The best juice recipes to increase your wellbeing


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In this presentation, you will find information about fruit juices recipes to increase your wellbeing. Here there are the recipes you will love to try to enhance your health in relation with cellulite, stress and anxiety, diuretic (water retention), hypertension, indigestion and upset stomach, and a juice to boost your immune system. Therefore, this presentation offers you a practical solution to enjoy a delicious drink full of healthy benefits, vitamins and antioxidants to enhance your wellbeing and enhance any of those conditions that you may be suffering.

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The best juice recipes to increase your wellbeing

  1. 1. By at have always known juicing and herbal teas are beneficial to yourhealth, but after we started hearing peoples stories and interview some ayurvedic doctors fromour retailers support area about their unique benefits of juicing and herbal teas drinking (e.g.better control stress and anxiety, better eye-sight, weight loss, etc.), we decided to collect some ofthese recipes for you. Give it a try..
  2. 2. It never hurts to try everything against the horriblecellulite, and this tea can be a good help for thelymphatic system.Ingredients:2 tablespoon ofMarigold Flowers (Calendula Officinalis) Loose Herbal Teaor two marigold flowers.1 tablespoon ofArnica mex flowers whole loose Herbal Tea1 lemon2 cups waterPreparation:Boil the water, lower the heat and add theMarigold Flowers (Calendula Officinalis) Loose Herbal Tea or marigold flowers and Arnica mex flowers whole, letboil for 5 minutes, then remove from heat and let standfor 10 minutes, Serve and add the lemon juice, strainedand taken daily.Both teas help the proper functioning of the lymphaticand circulatory system by helping to prevent cellulite.Read more about anEffective Plan to get rid of your cellulite
  3. 3. A rich juice to combat anxiety, tastes good, ishealthy and helps to slow down your rhythm beforego to bed.Ingredients2 apples middle size1 cup raspberries1 small bunch of mintPreparation:Wash all ingredients and pass through the juicereach, mix and take daily, you can do it in the eveningbefore go to bed.Your essential kitchen aid: If you want a goodjuicer but just cant afford the Philips, a veryworthwhile alternative and will give you the desiredfinish isAndrew James Professional Whole Fruit Power Juicer 990 Watts With Juice Jug And Cleaning BrushRelated post:Did you know Stress can be one of the saboteurs of your weight-loss efforts?
  4. 4. Water retention is a common problem, especiallywhen the hot season starts.This condition isreflected in swollen feet, high blood pressure andeven headaches. Diuretic juice contains ingredientslike hibiscus flower (jamaica flower), and pineapple,which gives a good flavour, and contain lots of fibrewhich helps remove toxins.Ingredients:2 cups of pineapple, peeled and diced1 cup of  Jamaica flower or indian hibiscus flower)teaPreparation:1. Prepare an infusion with one tea bag of hibiscustea or one tsp of indian hibiscus flower on one cup ofboil water and let it cool.2. Pour into blender with pineapple and serves.We recommend take this juice in the morning.
  5. 5. It is well known that hypertension is the mostdangerous silent enemy of good health. Help yourbody to counteract this terrible illness with thissimple and pleasant tea. It can be taken daily.Ingredients:2 cups water1 teaspoon of green tea extract powder1 handful of dry lime flowersPreparation:Heat the water until it boils, when this happens addthe lime and green tea extract, let simmer for 5minutes, after this time remove from heat and letstand covered for another 5 minutes. Strain anddrink immediately. If you want you can sweeten witha touch of honey.
  6. 6. Fresh root ginger is one of the best natural cures forindigestion and it helps to settle upset stomachs,whether caused by food poisoning or motionsickness.Try this fruity blend which tastes delicious.Ingredients:½ small pineapple2 limes25g fresh root ginger1 carrotMintIce cubesPreparation:Peel and slice the pineapple, peel and chop theginger, chop the carrot.Put all through a juicer and pour into a glass andblend with the juice of the 2 limes, add ice cubes,and mint leaves and serve immediately.Cooks tip: Before preparing the pineapple, turn itupside down and leave for 30 min – this make itjuicer.
  7. 7. In this cold season is necessary to increase ourconsumption of citrus, here is the recipe of a juicethat is going to help a lot to boost your immunesystem and is very rich and has a twist that gives theparsley.Ingredients:2 Oranges1 grapefruit1 bunch of parsleyPreparation:Squeeze the juice from the oranges and grapefruit,passing through the juicer parsley, stir all the juicesinto a glass and decision made fresh daily.​​Related post:Do you know the average person suffer from 113colds during their lifetime?