkey, and
seasonings. Spread to form patty in heated,
oiled pan. Cook over medium heat until
brown. Flip over and cook thoroughly on
other side.
• Spread mustard on half of bread and top
with burger followed by lettuce, sliced
tomato, and onion.

NUTRITION FACTS:
• Weight Watchers Points: 5
Calories: 261 ; Fat: 9 ; Fiber: 3

What is the Calorie Count
for Turkey Burgers ?
<click here> to GO
Use Your Favorite Foods To Lose Fat Faster
AS SEEN ON TV